Channeling

August 31

CHANNELING


It’s a full feeling to be a channel. Only an empty feeling when it’s blocked at the base of my spine and God can’t go to my head. The river flows through me and my banks will hold. Excuses dam me up and leave a dry and lifeless basin, with tributaries taxed for usefulness. Staying in the groove conveys my Higher Power’s will without need of my furrowed brow. A hose with no water running is a place for spiders to spin. If I shut off to service, I am a breeding ground for creeping sadness and shocking misery. Compliance allows me the view of flowing strength and rushing joy, the greatest of which is living with intent.


Repeat until you chant.

The Call

August 30

THE CALL

Within the sound of your voice
I sing
In the beat of your heart
I heal
I feel in your touch
And dance when your toe starts to tap
I see myself in your beauty
I warm inside your embrace
Your thoughts are my inspiration
Your lungs breathe me in and blow me out
I soar in your flight
And dream in your waking
I ring in your ears
Fall with your tears
I’m lost in you
Found in you
Travel and lounge in you
I share all your rantings
And hide in your secrets
You hear and caress me
My darling
You know who I am


Return to an old joy for a visit.

Satisfaction

August 29

SATISFACTION



Satisfaction is like a marble in my pocket. Formed when correctness was still red hot and my sponsor rolled my mind until I was whole. I sigh and square my shoulders. I know I am up to any task. I am skilled with my tools and know well the talents of my intimates and helpmates. I am not invincible but I am capable. I value who and what I am today. I sleep the sleep of a person not a hostage or a captor. I am me. I have a marble in my pocket and it reminds me of the world. I have a world within me; knowing how to live with that is a great satisfaction.


Listen clearly to angry words but don’t repeat them.

Public Privacy

August 28

PUBLIC PRIVACY



My public privacy is protected by my smile not my scowl. Maintaining boundaries as I travel the common areas of life is more readily accomplished by a pleasant demeanor than a dark stare. I have used negative attitude and found myself outside of my own protection. The buoyancy of my manner keeps surface tension a natural and acceptable reality. Hooded behavior drags every interaction into suspicion. When I make part of my business to put others at ease, it is easier for me to preserve my business as my own.


Put clothes on ambition.

Natural Law

August 26

NATURAL LAW



Gravity is always in effect, but invoke the laws of lift and you can make a stone fly. I have no gills but strap on a tank and rebreather; I can share space with sharks. Given enough willingness and step work I can walk through the world sober though every cell of my body is alcoholic. The laws of nature are fluid. When I flow with them I can keep my goals. Instant gratification is often my stumbling block. Gaining access to my far-flung desires is not impossible but it is also not immediate.


Make little plans with salt and big plans with sugar.

Autumn

August 25


AUTUMN



The falling leaves slap my hand as I ride the road at fifty miles per, my arm dangling
The trees are shedding their masquerade
Exposed they stand stark, stripped
Naked to the soul
The growth of this year's yearning waves on the fringe
I can follow this lead
Remove pretense not clothing
Stand before all who have an interest in seeing me
Unashamed of my wants
And the things I reach for
I can cast off the uniform of evolution
And enjoy a long winter of truth


Do what you do.

Campaign

August 24

CAMPAIGN


Sobriety is the Santa Claus, bringing delightful gifts, which make me smile. Recovery is the Genie, which comes from staying out of bottles. This Jin makes treasure possible but doesn’t bring it to my door. The ads and billboards of illusion built a world of booze but no hope for a real life. I have learned to turn from all the lies of picking up, and live in the possibilities, which open only when I put down the drinking and the thinking. I don’t need to pin up stockings or rub lamps, just take direction and make willingness my campaign.


Store thoughts, plant seeds.

Meeting Inventory

August 23

MEETING INVENTORY



The manicurist at the meeting sits and does her nails; the discussion goes on around her as she files away. Cell phones go off for the people who can’t put their lives on hold for their sobriety. The knitter knits and the dissenters descend; with the chatting chickens and the grumbling grouse, all these populate the meeting. It has taken the first half of the hour to take everyone else’s inventory. I have the remaining 30 to take my own.


Let your evenings reflect your mornings like the sea reflects the sky.

Forever Is Not As Long As It Used To Be

August 22

FOREVER IS NOT AS LONG AS IT USED TO BE


What time gives in permanence it takes in fluctuation. The relationships I stand on to reach, with tippy-toed grasp, the light of heaven flutter like flounder disturbed from their sandy bed. My mind probes the past looking for the shroud lines to hold up the sails of hope. Togetherness, the banner of life, bonds to strength, protection from outside and within. I yearn for a life of love, unbending and calm. I am met with the tug of war, which ends in mud. Days stretch into years but years are no protection from terminus. Forever rings in my head. Promises I have made to myself, promises I have made to others, promises made to me are nothing in the face of the promise of tomorrow. Time flows like air over a row of seedlings, fresh and challenging, sustaining life and carrying away familiarity. Forever is not as long as it used to be. I can live with that, have to live with it. I can shake my fist to the sky but it won’t make love last. It will not keep my heart from loving again. Sails, which have filled before, will fill again.


Love yourself green or blue or pink.

How Ever You Can!

August 21

HOW EVER YOU CAN


I heard, “let go with love.”
“You know how to do that?” asked my sponsor.
“No, that’s why I’m here to see you, but it sure sounds like something I should do.”
“Well, in a perfect world maybe we can all do it that way, but for now let go with a mean look in your eye. Let go with rage in your heart. Let go with words boiling on your tongue. Let go with the butter knife up to its hilt in the jelly jar. Let go standing at the sink wishing for some other life. Let go as a reflex. Let go as an anthem, as a prayer, as a declaration. Let go even when you don’t feel you are holding on any more. At the same time hold on to what’s important: your recovery, your Higher Power and your sense of humor."


Fly in your dreams.

The Seduction of Soberity

August 20

THE SEDUCTION OF SOBRIETY



I was seduced away from my duties as an alcoholic by the promise of sobriety. Allegiance to my disease was sidelined. Alluring stability and beguiling integrity curried favor with my desperate heart, pulling me from the arranged marriage of addiction. How could I cling to the corpse of dependence when sanity shimmered just out of reach, then not out of reach but within my grasp? I couldn’t resist the golden flicker of life. I had been bound to death, unable to see an alternative. My loyalty to loss and grief slipped from me and I limped into the daylight like the widow of the night. I have been lured to my senses by a love like no other, the love of life.


Raise the ceiling on optimism.

Comfort and Willingness

August 19

COMFORT AND WILLINGNESS



Closer than comfort is willingness. Comfort is at the skin but willingness is under it. I can live without comfort but not without willingness. Both are unseen but felt deeply. Willingness drives to the destination and comfort settles me in once there. Comfort is a gift like warmth; willingness is a gift like breath. I have been tempted to let go of willingness to hold on to comfort. True willingness brings true comfort; never the other way around. No matter where I have to go, willingness will take me there; I hope comfort will follow.


Draw satisfaction on the wall of your brain.

Don't Be

August 18

DON’T BE



Don’t be stupid.
Don’t be crazy.
Don’t be anything out of the ordinary.
Don’t be angry.
Don’t be hateful.
Just don’t be that way.
Don’t be sad.
Don’t be mopey.
Smile for the camera.
And pretend for everyone.
I wondered often why I felt like dying and it took me years to understand why. Don’t be equals death.
Don’t feel.
Don’t cry.
Don’t love.
Life is about action, presence and content. You’re wrong if you break the rules and dead if you keep them. So, please be you and don’t be them. Look back when you have to but step out of the grave.


Learn followership too.

In the Prairie

August 17

IN THE PRAIRIE

In the prairie, there are small fenced cemeteries, family plots. The flat expanse of land opens to the eye; hand carved monuments stand in testimony to love and service. In these places grow the wild flowers… bluebells, paintbrush, lupines, and all manner of reedy grasses… these places cordoned off from mechanization and Agra-business. Held in trust are the bones of loved ones and the soul of nature. Deep inside me is a place like this. The place I have buried my young---the little ones who died of shame, neglect, and hurt. And I must return, not to exhume the dead, but to pay tribute. To return with honor and love, harvest the daisies and buttercups, grow them in the garden of my heart. I can tend the flowers that spring from destruction. I can mingle them with the growth of my sober life, restore my prairie to a splendor it has never known. I can enjoy the bounty of saving the seeds worth saving, and planting my Higher Power’s will for me.


Make a list of decoys.

I am

August 16

I AM


I am my own hope.
The spring of willingness flows within me and makes everything possible.

I am my own dream.
Colors and sprinkles fly in my mind and mix with a sprite's laugh and make me enchanted.

I am my own joy.
Filled with wonder and delight, my quick turns and ready mind warm my heart and pink my cheeks.

I am my own prize.
New and exciting, everyday that I am myself,
I win.


Pith is dry and dead, be marrow.

Things Which Are Thicker Than Water

August 15

THINGS WHICH ARE THICKER THAN WATER


“Pudding, mud, ice cream, cement, sauce, paint, sap, drool, gravy, wood.”
“What is that?" I ask my sponsor.
“A list of things thicker than water. There are so many; why do people get so hung up on blood?” responds my sponsor.
“Survival? Or maybe comfort? Tradition?" I counter.
“I’m sure you’re right. I’m sure there are many benign reasons why we strong-arm one another into relationships with family we may or may not be ready for.”
“You mean the families we drank with?”
“Or sometimes drank to get away from. But it’s not the family; it’s us. We have to learn to do what we need to do. We can’t force ourselves into relations with anyone for any reason other than it’s what is best for our sobriety. Shoulds and oughts have no place in the family situation.”
“So I can just walk away from them one and all?”
“You can’t do anything in that sweep of the wand. In the same vein, don’t obligate yourself to people due to viscosity.”
“Got ya. There has to be a real choice made.”
“Sounds like a promising start.”


Have what you want unless what you want is MORE.

Never Let Go

August 14

NEVER LET GO


When it grows dark on one side of a transparency the other becomes reflective. When addiction doesn’t hold a flame for me, I see the true face of its results. Because I know now the destructive possibilities, I must print the picture and post it on the wall, for the day may come when addiction appears as a light for me and the mirror will be gone. I need to keep clear the truth even when my eyes lie to me and my sensibilities catch on fire. The glass can be the boundary or the tumbler. The glare of day can be harsh or bright. Light is forever shifting. I cannot count on shadows for predictions. I must know it when I see it, chant it to remember and hold hands and never let go.


Sort advice like laundry.

How Red is Red

August 13

HOW RED IS RED


I check my color and contrast; I paint the setting sun. Add a bit of yellow and fill to the edge burgeoning poppies. Add more blue and paint the blood which pools around my mind, the equalizer of all my mental conversations. Too much is never enough. As the story goes, I pursue my shades and signatures. Too much for the fingers and not enough for the toes, I disregard fraudulent crimson. I scale the mountains of intention looking for perfection. The leach of my addiction drains the other colors from my rainbow. My sponsor asks only one question.
“How red is red?”


Allow your thoughts to be neighborly with your feelings.

What's Wrong With This Duck?

August 12

WHAT’S WRONG WITH THIS DUCK?


This duck looks fine sitting on the edge, the rubber face frozen in a permanent grin. The appearance is flawless as long as it is not called to duty; no one will ever know. Stay still. Don’t jump. When dropped in the water, this creature, born for the tub, lays on its side, one eye looking at the ceiling, the other straight at the bottom. Floating is occurring but something is oh, so wrong. As indelicate as it may seem this duck needs a very big squeeze, no kid gloves and tender touches. This duck has sucked in old bath water and misused ideas. Only a big push in the right direction will get this rancid stuff out, and though the duck will get bent out of shape there is no reason it can’t bounce back. That’s the wonderful thing about rubber; it is flexible and resilient even if it doesn’t always volunteer.


Set up a lighthouse for the rockiest shores in your life.

I Know

August 11

I KNOW


I know more than I understand. I know more than I let on. I know right from wrong, left from right, uphill from down. I know you have my best interest at heart. I know I often don’t. I know it hurts when I fall but holding on isn’t easy. I know that wanting is not needing and needing is not enough. I know old thinking breeds old action but new thinking is often wild and requires two minds for review. I know to look three ways before crossing the street because trouble sometimes hits head on. I know that if life is the question yes is the answer.


Instruct the youth living within.

Mortification

August 10

MORTIFICATION


Lime with envy, I built a wall around. Love and hate are enclosed, brick and stone. Rigor of extremities, the discipline of ages falls so short. I make no in-depth connections; I coat externals with glue, stack reactions and let the bombs fly. I mix and crush old habits and bad ideas, make a paste. I am setting myself up again. Abstinence becomes the pestle of bludgeoning and abasement. I am hard and I am hollow; with wounded pride, I subjugate my soul. My life is reduced to a powder. I am mortified.


Spread oil from your navel out.

Hawaiian Graffiti

August 9

HAWAIIAN GRAFFITI

White pebbles spell themselves across the black of lava grown cold. Personal announcements proclaim love, school pride, religious freedom. The care of placement and consideration of design make the roadside an ongoing mineral memo. What message would I care to share? What words would prompt me to bring a pail of crushed marble to the edge of the road? Is there a truth so urgent I would take time from paradise to spell it out? A few more miles and I see the words I live by strewn down the thoroughfare, “it works if you work it.”


Joint your possibilities.

Penny for your Thoughts

August 8

PENNY FOR YOUR THOUGHTS


There is a penny in the bathtub. I wonder who stood in there with loose change. Possibly confusing it for a wishing well, the penny was tossed in. The stories I could tell, the hopes that tantalize my mind, elves and leprechauns, dreamers and optimists all trundle through my thinking. When I don’t know the answer, I can now at least look for the best, the sweetest thoughts. I don’t run to the dark and threatening disasters. I have lost the lease to my personal black cloud, the one that used to follow wherever I went. I can smile now and think of pennies from heaven. The first drop landed in my tub.


Think of what a spider and a whale have in common.

Presto

August 7

PRESTO!


Just because I own pointy boots doesn’t mean I can corral the cows. I have in my possession many things of subtle intent, but they can’t just transform me. The wings from Halloween don’t make me an angel. The Big Book on the shelf won’t sober me up. Nothing holds the magic to change me. I can only change with help. Action, action and more action is the magician's sleight of hand. It slides my hand from glass to grace. I don’t need to pull a rabbit from my hat.


Play with your oatmeal.

Alice

August 6

ALICE


Because I even wore out my welcome at the Mad Hatter’s house, I can sit on my hands at my sponsor's table and listen, listen, listen. If I had been able to make a place for myself with the looking-glass folk, I could never have let myself lose my eccentricities and join in the fellowship. Going down further than a rabbit hole, I lost my need to chase or scramble after bunnies for time or card tricks. No more illusions for me. I am awake and shaded by the tree of AA branching over me. Sisters I didn’t know take my hand.


Dance with change.

Stubborn

August 5

STUBBORN


When the donkey won’t move forward it’s time to stop running. No need to make an ass of myself through force or coercion. The dumb animal may be mute but its actions speak. Reluctance is a warning. If my animal nature is balking, listening not shoving is the preferred course. Super intelligence can’t best good horse sense. I must stand with my intuition; that creature depends on my survival for life.


Balance your shoe with your foot.

Access

August 4

ACCESS



Writing to you, my Sweet, allows me to give what I have available at the moment it comes into my possession. You reading me lets you invite me in when you are ready or willing, possibly both. I can store succulent treasure for you without the least consideration of freezer burn or apathy. You are here when I want you, yearning and prepared. I am yours for the taking in the classroom, the bedroom, or even in your bath. I can whisper or shout to you, rant or tell jokes at you. You can embrace or ignore me, introduce me to friends or keep me your own personal province. We are intimates because I bare my soul to you and you take me into yours.


Recommend your assets.

Sharing

August 3

SHARING


Please take a bite of my PB&J. I made it myself. It is fine as it is. I slathered the bread and cut it so neatly; still I can’t help but want to offer some to you. I know that to stand and smile next to you, watch you lick the peanut butter from the roof of your mouth, have you dab the jelly from the corner of my lips, will make this sandwich even better. You bring so much to this meal, something bright and so clever. You bring you. I can pull things together and set it all up but somehow my creation is never quite complete until I share it with you.


Withhold a convoy of criticism, advance a brigade of cheer.

Tooth Fairy

August 2

TOOTH FAIRY


I slide my hand under the pillow and am disappointed not to find a quarter. I feel I deserve one though I didn’t leave a tooth; I did leave my bite. I’ve toned down my bark a bit too. It has not been easy; I have spent much of my life snapping and growling at the world around me. I have shortened the leash on these reactive behaviors, many I have put to bed all together. Improved conduct is prize enough but I surely would enjoy a winged visitor if only just for fun.


Applaud your performance.

Game Playing

August 1

GAME PLAYING



My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.


Keep a game with you.

Game Playing

August 1

GAME PLAYING



My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.


Keep a game with you.