July 7
COLD AND FLU SEASON
The spiritual cold and flu season is upon me. I am awash in reaction and confusion. I have been overexposed to the dry thinking and barking orders of the cough so associated with this disability. My eyes swell and blur with my refusal to accept reality. The tickle of discomfort from inhaling disagreeable ideas is small in comparison with the nausea I suffer when I swallow every line of nonsense put forth from my dizzy and congested mind. There is no pill to dissuade my symptoms; I must raise the heat on this inertiac little bug. Parasites breed in the stagnant water of my paralysis. If I move in my sobriety, sweat a little and flush my system, I should be able to shake this insidious germ. Then I can reach my hand out to the people who caught the spiritual flu from me.
Write pretty words on pretty paper.
Tuesday, July 7, 2009
Monday, July 6, 2009
Optical Illusions
July 6
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Optical Illusions,
Wisdom
Sunday, July 5, 2009
Utility of Emotion
July 5
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
anger,
Fear,
Feelings,
Joy,
Utility of Emotion,
Wisdom
Saturday, July 4, 2009
Renting Joy
July 4
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humility,
Humor,
Joy,
Renting Joy,
Wisdom
Liberty Hope?
July 3
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Help,
Hope,
Humility,
Humor,
Liberty,
Wisdom
Thursday, July 2, 2009
Currency of Fear
July 2
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fear,
Feelings,
Hope,
Wisdom
Wednesday, July 1, 2009
Poodle
July 1
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
dogs,
Hope,
Humility,
Humor,
pets,
Poodle,
Wisdom
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