Showing posts with label concentration. Show all posts
Showing posts with label concentration. Show all posts

Wednesday, March 12, 2014

Spirituality

March 12



SPIRITUALITY

The bedpan of spirituality was shoved under my ass in early sobriety.  It kept me from increasing the mess with which I surround myself.  The cold smack of enamel got my attention.  The old timers showed me there is a place for my shit; it was not any of the places I had been using.  Discretion is the better part of everything.  I needn’t show my backside everywhere I go.  My side, your side, all sides were strewn with my waste.  Fragments, tatters and fearful reminders were all there for me to clean up.  Amends as the shovel and willingness as its handle are what I use to clear my past.  Sweat is refreshing when progress is being made.  I’ve made inroads; paths of travel help me move easily from the past to the present without regret.


Write directions to your heart.



*
Wax On


“Sometimes a dish is just a dish,” I said to my sponsor.
“Yes and sometimes it is the world away,
which you hold in your hand,” her reply.

I stand at the sink and try to wash the dishes
when I am washing the dishes.
I try to drive the car when I drive the car.

These simple acts of concentration
focus and sooth the jagged mental sutures
where I am supposed to be coming together,
but ultimately come apart.

Anything to break my frenetic gyrations is a blessing,
anything to cut away to a closer view
and a clearer understanding of where I really am;

Anything to derail the speeding blur
of a life of my creation, is good.
What I do and who I am are secrets and mysteries
when I don’t know how to pay attention
and ironies when I do.

And if you doubt me, just go ask Arnold.



You are reading selections from Sober on the Way to Sane and More Lines From My Life by Sherrie Theriault

Wednesday, March 13, 2013

Wax On


March 13



Wax On


“Sometimes a dish is just a dish,” I said to my sponsor.
“Yes and sometimes it is the world away, which you hold in your hand,” her reply.
I stand at the sink and try to wash the dishes when I am washing the dishes.  I try to drive the car when I drive the car.  These simple acts of concentration, focus and sooth the jagged mental sutures where I am supposed to be coming together, but ultimately come apart.  Anything to break my frenetic gyrations is a blessing, anything to cut away to a closer view and a clearer understanding of where I really am; anything to derail the speeding blur of a life of my creation is good.  What I do and who I am are secrets and mysteries when I don’t know how to pay attention and ironies when I do.  And if you doubt me, just go ask Arnold.



Contrast confusion


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BLUE CROWS

Blue crows streak across my dreaming minds sky
They take up their post in a line of trees
I stand at the edge of a burning field

I feel nauseous at the thought of glorifying an 'active' life.
Everything is burned, scared and crumpled
The flashy crows call from the hedgerow.

I know it's time to fly
The fire is out and I have work to do.
To keep the sparks and dormant embers from ruining another harvest.

I must travel with these strange birds
And live an odd but regimented life
I needn't scorch my feet on this ground again.

Like my companions I must spend sometime in survey
If I do not fully assess this damage
I might not fully embrace this dawn.