Feeling Temples

April 10

FEELING TEMPLES


I failed to appreciate the initial onslaught of feelings. I spent much time trying to capture them, lock them away, or in some other way submarine them. This only had the effect of retarding my recovery. I had to reframe my thinking. I had to start with simple calisthenics, embrace and celebrate. As my emotional health began to take shape, I started the foundations for tiny shrines, each with its own theme. Happiness had a party going on until all hours. With grief, there seemed to be a constant internment in progress, body or no. Fear showed an IMAX film of the realities of life on earth, and curiosity had an endless library plus a DSL line. Making myself a willing and frequent visitor to these contrasting places created in me wholeness and peace. Never again do I have to trudge the two dimensional desert of my monochromatic former life.


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