July 31
MY BABIES
Too often I have abandoned the infants of my creativity to doorways and charities. Having little patience I did not raise them to their intended station. Joyful parentage need not stop at the cutting of the cord. Downplaying the importance of each birth, I would leave beauty and art to be foundlings and the province of others. I can share the guardianship of these precious gifts and be more than a brood mare for cunning and craft. I have neglected things apparent for the promise of each new conception. Overpopulation weakens the body of my work and leaves my portfolio listless and immature.
Touch your finger with your nose.
Friday, July 31, 2009
My Babies
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Art,
birth,
creativity,
history,
Hope,
maturity,
responsiblity
Thursday, July 30, 2009
Definitions
July 30
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
definitions,
God
Definitions
July 30
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
definitions,
God
Wednesday, July 29, 2009
2 Chairs
July 29
2 CHAIRS
Math is the language that moves closest to the speed of my brain. The language of recovery slows my thinking so I am more than numbers and clicks. I need not race my mind in an effort to win. I am my prize; the victory is mine if I can embrace who I am. I can use numbers to figure whether I am more or less, but owning who I am must be given to the talk of the soul and heart. My nashamah is not an astral projection to be theorized but the seat of my emotions. The only way to discover myself is through deep and loving conversation, so I had best pull up two chairs.
Play colors like music.
2 CHAIRS
Math is the language that moves closest to the speed of my brain. The language of recovery slows my thinking so I am more than numbers and clicks. I need not race my mind in an effort to win. I am my prize; the victory is mine if I can embrace who I am. I can use numbers to figure whether I am more or less, but owning who I am must be given to the talk of the soul and heart. My nashamah is not an astral projection to be theorized but the seat of my emotions. The only way to discover myself is through deep and loving conversation, so I had best pull up two chairs.
Play colors like music.
Labels:
12 step recovery,
2 Chairs,
Affirmation,
Alcoholics Anonymous,
soul
Tuesday, July 28, 2009
Juxtaposition
July 28
JUXTAPOSITION
Right next to this world is the globe that I came from. The landmarks are similar but these spheres have little in common. The angle of refraction illuminates the place of my origin. The source of this light is legend. On my home planet, the existence of sobriety is cast off as myth. I held on to this tale with my heart. I slipped the gravitational bonds of crazy one night by the glow of the ready button on the coffeepot. Here and there intersect at only one point, a room with some chairs and a circle with a triangle. The meeting was on Step One and it was a good place to jump in.
Put a leaf on your tongue just for fun.
JUXTAPOSITION
Right next to this world is the globe that I came from. The landmarks are similar but these spheres have little in common. The angle of refraction illuminates the place of my origin. The source of this light is legend. On my home planet, the existence of sobriety is cast off as myth. I held on to this tale with my heart. I slipped the gravitational bonds of crazy one night by the glow of the ready button on the coffeepot. Here and there intersect at only one point, a room with some chairs and a circle with a triangle. The meeting was on Step One and it was a good place to jump in.
Put a leaf on your tongue just for fun.
Labels:
12 step recovery,
Alcoholics Anonymous,
crazy,
gravity,
Hope,
Humor,
juxtaposition
Monday, July 27, 2009
Graft
July 27
GRAFT
The bottom has been cut out, my underpinnings stripped from me. Budding ambition whittled down, transplanted, saddled onto the rock like stock of other people’s sobriety. Taped to the leg of my sponsor I heal and grow. I splice my thinking with the rich ideas of improved living. I cling to the cleft; divisions made from the people, places and things of my past leave me split, primed for fresh growth and opportunity. Never again do I need return to the sordid acquisition of power or control. There is no gain when I am bolted to position and influence. Graft is graft for good or bad. I don’t have to grow where I was planted.
Subtract your assets from your defects.
GRAFT
The bottom has been cut out, my underpinnings stripped from me. Budding ambition whittled down, transplanted, saddled onto the rock like stock of other people’s sobriety. Taped to the leg of my sponsor I heal and grow. I splice my thinking with the rich ideas of improved living. I cling to the cleft; divisions made from the people, places and things of my past leave me split, primed for fresh growth and opportunity. Never again do I need return to the sordid acquisition of power or control. There is no gain when I am bolted to position and influence. Graft is graft for good or bad. I don’t have to grow where I was planted.
Subtract your assets from your defects.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
graft,
Growth,
Hope,
Humility,
Humor,
Sponsorship
Sunday, July 26, 2009
To Sloop
July 26
TO SLOOP
When I was a tanker I carried such a heavy load. The diesel cycle ran, combustion occurred at regular intervals and my internal temperature was terrific. The fuel sprayed and things went round and round; the cost was high. Now my principal means of propulsion is the wind in my sails. Conversion was difficult, and though I found the rigging and mast a fascination, the ballast was a heavy load to bear. The price of stability is responsibility. Cargo is something short-lived, to be cast off at the next port. Incumbent discretion is welded to my keel and will go with me to every harbor. As a tankard, liquid was transported or consumed; as a cutter, dependability keeps me tacking into the wind. Now, my outlay is low and my rewards are high. I carry only what I need. I am free, a sloop upon the sea.
Map your body.
TO SLOOP
When I was a tanker I carried such a heavy load. The diesel cycle ran, combustion occurred at regular intervals and my internal temperature was terrific. The fuel sprayed and things went round and round; the cost was high. Now my principal means of propulsion is the wind in my sails. Conversion was difficult, and though I found the rigging and mast a fascination, the ballast was a heavy load to bear. The price of stability is responsibility. Cargo is something short-lived, to be cast off at the next port. Incumbent discretion is welded to my keel and will go with me to every harbor. As a tankard, liquid was transported or consumed; as a cutter, dependability keeps me tacking into the wind. Now, my outlay is low and my rewards are high. I carry only what I need. I am free, a sloop upon the sea.
Map your body.
Labels:
12 step recovery,
Alcoholics Anonymous,
boating,
responsiblity,
sloop
Saturday, July 25, 2009
The Living Dream
July 25
THE LIVING DREAM
Throwing yourself into the river in pieces drowns you as crumbs. Casting aside love and longing makes you less in your heart, and your soul stops beating. Pitching your tent with critics and complainers leaves you out in the cold on warm summer evenings. Crest the hill to meet the rising sun; orbit the constellations without hesitation. Petitpoint the pictures in your mind, then set them to music. The world is your dream. Live it into reality.
Picture your voice.
THE LIVING DREAM
Throwing yourself into the river in pieces drowns you as crumbs. Casting aside love and longing makes you less in your heart, and your soul stops beating. Pitching your tent with critics and complainers leaves you out in the cold on warm summer evenings. Crest the hill to meet the rising sun; orbit the constellations without hesitation. Petitpoint the pictures in your mind, then set them to music. The world is your dream. Live it into reality.
Picture your voice.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Dreams,
Hope
Friday, July 24, 2009
Wake
July 24
WAKE
Don’t worry that you might spoil the procession by getting out of your coffin. You don’t need to lie there waiting for the lid to close. People will walk past saying, “so sad,” and “too bad,” but don’t lie in state to keep them from feeling their trip was a waste. Just because the crypt has been purchased doesn’t mean you are ready to go. There are still opportunities to dance. Don’t die for love, glory or pride. Don’t die before your time. Death is only an honor if you lived every preceding second.
Learn to use your appliances well.
WAKE
Don’t worry that you might spoil the procession by getting out of your coffin. You don’t need to lie there waiting for the lid to close. People will walk past saying, “so sad,” and “too bad,” but don’t lie in state to keep them from feeling their trip was a waste. Just because the crypt has been purchased doesn’t mean you are ready to go. There are still opportunities to dance. Don’t die for love, glory or pride. Don’t die before your time. Death is only an honor if you lived every preceding second.
Learn to use your appliances well.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Joy,
Living Life,
Wake
Thursday, July 23, 2009
Quick.........Sand!!!!!!
July 23
QUICK------SAND!!!
“Don’t ask me how deep the quicksand is,” said my sponsor, “it’s your job to get out of it, not to quantify it.”
“I’m not sure how to get out. Will you come and get me?” I ask her.
“No, Darling. If I get in we will both be down for the count. The only chance we have for me to help you is if I stay out of the morass with my feet planted firmly on solid ground.”
“What if you can’t get me out?” I cry.
“I will go get more help.”
“What if all of AA can’t get me out?”
“Angel, my hope is, that if there was no way out, you wouldn’t even know you were stuck.”
Limit your limits.
QUICK------SAND!!!
“Don’t ask me how deep the quicksand is,” said my sponsor, “it’s your job to get out of it, not to quantify it.”
“I’m not sure how to get out. Will you come and get me?” I ask her.
“No, Darling. If I get in we will both be down for the count. The only chance we have for me to help you is if I stay out of the morass with my feet planted firmly on solid ground.”
“What if you can’t get me out?” I cry.
“I will go get more help.”
“What if all of AA can’t get me out?”
“Angel, my hope is, that if there was no way out, you wouldn’t even know you were stuck.”
Limit your limits.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Quicksand
Wednesday, July 22, 2009
Hold the Line
July 22
HOLD THE LINE
Relax is not the same as give up. Unwind is not fray. Let go doesn’t mean never grab hold. It is important to have moderation in all things including moderation. Exuberance and enthusiasm are wonderful in their season; too much and I could get an adrenaline addiction. Make sure your song has more than one note and make sure that you sing more than one song in your life. Change, interest and excitement are vital to my existence. Like my sponsor says, “if you take all the spikes and ridges out of your life-line, it means your dead.”
Give allowance to yourself.
HOLD THE LINE
Relax is not the same as give up. Unwind is not fray. Let go doesn’t mean never grab hold. It is important to have moderation in all things including moderation. Exuberance and enthusiasm are wonderful in their season; too much and I could get an adrenaline addiction. Make sure your song has more than one note and make sure that you sing more than one song in your life. Change, interest and excitement are vital to my existence. Like my sponsor says, “if you take all the spikes and ridges out of your life-line, it means your dead.”
Give allowance to yourself.
Tuesday, July 21, 2009
Symptomatic Bouquet
July 21
SYMPTOMATIC BOUQUET
My bouquet of symptoms took root in alcoholism. I displayed these blossoms to few. I thought I could keep these problem posies to myself. No need to worry, everyone has a bit of manure in their lives; mine will hardly seem strange. Planted in addiction, things grew in a dramatic way. Pruning became unworkable; drastic measures were required. Uprooted and exposed, these virulent stalks created the need for help from better gardeners than I. Thinned and repotted, these character traits have fruited with many a lovely harvest, none of which could have happened had I been left in the family plot.
Make your mind a womb you can return to.
SYMPTOMATIC BOUQUET
My bouquet of symptoms took root in alcoholism. I displayed these blossoms to few. I thought I could keep these problem posies to myself. No need to worry, everyone has a bit of manure in their lives; mine will hardly seem strange. Planted in addiction, things grew in a dramatic way. Pruning became unworkable; drastic measures were required. Uprooted and exposed, these virulent stalks created the need for help from better gardeners than I. Thinned and repotted, these character traits have fruited with many a lovely harvest, none of which could have happened had I been left in the family plot.
Make your mind a womb you can return to.
Monday, July 20, 2009
It's My Party
July 20
IT’S MY PARTY
The party I was throwing for myself in addiction was nothing but a very long wake. There were no smiles, only murmurs of what might have been. I was filled with tears I couldn’t cry and mourned my death as I caused it. When I took off my little black dress and stepped from this shroud, I closed the bar, clicked the switch and the dirge stopped, the funeral ended prematurely. I walked into AA where I learned to be the life of the party.
Make a safe space for your radical tastes.
IT’S MY PARTY
The party I was throwing for myself in addiction was nothing but a very long wake. There were no smiles, only murmurs of what might have been. I was filled with tears I couldn’t cry and mourned my death as I caused it. When I took off my little black dress and stepped from this shroud, I closed the bar, clicked the switch and the dirge stopped, the funeral ended prematurely. I walked into AA where I learned to be the life of the party.
Make a safe space for your radical tastes.
Labels:
12 step recovery,
Alcoholics Anonymous
Sunday, July 19, 2009
The Water You Drink
July 19
THE WATER YOU DRINK
“Anyone who has to be dragged to water doesn’t deserve a drink,” said my sponsor.
“What about raising the bottom?” I questioned.
“I’m not talking about that. I am discussing people you try to convince into recovery. The folks you try to accommodate. The ones you attempt to bend reality for. These are the type who will piss in your well. Let me be clear, I am not concerned with the individuals who piss in the pool, which is rude and disgusting but basically not life threatening. When your well is defiled, when the place you draw your drinking water from is used as a chamber pot, your life is at risk. Don’t ever pull your pants down over someone’s fresh water. Don’t let anyone squat with their bare ass over your sobriety.”
Play in your play clothes.
THE WATER YOU DRINK
“Anyone who has to be dragged to water doesn’t deserve a drink,” said my sponsor.
“What about raising the bottom?” I questioned.
“I’m not talking about that. I am discussing people you try to convince into recovery. The folks you try to accommodate. The ones you attempt to bend reality for. These are the type who will piss in your well. Let me be clear, I am not concerned with the individuals who piss in the pool, which is rude and disgusting but basically not life threatening. When your well is defiled, when the place you draw your drinking water from is used as a chamber pot, your life is at risk. Don’t ever pull your pants down over someone’s fresh water. Don’t let anyone squat with their bare ass over your sobriety.”
Play in your play clothes.
Labels:
12 step recovery,
Alcoholics Anonymous,
Disrespect,
Risk,
Sponsorship
Saturday, July 18, 2009
Far Off Places
July 18
FAR OFF PLACES
Meetings too near home are unsatisfying to me. On smooth, simple days local meetings are fine; I catch a meeting, just slip it in. On rough days I yearn for an out of town meeting. After these many 24’s I’ve come to realize I need the ride as much as I need the meeting. Like a discontented baby I need more than just a trip around the block. The comfort of taking flight in my car is equaled by arriving at some far off AA. Fresh faces and new-takes-on-old-woes are an antidote to my colicky attitude. The drive back offers me a sense of triumphant homecoming. A good meeting can be had anywhere. Sometimes I just need a change of place or change of pace.
Keep a lock of your own hair.
FAR OFF PLACES
Meetings too near home are unsatisfying to me. On smooth, simple days local meetings are fine; I catch a meeting, just slip it in. On rough days I yearn for an out of town meeting. After these many 24’s I’ve come to realize I need the ride as much as I need the meeting. Like a discontented baby I need more than just a trip around the block. The comfort of taking flight in my car is equaled by arriving at some far off AA. Fresh faces and new-takes-on-old-woes are an antidote to my colicky attitude. The drive back offers me a sense of triumphant homecoming. A good meeting can be had anywhere. Sometimes I just need a change of place or change of pace.
Keep a lock of your own hair.
Friday, July 17, 2009
Time Tables
July 17
TIME TABLES
I know the train is coming and I want to read the schedule. I hear rumors that the convoy going to Feelings will arrive in two years. The five-year expedition to Getting My Brains Back seems unlikely but is often commented on in meetings. Excursions to far off destinations such as Functional and Reasonable have me on my feet in gleeful anticipation. Still I wish for a clear mapping of time. I feel I could leave off worrying about the how of it if only I could be sure of the when. This cavalcade of adventure would be so much more palatable with a well written itinerary.
Sell yourself but not short.
TIME TABLES
I know the train is coming and I want to read the schedule. I hear rumors that the convoy going to Feelings will arrive in two years. The five-year expedition to Getting My Brains Back seems unlikely but is often commented on in meetings. Excursions to far off destinations such as Functional and Reasonable have me on my feet in gleeful anticipation. Still I wish for a clear mapping of time. I feel I could leave off worrying about the how of it if only I could be sure of the when. This cavalcade of adventure would be so much more palatable with a well written itinerary.
Sell yourself but not short.
Labels:
12 step recovery,
Alcoholics Anonymous,
Feelings,
Hope,
Humor,
Time Tables
Thursday, July 16, 2009
Magic Wand
July 16
MAGIC WAND
“Why are you wearing that hat and waving that star studded stick?" I asked my sponsor.
“Isn’t this what you want, a magic wand?” she replied.
“What ever are you talking about? I don’t want you to play wizard.”
“Don’t you? You thought walking into your first meeting would------poof-----make you all better. When that didn’t work, you held your breath for 90 days. When that also proved a disappointment, you let the air out of your blue face and started the white-knuckle routine for one year. At the end of twelve months, you released your arthritic grip and started scheming for a new sponsor. But the new wicked witch sent you scurrying back to me. Then, it was a relationship with undying love that would break the spell you are under. Now tell me again how you don’t want me to use this magic wand on you?” said my sponsor with aplomb.
“I guess my behavior gave me away. Go ahead, say your incantation.” I closed my eyes and waited for her words.
“Show up and do the work. Keep an open mind,” she said as she waved the cudgel.
“That’s it?" I asked.
“Well, yes, but I have to come back everyday,” she grinned.
Set the table for breakfast just before your midnight snack.
MAGIC WAND
“Why are you wearing that hat and waving that star studded stick?" I asked my sponsor.
“Isn’t this what you want, a magic wand?” she replied.
“What ever are you talking about? I don’t want you to play wizard.”
“Don’t you? You thought walking into your first meeting would------poof-----make you all better. When that didn’t work, you held your breath for 90 days. When that also proved a disappointment, you let the air out of your blue face and started the white-knuckle routine for one year. At the end of twelve months, you released your arthritic grip and started scheming for a new sponsor. But the new wicked witch sent you scurrying back to me. Then, it was a relationship with undying love that would break the spell you are under. Now tell me again how you don’t want me to use this magic wand on you?” said my sponsor with aplomb.
“I guess my behavior gave me away. Go ahead, say your incantation.” I closed my eyes and waited for her words.
“Show up and do the work. Keep an open mind,” she said as she waved the cudgel.
“That’s it?" I asked.
“Well, yes, but I have to come back everyday,” she grinned.
Set the table for breakfast just before your midnight snack.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
magic wand,
Sponsorship
Wednesday, July 15, 2009
The Rainbow
July 15
THE RAINBOW
“What is with that look of concentration?” asked my sponsor.
“I am trying to see the gray.”
“The gray?” she queried.
“Yes, I heard at the meeting that between black and white there is a lot of gray.”
“Ah. Well, my darling, I don’t want you to have black and white thinking, but what lies between black and white are all the colors, the full spectrum.”
“What am I to do with this information? What do I do with all those colors?” I asked in shock and confusion.
“For right now, just remember that all the colors aren’t blue.”
Set out your clothes and plan their day.
THE RAINBOW
“What is with that look of concentration?” asked my sponsor.
“I am trying to see the gray.”
“The gray?” she queried.
“Yes, I heard at the meeting that between black and white there is a lot of gray.”
“Ah. Well, my darling, I don’t want you to have black and white thinking, but what lies between black and white are all the colors, the full spectrum.”
“What am I to do with this information? What do I do with all those colors?” I asked in shock and confusion.
“For right now, just remember that all the colors aren’t blue.”
Set out your clothes and plan their day.
Tuesday, July 14, 2009
Key
July 14
KEY
I asked for the key to my problems. My expectation was a metal instrument with which to unbolt the lock to my desires. What I was given was a systematic explanation of the symbols on the plan of my life. This has been a wonderful gift and I have benefited greatly, but first I had to stop brooding about the loss of my wished for trinket. Putting names on my map helps me stay off cliffs and out of rivers. The code is broken; I can decipher direction and intent. The compositions of life’s offerings fit and harmonize in unimagined ways and create archways strong and unbending, giving me access to reefs of beauty and rest. I asked for the means to open a door but gained entry to the world.
Don’t lug excess baggage, ship it.
KEY
I asked for the key to my problems. My expectation was a metal instrument with which to unbolt the lock to my desires. What I was given was a systematic explanation of the symbols on the plan of my life. This has been a wonderful gift and I have benefited greatly, but first I had to stop brooding about the loss of my wished for trinket. Putting names on my map helps me stay off cliffs and out of rivers. The code is broken; I can decipher direction and intent. The compositions of life’s offerings fit and harmonize in unimagined ways and create archways strong and unbending, giving me access to reefs of beauty and rest. I asked for the means to open a door but gained entry to the world.
Don’t lug excess baggage, ship it.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Key
Monday, July 13, 2009
Distillation
July 13
DISTILLATION
I came into these rooms with a mixed mental make-up and a polluted physical chemistry. I have been transformed but only into tiny droplets. The drops are not dramatic but the process is. Distillation of my thinking is a powerful thing. A volatile act of concentration takes place as my brain boils over and the sane is separated from the profane. Purity is a spiritual gift, the result of vaporizing my old thoughts. Many times the night distills the dew and I am quickly refreshed; other times I must cook for quite a while.
Exact a toll for crossed boundaries.
DISTILLATION
I came into these rooms with a mixed mental make-up and a polluted physical chemistry. I have been transformed but only into tiny droplets. The drops are not dramatic but the process is. Distillation of my thinking is a powerful thing. A volatile act of concentration takes place as my brain boils over and the sane is separated from the profane. Purity is a spiritual gift, the result of vaporizing my old thoughts. Many times the night distills the dew and I am quickly refreshed; other times I must cook for quite a while.
Exact a toll for crossed boundaries.
Labels:
12 step recovery,
Alcoholics Anonymous,
Distillation
Sunday, July 12, 2009
Noun, Verb, Adjectives
July 12
NOUN, VERB, ADJECTIVE
Model Sobriety (mod`el so-bri`i te), n., v., adj., 1. model sobriety acts like clay. Durable and flexible it molds to any situation. 2. model sobriety is like a clotheshorse; everything you put on it fits and looks good. 3. model sobriety is the 24-hour version of a life-long process. 4. model sobriety is a set of axioms with which we interpret truth. 5. model sobriety is what we put in the window for other sufferers to see. 6. model sobriety is the mirror we use to learn what is natural. 7. model sobriety eliminates extremes in behavior and thinking. 8. model sobriety is the mode by which we become a channel. 9. model sobriety is the definition in and of my life. Noun, verb, and adjective.
Write an acrostic poem for a dog.
NOUN, VERB, ADJECTIVE
Model Sobriety (mod`el so-bri`i te), n., v., adj., 1. model sobriety acts like clay. Durable and flexible it molds to any situation. 2. model sobriety is like a clotheshorse; everything you put on it fits and looks good. 3. model sobriety is the 24-hour version of a life-long process. 4. model sobriety is a set of axioms with which we interpret truth. 5. model sobriety is what we put in the window for other sufferers to see. 6. model sobriety is the mirror we use to learn what is natural. 7. model sobriety eliminates extremes in behavior and thinking. 8. model sobriety is the mode by which we become a channel. 9. model sobriety is the definition in and of my life. Noun, verb, and adjective.
Write an acrostic poem for a dog.
Saturday, July 11, 2009
Spontaneous Generation
July 11
SPONTANEOUS GENERATION
Dust under the bed turns into bugs. My grandfather believed in these alchemies of myth. I thought myself free from the small witchcrafts of threat. The longer I stay sober, the more real is the insidious nature of my disease. Mental clutter does breed all manner of squirming and chattering vermin. Every intellectual closet I leave uncleaned is a brooding box of contempt, false pride and bloated ego. The synchronism of hatchling defects and nursing grudges, fairy tale thinking and firebrand action, mimic Grandpa’s bedbug rantings. I can never turn my back on unswept philosophy or the dross of assumptions I’ve left waiting in piles. Spiritual house cleaning is all that saves me from the transmigration of blood sucking, life-draining phantasm. Supernatural transformation needn’t plague me if I take right action. The difference between blessings and curses is the direction you are going.
Tiptoe into your heart for a peek.
SPONTANEOUS GENERATION
Dust under the bed turns into bugs. My grandfather believed in these alchemies of myth. I thought myself free from the small witchcrafts of threat. The longer I stay sober, the more real is the insidious nature of my disease. Mental clutter does breed all manner of squirming and chattering vermin. Every intellectual closet I leave uncleaned is a brooding box of contempt, false pride and bloated ego. The synchronism of hatchling defects and nursing grudges, fairy tale thinking and firebrand action, mimic Grandpa’s bedbug rantings. I can never turn my back on unswept philosophy or the dross of assumptions I’ve left waiting in piles. Spiritual house cleaning is all that saves me from the transmigration of blood sucking, life-draining phantasm. Supernatural transformation needn’t plague me if I take right action. The difference between blessings and curses is the direction you are going.
Tiptoe into your heart for a peek.
Friday, July 10, 2009
Regeneration
July 10
REGENERATION
When I am grabbed by the extremity of my thinking I drop my mind like a reptilian tail. My feet believe they are in no need of my brain in order to run; independent flight is the action of the day. Far from the time and place of my dissection I find regrowth the problem to be solved. Unlike a salamander’s toe, can I generate my wits to their former ability or must I live out my existence with a docked psyche? My desire curls like a python but dreams of becoming the phoenix.
Smile at your orange wedges.
REGENERATION
When I am grabbed by the extremity of my thinking I drop my mind like a reptilian tail. My feet believe they are in no need of my brain in order to run; independent flight is the action of the day. Far from the time and place of my dissection I find regrowth the problem to be solved. Unlike a salamander’s toe, can I generate my wits to their former ability or must I live out my existence with a docked psyche? My desire curls like a python but dreams of becoming the phoenix.
Smile at your orange wedges.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Regeneration,
Wisdom
Thursday, July 9, 2009
Shimmer
July 9
SHIMMER
The water ruffles over metallic sheen, lap after lap screen the view, and still the gilt reflection shines in my eyes. Hypnotic, the undulence pulls me near. I stand on the edge, gaze, then gawk; I follow the underwater movements and iridescent tremolo. I forget place and time. I lose sight of the facts. Gold isn’t the only thing that shimmers. Sometimes that glint is just a fish. Life is full of fins and fantasy. My sponsor suggests I stop looking for my life in a wishing well.
Think of all beans as magical in someway.
SHIMMER
The water ruffles over metallic sheen, lap after lap screen the view, and still the gilt reflection shines in my eyes. Hypnotic, the undulence pulls me near. I stand on the edge, gaze, then gawk; I follow the underwater movements and iridescent tremolo. I forget place and time. I lose sight of the facts. Gold isn’t the only thing that shimmers. Sometimes that glint is just a fish. Life is full of fins and fantasy. My sponsor suggests I stop looking for my life in a wishing well.
Think of all beans as magical in someway.
Labels:
12 step recovery,
Alcoholics Anonymous,
fish,
gold,
Shimmer,
Sponsorship,
wishing wells
Wednesday, July 8, 2009
Pastry
July 8
PASTRY
Like French pastry, sobriety gets richer with each layer. As I investigate these layers I approach the buttery center. The fat seeps through the years, makes boundaries crisp and intimacy velvety. Ingredients, which ordinarily wouldn’t mix, somehow blend and counterpoint one another in a flaky shell. Fruit and nuts improve every bite. Though there are times which are a bit crumbly, most of the structure is strong and the invention skillful. Pastry and sobriety are compositions of strength and brilliance, which are meant to be taken internally.
Juggle solutions.
PASTRY
Like French pastry, sobriety gets richer with each layer. As I investigate these layers I approach the buttery center. The fat seeps through the years, makes boundaries crisp and intimacy velvety. Ingredients, which ordinarily wouldn’t mix, somehow blend and counterpoint one another in a flaky shell. Fruit and nuts improve every bite. Though there are times which are a bit crumbly, most of the structure is strong and the invention skillful. Pastry and sobriety are compositions of strength and brilliance, which are meant to be taken internally.
Juggle solutions.
Labels:
12 step recovery,
Alcoholics Anonymous,
dessert,
Food,
Hope,
Humor,
pastry,
sobriety,
Wisdom
Tuesday, July 7, 2009
Cold and Flu Season
July 7
COLD AND FLU SEASON
The spiritual cold and flu season is upon me. I am awash in reaction and confusion. I have been overexposed to the dry thinking and barking orders of the cough so associated with this disability. My eyes swell and blur with my refusal to accept reality. The tickle of discomfort from inhaling disagreeable ideas is small in comparison with the nausea I suffer when I swallow every line of nonsense put forth from my dizzy and congested mind. There is no pill to dissuade my symptoms; I must raise the heat on this inertiac little bug. Parasites breed in the stagnant water of my paralysis. If I move in my sobriety, sweat a little and flush my system, I should be able to shake this insidious germ. Then I can reach my hand out to the people who caught the spiritual flu from me.
Write pretty words on pretty paper.
COLD AND FLU SEASON
The spiritual cold and flu season is upon me. I am awash in reaction and confusion. I have been overexposed to the dry thinking and barking orders of the cough so associated with this disability. My eyes swell and blur with my refusal to accept reality. The tickle of discomfort from inhaling disagreeable ideas is small in comparison with the nausea I suffer when I swallow every line of nonsense put forth from my dizzy and congested mind. There is no pill to dissuade my symptoms; I must raise the heat on this inertiac little bug. Parasites breed in the stagnant water of my paralysis. If I move in my sobriety, sweat a little and flush my system, I should be able to shake this insidious germ. Then I can reach my hand out to the people who caught the spiritual flu from me.
Write pretty words on pretty paper.
Monday, July 6, 2009
Optical Illusions
July 6
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Optical Illusions,
Wisdom
Sunday, July 5, 2009
Utility of Emotion
July 5
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
anger,
Fear,
Feelings,
Joy,
Utility of Emotion,
Wisdom
Saturday, July 4, 2009
Renting Joy
July 4
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humility,
Humor,
Joy,
Renting Joy,
Wisdom
Liberty Hope?
July 3
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Help,
Hope,
Humility,
Humor,
Liberty,
Wisdom
Thursday, July 2, 2009
Currency of Fear
July 2
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fear,
Feelings,
Hope,
Wisdom
Wednesday, July 1, 2009
Poodle
July 1
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
dogs,
Hope,
Humility,
Humor,
pets,
Poodle,
Wisdom
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