December 25
ALCONAUT
Want to learn it fast but not deep? Just go to meetings and listen with half an ear. Call your sponsor only for her birthday and anniversary and tell her about all the things you are not doing anymore but none of the things you are. Skim the books for good quotes that sound impressive when they pass your lips but whose meaning has no chance of passing your heart. Find playmates and cliques, not a home group, and surely not a service commitment. Things fall out of orbit when they run out of juice and you will too. This program is not an air lock on the way to worlds unknown; it is a way to live in the world you know. There is no question that you have the right stuff. The question is, do you want what we have?
Hug your feelings, pat their heads, then let them go.
Friday, December 25, 2009
Thursday, October 1, 2009
Old Book Keeping, New Painting
October 1
OLD BOOKKEEPING, NEW PAINTING
What will become of the fine lines I use to divide good news from bad? How will I handle a life with no screen to keep the silt from shifting across my personal landscape? A delicate crosshatch had kept little checks in little boxes; now the checks are bouncing randomly, no pattern or restraint. My old bookkeeping has come to an abrupt end, leaving many questions and much uncertainty. I lift the green visor from my brow, looking for answers from the periphery. Taking the long view I put down my pencil and pick up my paints, sling the easel over my shoulder and walk away from meticulous survival. The fine lines I have now are in my brush strokes and even bad news is somehow good.
Donate some time.
OLD BOOKKEEPING, NEW PAINTING
What will become of the fine lines I use to divide good news from bad? How will I handle a life with no screen to keep the silt from shifting across my personal landscape? A delicate crosshatch had kept little checks in little boxes; now the checks are bouncing randomly, no pattern or restraint. My old bookkeeping has come to an abrupt end, leaving many questions and much uncertainty. I lift the green visor from my brow, looking for answers from the periphery. Taking the long view I put down my pencil and pick up my paints, sling the easel over my shoulder and walk away from meticulous survival. The fine lines I have now are in my brush strokes and even bad news is somehow good.
Donate some time.
Wednesday, September 30, 2009
Wee Hours
September 30
WEE HOURS
In the wee hours I hear the high pitched wail, the tiny pest whining in my ear, the onset of my thin stretched nerves reaching their end. A few more hours are required of me tonight. I rally my spirit and lift the edges of my willing resolve. Long slow nights carry me to the far corners of my mind. I am more average than I had imagined or hoped for. The commonness of four AM brings the base to disclosure, the charmed exposure of predawn wakefulness. The fuzzy vibrations in my brain make me feel deep and real, vulnerable to all the normal limitations of nature and caprice. The sun will rise, ending this night. My sentry over, I will fall to earth, and rest, and bed.
Change everything, change yourself.
WEE HOURS
In the wee hours I hear the high pitched wail, the tiny pest whining in my ear, the onset of my thin stretched nerves reaching their end. A few more hours are required of me tonight. I rally my spirit and lift the edges of my willing resolve. Long slow nights carry me to the far corners of my mind. I am more average than I had imagined or hoped for. The commonness of four AM brings the base to disclosure, the charmed exposure of predawn wakefulness. The fuzzy vibrations in my brain make me feel deep and real, vulnerable to all the normal limitations of nature and caprice. The sun will rise, ending this night. My sentry over, I will fall to earth, and rest, and bed.
Change everything, change yourself.
Labels:
12 step recovery,
Alcoholics Anonymous,
exhaustion,
Time
Tuesday, September 29, 2009
Death Practice
September 29
DEATH PRACTICE
“Why do you practice death like it were a skill? Do you fear you lack ability? Or, because it’s your goal, have you made it your hobby?”
Beleaguered by the questions of my sponsor I search quickly for some believable response. “I confused calm with death and thought I was practicing the former…..Death came for a holiday, how could I refuse it?…..It’s a test drive, if I like it I can keep it.” My sponsor doesn’t think I’m funny.
“Check your motives, wants and desires. Make sure death is what you really want, that it’s not just your fallback position because you fear life. Don’t get me wrong, I hope death is a good thing, but why try to chew tomorrow’s food when your plate is full of today?
Ride change.
DEATH PRACTICE
“Why do you practice death like it were a skill? Do you fear you lack ability? Or, because it’s your goal, have you made it your hobby?”
Beleaguered by the questions of my sponsor I search quickly for some believable response. “I confused calm with death and thought I was practicing the former…..Death came for a holiday, how could I refuse it?…..It’s a test drive, if I like it I can keep it.” My sponsor doesn’t think I’m funny.
“Check your motives, wants and desires. Make sure death is what you really want, that it’s not just your fallback position because you fear life. Don’t get me wrong, I hope death is a good thing, but why try to chew tomorrow’s food when your plate is full of today?
Ride change.
Monday, September 28, 2009
Lineage
September 28
LINEAGE
People stand in the cue and I stare, lost in contemplation and compliance. I weigh the conflicts and complications. Is this the method to clear identification? I think I am better known for the lines I’ve crossed, the times I press between warm souls and force myself to the area beyond. How can I wait my turn for generational stew when the fruit trees bear life for those who break free from ruts and rumbles to bite deeply the flesh of the future? I can’t stand here though I love so many in this line, I cannot love the line itself. I must step through, breathe, stretch my legs and mind, take leave of grids and locks, to live a lonelier but healthier life, all caused by a change in direction.
Enjoy change like flowers before the fruit.
LINEAGE
People stand in the cue and I stare, lost in contemplation and compliance. I weigh the conflicts and complications. Is this the method to clear identification? I think I am better known for the lines I’ve crossed, the times I press between warm souls and force myself to the area beyond. How can I wait my turn for generational stew when the fruit trees bear life for those who break free from ruts and rumbles to bite deeply the flesh of the future? I can’t stand here though I love so many in this line, I cannot love the line itself. I must step through, breathe, stretch my legs and mind, take leave of grids and locks, to live a lonelier but healthier life, all caused by a change in direction.
Enjoy change like flowers before the fruit.
Sunday, September 27, 2009
Pirouettes
September 27
PIROUETTES
I turn and spin; the world flashes as I go. I am erect, proud of my self-possession. I can stand the forces of vector rotation, public opinion and gravity. Sobriety has made a dancer out of me. I sprint the stage and take my place. I know the moves and trust, as best I can, the choreographer and the choreography. I feel the wind move on my body as I revolve, the blur of existence spreads out before me. I can let it all pass. To spot myself and keep my upright posture, the only place that requires my clear and unobstructed view is the line of sight from my sponsor’s eyes to mine.
Let your work speak.
PIROUETTES
I turn and spin; the world flashes as I go. I am erect, proud of my self-possession. I can stand the forces of vector rotation, public opinion and gravity. Sobriety has made a dancer out of me. I sprint the stage and take my place. I know the moves and trust, as best I can, the choreographer and the choreography. I feel the wind move on my body as I revolve, the blur of existence spreads out before me. I can let it all pass. To spot myself and keep my upright posture, the only place that requires my clear and unobstructed view is the line of sight from my sponsor’s eyes to mine.
Let your work speak.
Labels:
12 step recovery,
Alcoholics Anonymous,
Ballet,
Dancing,
Sponsorship
Saturday, September 26, 2009
Screaming Lethargy
September 26
SCREAMING LETHARGY
The screaming lethargy of being alive after many years of wanting something else, the exhaustion of pulsing, breathing, waves and waves of thinking. Yet as tired as I am, I am. Here without a doubt, I stand. No crawling for I have not fallen, no climbing for I have reached the plain. I wait for the rain to wash over me, the truth to run through me, time to pass by me. As if on a free trip to an unwelcome destination I arrive with randomly packed bags and low expectations. I’m here now. The train doesn’t seem to be moving on. I might as well leave the station, nothing to do on the platform. There may be points of interest or flowers to be smelled. I step haltingly and fear making any connection to this unbidden place. My name is unknown; I befriend the lamppost, the birds, the street. I am tired of travel, fearful of arrival. Fury courses through my veins but the weather is pleasant, I might take off my coat and stay.
SCREAMING LETHARGY
The screaming lethargy of being alive after many years of wanting something else, the exhaustion of pulsing, breathing, waves and waves of thinking. Yet as tired as I am, I am. Here without a doubt, I stand. No crawling for I have not fallen, no climbing for I have reached the plain. I wait for the rain to wash over me, the truth to run through me, time to pass by me. As if on a free trip to an unwelcome destination I arrive with randomly packed bags and low expectations. I’m here now. The train doesn’t seem to be moving on. I might as well leave the station, nothing to do on the platform. There may be points of interest or flowers to be smelled. I step haltingly and fear making any connection to this unbidden place. My name is unknown; I befriend the lamppost, the birds, the street. I am tired of travel, fearful of arrival. Fury courses through my veins but the weather is pleasant, I might take off my coat and stay.
Friday, September 25, 2009
Optical Illusions
September 25
OPTICAL ILLUSIONS
“Like my new frames?” I ask my sponsor.
“Who wrote your prescription?”
“Oh, the lenses aren’t new, just the frames,” I reply.
“You want to be seen differently but you want to see things the same old way. My question still stands. Who wrote you the script for those funhouse glasses you have used all your life? Did it ever occur to you the distortion is ground into the glass? Remember, some people need you to see things as other than what they are. Unhappy families look great if you can’t see them too clearly. It’s hard to know what to say to keep the peace, said Grandma. She never took off her specs to see there was no peace to keep. So, I will ask you again. The view of the world you base your choices on, who chose the color you see it through?”
Breathe to improve your mind and mood.
OPTICAL ILLUSIONS
“Like my new frames?” I ask my sponsor.
“Who wrote your prescription?”
“Oh, the lenses aren’t new, just the frames,” I reply.
“You want to be seen differently but you want to see things the same old way. My question still stands. Who wrote you the script for those funhouse glasses you have used all your life? Did it ever occur to you the distortion is ground into the glass? Remember, some people need you to see things as other than what they are. Unhappy families look great if you can’t see them too clearly. It’s hard to know what to say to keep the peace, said Grandma. She never took off her specs to see there was no peace to keep. So, I will ask you again. The view of the world you base your choices on, who chose the color you see it through?”
Breathe to improve your mind and mood.
Labels:
12 step recovery,
Alcoholics Anonymous,
glasses,
vision
Thursday, September 24, 2009
Works
September 24
WORKS
I cry the waterworks so necessary to the healing of my heart. I explode with the fireworks required for anger to set living boundaries. I sleep the sleep of angels, as I link to dreamworks allowing mental maintenance to occur. Slipping into my political face I make time for public works. I return to my abode, call the pie maker and order ‘the works.’ Have it delivered so I can face the mountain of homework waiting for me and bearing my name.
Suggest solutions in your diary.
WORKS
I cry the waterworks so necessary to the healing of my heart. I explode with the fireworks required for anger to set living boundaries. I sleep the sleep of angels, as I link to dreamworks allowing mental maintenance to occur. Slipping into my political face I make time for public works. I return to my abode, call the pie maker and order ‘the works.’ Have it delivered so I can face the mountain of homework waiting for me and bearing my name.
Suggest solutions in your diary.
Labels:
12 step recovery,
Alcoholics Anonymous,
Works
Wednesday, September 23, 2009
Wild
September 23
WILD
When I run wild through the rain my hair streaming behind me, water fleeing my face, I see with my heart the thousand other rains pouring from my past. How I peel from me the soaking luggage covering my naked pain. Nothing drives me to the cozy retreat of my bed like the humid chill of an early fall drizzle. I slip my trembling skin between the comfort and the comforter, flex my toes, towel my hair, wipe scenes of lost love from my pale, pale soul. Leaves rush my gutters, clog my mind. I see the change in me as I turn heel to heel, trees spinning bare in a blank wet world. I know this ever relived fluid, this recycled life.
Interest yourself.
WILD
When I run wild through the rain my hair streaming behind me, water fleeing my face, I see with my heart the thousand other rains pouring from my past. How I peel from me the soaking luggage covering my naked pain. Nothing drives me to the cozy retreat of my bed like the humid chill of an early fall drizzle. I slip my trembling skin between the comfort and the comforter, flex my toes, towel my hair, wipe scenes of lost love from my pale, pale soul. Leaves rush my gutters, clog my mind. I see the change in me as I turn heel to heel, trees spinning bare in a blank wet world. I know this ever relived fluid, this recycled life.
Interest yourself.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fall,
Rain,
Water
Tuesday, September 22, 2009
Megaphone
September 22
MEGAPHONE
The point of surviving, or maybe the goal after survival, is enabling the voices of victims to be heard, starting with my own. I allow the surging waves of thought and feeling to rush the gates and exit. I try to bleed the bad with and without the use of leaches. So much is stumbled upon rather than sought after. Some things hound me; I run down the street with memory at my heels. I must let the screams out or become them. Today I talk, tomorrow is for others. When I pour forth, I open the way for the rest. I have become the megaphone rather than the cheerleader. It is good to be of use.
Pollinate ideas.
MEGAPHONE
The point of surviving, or maybe the goal after survival, is enabling the voices of victims to be heard, starting with my own. I allow the surging waves of thought and feeling to rush the gates and exit. I try to bleed the bad with and without the use of leaches. So much is stumbled upon rather than sought after. Some things hound me; I run down the street with memory at my heels. I must let the screams out or become them. Today I talk, tomorrow is for others. When I pour forth, I open the way for the rest. I have become the megaphone rather than the cheerleader. It is good to be of use.
Pollinate ideas.
Labels:
12 step recovery,
abuse,
action,
Affirmation,
Alcoholics Anonymous,
giving voice,
Hope
Monday, September 21, 2009
Self-Seeking is a Debt
September 21
SELF-SEEKING IS A DEBIT
Trying to get credit for everything I do has run me into debt in my anonymity account, which draws directly from my humility bank. I cannot expend my resources seeking acknowledgement and expect to retain much dignity or class. How can I build within while constantly grasping for nods and smiles from scenery and landscaping? I want approval so much that I have lost my center. In an attempt to top the charts I forgot my song. My ego writes checks that my soul can’t cover. I run my potential into the red looking to get my name in black and white. If I keep my name out of lights I have a chance of building up my dignity.
Own your own blocks.
SELF-SEEKING IS A DEBIT
Trying to get credit for everything I do has run me into debt in my anonymity account, which draws directly from my humility bank. I cannot expend my resources seeking acknowledgement and expect to retain much dignity or class. How can I build within while constantly grasping for nods and smiles from scenery and landscaping? I want approval so much that I have lost my center. In an attempt to top the charts I forgot my song. My ego writes checks that my soul can’t cover. I run my potential into the red looking to get my name in black and white. If I keep my name out of lights I have a chance of building up my dignity.
Own your own blocks.
Labels:
12 step recovery,
Alcoholics Anonymous,
dignity,
ego,
grasping,
self-seeking
Sunday, September 20, 2009
Just a Taste of Sunshine
September 20
JUST A TASTE OF SUNSHINE
The sunrise is so beautiful I want to taste it. Like a child who needs to put everything in her mouth to really know it, I feel the need for a bite. I want to participate in every way. I want to blend with the color of the sky, join the horizon and dip beyond. Look at me, who in the past sounded every retreat, now I leap toward life. I stretch my arms to take it all in, merging with the continuum on this greatest of adventures. The sun raises the charge and I lick my lips in anticipation.
Find the stop signs in your life.
JUST A TASTE OF SUNSHINE
The sunrise is so beautiful I want to taste it. Like a child who needs to put everything in her mouth to really know it, I feel the need for a bite. I want to participate in every way. I want to blend with the color of the sky, join the horizon and dip beyond. Look at me, who in the past sounded every retreat, now I leap toward life. I stretch my arms to take it all in, merging with the continuum on this greatest of adventures. The sun raises the charge and I lick my lips in anticipation.
Find the stop signs in your life.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
desire,
sunshine
Saturday, September 19, 2009
Humility
September 19
HUMILITY
A great woman walks my street everyday. She carries a tall walking stick with a loop for her hand. Each morning I see her low crown of hair and the half-smile, her friendly wave when I catch her eye. Each morning when I see her I see the secret play across her face, humility. This is the secret she cannot share. I know she would sing it from the mountaintops if it would help, but humility is not a secret you can tell; it’s a secret you have to live with. As I slowly learn this precious thing I see it shine in others. Recognition of the persons with inborn dignity and a keen understanding of their personal value lights inside me. When I see this fine woman walking with purpose, I appreciate myself better and am so very grateful for those who keep humility alive by living it.
Know your friends well and your books better.
HUMILITY
A great woman walks my street everyday. She carries a tall walking stick with a loop for her hand. Each morning I see her low crown of hair and the half-smile, her friendly wave when I catch her eye. Each morning when I see her I see the secret play across her face, humility. This is the secret she cannot share. I know she would sing it from the mountaintops if it would help, but humility is not a secret you can tell; it’s a secret you have to live with. As I slowly learn this precious thing I see it shine in others. Recognition of the persons with inborn dignity and a keen understanding of their personal value lights inside me. When I see this fine woman walking with purpose, I appreciate myself better and am so very grateful for those who keep humility alive by living it.
Know your friends well and your books better.
Labels:
12 step recovery,
action,
Affirmation,
Alcoholics Anonymous,
Humility
Friday, September 18, 2009
Smarts
September 18
SMARTS
Intelligence should be used as a tool not a weapon. Intelligence is as common as silica and can be used to do anything, so, why not as a helping hand, lifeline, foothold? Intelligence doesn’t preclude ignorance, arrogance or stupidity. Nor does it eliminate selfishness, greed or anarchy. Intelligence is not a substitute for wisdom and cannot hold a candle to kindness. Intelligence makes things possible, help and hurt; intention makes the decision. Intelligence is like a hand full of sand.
Pair your books for companionship.
SMARTS
Intelligence should be used as a tool not a weapon. Intelligence is as common as silica and can be used to do anything, so, why not as a helping hand, lifeline, foothold? Intelligence doesn’t preclude ignorance, arrogance or stupidity. Nor does it eliminate selfishness, greed or anarchy. Intelligence is not a substitute for wisdom and cannot hold a candle to kindness. Intelligence makes things possible, help and hurt; intention makes the decision. Intelligence is like a hand full of sand.
Pair your books for companionship.
Labels:
12 step recovery,
action,
Affirmation,
Alcoholics Anonymous,
heart,
Intelligence,
Kindness,
Smarts
Thursday, September 17, 2009
Hatchling
September 17
HATCHLING
When the shell gets too tight it’s time to hatch. I can’t tell you it’s safe out there, just that it’s time to go. The leaving is not easy. Exodus fulfilled by the use of one small tooth. This experience may or may not prepare you for the rest of your life, so much still depends on predestination and your attitude. I mean are you a chicken or a hawk? A peacock or dove? Or is there something of which I am unaware? Did someone sit on your nest or was it covered in sand? Are you turtle, lizard or snake? See, so much is out of your hands, but still your actions are your choice.
Touch your books and pet them.
HATCHLING
When the shell gets too tight it’s time to hatch. I can’t tell you it’s safe out there, just that it’s time to go. The leaving is not easy. Exodus fulfilled by the use of one small tooth. This experience may or may not prepare you for the rest of your life, so much still depends on predestination and your attitude. I mean are you a chicken or a hawk? A peacock or dove? Or is there something of which I am unaware? Did someone sit on your nest or was it covered in sand? Are you turtle, lizard or snake? See, so much is out of your hands, but still your actions are your choice.
Touch your books and pet them.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
attitude,
Change,
destiny,
Nature,
struggle
Wednesday, September 16, 2009
Roof Top Coffee
September 16
ROOFTOP COFFEE
Who is more powerless: the person driving down the road with his cup of coffee on the roof of the car, or the one who sees it happen? Lost in mental chaos, lost to the small things, I set the cup and forget, or content and serene, I am examining details and notice the oddness. When my mind wanders I am helpless in the whirlpool and suction. When I am grounded I am struck by the separate sealedness of the carnival around me. Potential rides on the top; will it fall forward or back? Will there be a sticky haze on the front windshield or the rear? Or I could remember at the stoplight and spare myself everything but the embarrassment. As the observer I try to be helpful, I point and jump and shout, calling the predicament to the attention of others in an attempt to increase my chances of success. We all stand as the coffee speeds away to unknown disaster.
Wear your boldness like a mane.
ROOFTOP COFFEE
Who is more powerless: the person driving down the road with his cup of coffee on the roof of the car, or the one who sees it happen? Lost in mental chaos, lost to the small things, I set the cup and forget, or content and serene, I am examining details and notice the oddness. When my mind wanders I am helpless in the whirlpool and suction. When I am grounded I am struck by the separate sealedness of the carnival around me. Potential rides on the top; will it fall forward or back? Will there be a sticky haze on the front windshield or the rear? Or I could remember at the stoplight and spare myself everything but the embarrassment. As the observer I try to be helpful, I point and jump and shout, calling the predicament to the attention of others in an attempt to increase my chances of success. We all stand as the coffee speeds away to unknown disaster.
Wear your boldness like a mane.
Labels:
12 step recovery,
Alcoholics Anonymous,
attitude,
Hope,
Humor,
Powerlessness
Tuesday, September 15, 2009
Whining Brat
Sept 15
WHINING BRATS
Some days whining brats come at me from all directions and my hair won’t curl. Apathy chases me around the house. I wonder how it has more energy than I do. My mind twists into a wrinkled mess; I drag my good foot and hop on the bad one. And even on those days I still rather be me; I never long to be the innocent victim or the spiritual leader, the tough guy or the PhD. No matter how bad it gets or what the struggle is, there is no place sweeter than in my head. Many are the days when I wished not to exist, not at all, but never to shuck my skin for the skin of another. Now that I manage, breathe right and face each day with cheer I know it was almost worth it and might be worth it yet.
Write your name on a piece of paper and slip it into your pocket.
WHINING BRATS
Some days whining brats come at me from all directions and my hair won’t curl. Apathy chases me around the house. I wonder how it has more energy than I do. My mind twists into a wrinkled mess; I drag my good foot and hop on the bad one. And even on those days I still rather be me; I never long to be the innocent victim or the spiritual leader, the tough guy or the PhD. No matter how bad it gets or what the struggle is, there is no place sweeter than in my head. Many are the days when I wished not to exist, not at all, but never to shuck my skin for the skin of another. Now that I manage, breathe right and face each day with cheer I know it was almost worth it and might be worth it yet.
Write your name on a piece of paper and slip it into your pocket.
Labels:
12 step recovery,
Alcoholics Anonymous,
attitude,
Hope,
Living Life
Monday, September 14, 2009
Killer Squirrels and Other Sober Drama
September 14
KILLER SQUIRRELS AND OTHER SOBER DRAMA
I can tell you stories to make your hair curl: death-defying fifth steps, speaking commitments with microphoned podiums, sponsees with killer squirrels trapped in the house. Courage and sheer determination are needed to face plague, after crisis, after pestilence, and yet with sober mind and willing heart these travails are surmounted and we live on. Tears turn to laughter with rescue and remedy. How strong we feel as the cape is passed, when the one-time panic prone sponsee becomes the model of calm and stable sponsor. Hoards of relatives at holidays and interactions with bankers, police officers and all manner of people in shiny shoes are handled with grace and boundaries. Porch loving skunks, children becoming teenagers are faced with humor and wit. Things, which in years gone by would have sent us screaming to the phone, are now casual asides during after-meeting discussion. Life does keep on spinning but we learn how to stand still.
Spend a day on a lily pad.
KILLER SQUIRRELS AND OTHER SOBER DRAMA
I can tell you stories to make your hair curl: death-defying fifth steps, speaking commitments with microphoned podiums, sponsees with killer squirrels trapped in the house. Courage and sheer determination are needed to face plague, after crisis, after pestilence, and yet with sober mind and willing heart these travails are surmounted and we live on. Tears turn to laughter with rescue and remedy. How strong we feel as the cape is passed, when the one-time panic prone sponsee becomes the model of calm and stable sponsor. Hoards of relatives at holidays and interactions with bankers, police officers and all manner of people in shiny shoes are handled with grace and boundaries. Porch loving skunks, children becoming teenagers are faced with humor and wit. Things, which in years gone by would have sent us screaming to the phone, are now casual asides during after-meeting discussion. Life does keep on spinning but we learn how to stand still.
Spend a day on a lily pad.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Chaos,
Fear,
Sober Drama
Sunday, September 13, 2009
Recognizable Nonexistance
September 13
RECOGNIZABLE NONEXISTENCE
You will never take time to tell the truth. You will always take time to tell a joke. As you run from your life I see the familiar vapor trails of an unlived life. When I flee my life through caretaking I leave the same mist of unfulfilled desire behind me. I look at your potential and the damage that you do by not being here. I turn the magnifying glass on me and search for the same trends. I feel abandoned by the you, the you you never were but always should have been. I pray for the key, which will get me on the other side of the door you never opened. I hope to live life as it is rather than the comedy it can never be.
Cross the rivers in your mind.
RECOGNIZABLE NONEXISTENCE
You will never take time to tell the truth. You will always take time to tell a joke. As you run from your life I see the familiar vapor trails of an unlived life. When I flee my life through caretaking I leave the same mist of unfulfilled desire behind me. I look at your potential and the damage that you do by not being here. I turn the magnifying glass on me and search for the same trends. I feel abandoned by the you, the you you never were but always should have been. I pray for the key, which will get me on the other side of the door you never opened. I hope to live life as it is rather than the comedy it can never be.
Cross the rivers in your mind.
Labels:
12 step recovery,
Alcoholics Anonymous,
honesty,
Living Life
Saturday, September 12, 2009
Why Not Home?
September 12
WHY NOT HOME?
Power is not production and production is not art. I have to keep pulling the car over to the side of the road so I don’t miss the train of words sent to me from out of the dark blue life I am on the edge of living. But I still want to go home. I will never give up these roadside excursions into the river of thought, though I do wonder why the cable shoved into my house never gets this channel? Why is the connection so strong on the bus not the bed? The minefields of thought explosions seem seeded anywhere as long as it’s at least five miles away. Power is not production and production is not art. I let it pour through me; it’s not mine to sort.
Learn to read God’s handwriting.
WHY NOT HOME?
Power is not production and production is not art. I have to keep pulling the car over to the side of the road so I don’t miss the train of words sent to me from out of the dark blue life I am on the edge of living. But I still want to go home. I will never give up these roadside excursions into the river of thought, though I do wonder why the cable shoved into my house never gets this channel? Why is the connection so strong on the bus not the bed? The minefields of thought explosions seem seeded anywhere as long as it’s at least five miles away. Power is not production and production is not art. I let it pour through me; it’s not mine to sort.
Learn to read God’s handwriting.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
Art,
Inspiration,
Power,
Process
Friday, September 11, 2009
Yes, That Too
September 11
YES, THAT TOO
When kindness becomes a weakness, when mental agility becomes emotional instability, it’s time to reassess everything. I cannot leave any thing off my inventory because my grandma, or society or the preacher says it’s a good thing to be. Every blessing can be a curse; all my characteristics have their dark side. I have to list the entirety of my cargo and keep a watchful eye. I have to moderate my investment in all my abilities or I could lose myself. Warmth is nice but I don’t want Death Valley. Integrity requires balance or depraved indifference will be the outcome. Weak and strong, right and wrong, it all goes on the scale.
Be generous with yourself, then others.
YES, THAT TOO
When kindness becomes a weakness, when mental agility becomes emotional instability, it’s time to reassess everything. I cannot leave any thing off my inventory because my grandma, or society or the preacher says it’s a good thing to be. Every blessing can be a curse; all my characteristics have their dark side. I have to list the entirety of my cargo and keep a watchful eye. I have to moderate my investment in all my abilities or I could lose myself. Warmth is nice but I don’t want Death Valley. Integrity requires balance or depraved indifference will be the outcome. Weak and strong, right and wrong, it all goes on the scale.
Be generous with yourself, then others.
Labels:
12 step recovery,
Alcoholics Anonymous,
Blessings,
Curses,
Moderation
Thursday, September 10, 2009
Do You Hear That Sound?
September 10
DO YOU HEAR THAT SOUND?
I was running on empty and thought I was getting along that way but the smoke gave me away. My life had caught on fire and I burned it to the ground. I thought nothing had been apparent until it all lay in ashes. My sponsor said, “no, we all knew when your tank ran dry. The sucking sound could be heard for miles around.”
I asked her, if that were true, why I hadn’t heard it myself?
She said, she guessed I had my denial turned up too loud.
Box a gift to be set free at a later date.
DO YOU HEAR THAT SOUND?
I was running on empty and thought I was getting along that way but the smoke gave me away. My life had caught on fire and I burned it to the ground. I thought nothing had been apparent until it all lay in ashes. My sponsor said, “no, we all knew when your tank ran dry. The sucking sound could be heard for miles around.”
I asked her, if that were true, why I hadn’t heard it myself?
She said, she guessed I had my denial turned up too loud.
Box a gift to be set free at a later date.
Labels:
12 step recovery,
Alcoholics Anonymous,
car fire,
Delusion,
Denial,
Hitting Bottom
Wednesday, September 9, 2009
Harvest Timing
September 9
HARVEST TIMING
The harvest fits in the growing season and the oak fits inside the acorn. My sober mind fits right in my sober time. The soul of everything rubs across the hind leg of a cricket to sing. The infinite machinery of the universe spins but you stand there questioning the existence of a Higher Power. Well, that’s who you are, but I have only one question for you. Who else could have made all the best tomatoes come from Jersey?
Catch rain on your face.
HARVEST TIMING
The harvest fits in the growing season and the oak fits inside the acorn. My sober mind fits right in my sober time. The soul of everything rubs across the hind leg of a cricket to sing. The infinite machinery of the universe spins but you stand there questioning the existence of a Higher Power. Well, that’s who you are, but I have only one question for you. Who else could have made all the best tomatoes come from Jersey?
Catch rain on your face.
Labels:
12 step recovery,
Alcoholics Anonymous,
God,
honesty,
Hope,
Nature,
Wisdom
Tuesday, September 8, 2009
Will You Get to the Other Side?
September 8
WILL YOU GET TO THE OTHER SIDE?
Chickens stand together on the edge of the road pecking and scratching; people make fun. People tell jokes but it’s not so funny when we are the ones playing on the tracks. We forget that all the excuses about longing for excitement and not wanting to be cut off from the world sound like so much cackling to the ears of people who value their lives. Life in the pasture or the backyard is fulfilling if you want it. That kind of life is no adrenaline rush, but then again isn’t adrenaline just another drug?
Tell the truth as if it were the weather.
WILL YOU GET TO THE OTHER SIDE?
Chickens stand together on the edge of the road pecking and scratching; people make fun. People tell jokes but it’s not so funny when we are the ones playing on the tracks. We forget that all the excuses about longing for excitement and not wanting to be cut off from the world sound like so much cackling to the ears of people who value their lives. Life in the pasture or the backyard is fulfilling if you want it. That kind of life is no adrenaline rush, but then again isn’t adrenaline just another drug?
Tell the truth as if it were the weather.
Monday, September 7, 2009
The Fruit Bowl
September 7
THE FRUIT BOWL
Meetings are living and precious fruit. I must squeeze every drop from them, even the lemons. I am privileged to be among the succulent growth and pungent fragrance of determined hearts and minds. The infusion of strength, the vitality received from the essence of truth gives and gives to me. I am refreshed by exposure to raw talent, revived by action and growth. The diversity of shape and flavor cheer and inspire me. The contrast from bowl to chalice is dramatic, ever a reminder to stay where it’s fresh.
An offer is better than a gift.
THE FRUIT BOWL
Meetings are living and precious fruit. I must squeeze every drop from them, even the lemons. I am privileged to be among the succulent growth and pungent fragrance of determined hearts and minds. The infusion of strength, the vitality received from the essence of truth gives and gives to me. I am refreshed by exposure to raw talent, revived by action and growth. The diversity of shape and flavor cheer and inspire me. The contrast from bowl to chalice is dramatic, ever a reminder to stay where it’s fresh.
An offer is better than a gift.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fruit,
Hope,
meetings,
Wisdom
Sunday, September 6, 2009
Funk and Wagnall's Back Porch
September 6
FUNK AND WAGNALL’S BACK PORCH
Bottoms come sealed in envelopes from unknown accountants. Amazing how many nominees and how few winners! The audience, filled with past recipients, holds its collective breath and prays for this year's finalists, and prays a bigger prayer of thanks to this year's donors, the ones who prove with their lives that it hasn’t gotten better out there. The speeches are the same, a gratitude list and maybe a punch line, the smiles and tears fresh but familiar. And when the lights go out on this night, the days of diligence begin once again so no one need lose their seat and we can all celebrate here, next year, together.
Open even though the hinges are hidden.
FUNK AND WAGNALL’S BACK PORCH
Bottoms come sealed in envelopes from unknown accountants. Amazing how many nominees and how few winners! The audience, filled with past recipients, holds its collective breath and prays for this year's finalists, and prays a bigger prayer of thanks to this year's donors, the ones who prove with their lives that it hasn’t gotten better out there. The speeches are the same, a gratitude list and maybe a punch line, the smiles and tears fresh but familiar. And when the lights go out on this night, the days of diligence begin once again so no one need lose their seat and we can all celebrate here, next year, together.
Open even though the hinges are hidden.
Saturday, September 5, 2009
Do Not Be A Fraud
September 5
DO NOT BE A FRAUD
“Fake it ‘til you make it" is like saying "keep drinking ‘til you get sober,” complains my sponsor.
“But what about the things I can’t do yet?" I ask.
“You work on them; that’s all. You work. You adjust your attitude, practice the steps, carry your behind to meetings and talk with me and the other people in your network.”
"Yeah, that sounds like a breeze."
“Easier than staying sober while lying. In this program we try to stay in the moment and be honest. Pretending to feel differently than you do at any given time defeats your ability to be present and makes it hard for people to trust you.”
“But it’s so awkward,” I grumble.
“Which is why we of the alcoholic persuasion try to find short cuts, but don’t get sucked into them. Tell the truth and do the hard work of sobriety, and stay away from the persons who try to sell you a softer way.”
Let people give advice to you, never take it from them.
DO NOT BE A FRAUD
“Fake it ‘til you make it" is like saying "keep drinking ‘til you get sober,” complains my sponsor.
“But what about the things I can’t do yet?" I ask.
“You work on them; that’s all. You work. You adjust your attitude, practice the steps, carry your behind to meetings and talk with me and the other people in your network.”
"Yeah, that sounds like a breeze."
“Easier than staying sober while lying. In this program we try to stay in the moment and be honest. Pretending to feel differently than you do at any given time defeats your ability to be present and makes it hard for people to trust you.”
“But it’s so awkward,” I grumble.
“Which is why we of the alcoholic persuasion try to find short cuts, but don’t get sucked into them. Tell the truth and do the hard work of sobriety, and stay away from the persons who try to sell you a softer way.”
Let people give advice to you, never take it from them.
Labels:
12 step recovery,
Alcoholics Anonymous,
honesty,
lies,
Sponsorship,
Truth,
Wisdom
Friday, September 4, 2009
Waterline
September 4
WATERLINE
The interface of water and land is compelling. Soothing but dramatic; I’m drawn to this transition. I stand and watch the lap, lap, lapping of the liquid to the land. The gift of one place to another calls me. Change and transition exhilarate my senses. Whether it is rock or sand, river or sea I feel the pull to watch life in response. Boundaries are beautiful. Borders allow safety and recreation, not just risk. When I embrace this in life I embrace it in me.
Do it twice, once with the pattern and once without.
WATERLINE
The interface of water and land is compelling. Soothing but dramatic; I’m drawn to this transition. I stand and watch the lap, lap, lapping of the liquid to the land. The gift of one place to another calls me. Change and transition exhilarate my senses. Whether it is rock or sand, river or sea I feel the pull to watch life in response. Boundaries are beautiful. Borders allow safety and recreation, not just risk. When I embrace this in life I embrace it in me.
Do it twice, once with the pattern and once without.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Beach,
Hope,
Interface,
Shore,
waterline
Thursday, September 3, 2009
Hard Time
September 3
HARD TIME
Sometimes I pack the earth down so hard that weeds can’t even grow up through. I try to make nature inert. I try to kill my alcoholism. I confine my disease to this tiny path of compacted dirt and wear blinders as to warn off distractions. I forget there is a garden to be grown in the fertile ground of my recovering mind. Losing the compulsion to drink is a gift; stopping my mind from thinking is soul murder. I can sink my toes in the good brown soil and look to the lilies and the Queen Anne’s lace for inspiration. I can stop giving myself such a hard time.
Let art talk.
HARD TIME
Sometimes I pack the earth down so hard that weeds can’t even grow up through. I try to make nature inert. I try to kill my alcoholism. I confine my disease to this tiny path of compacted dirt and wear blinders as to warn off distractions. I forget there is a garden to be grown in the fertile ground of my recovering mind. Losing the compulsion to drink is a gift; stopping my mind from thinking is soul murder. I can sink my toes in the good brown soil and look to the lilies and the Queen Anne’s lace for inspiration. I can stop giving myself such a hard time.
Let art talk.
Labels:
12 step recovery,
action,
Affirmation,
Alcoholics Anonymous,
Control
Wednesday, September 2, 2009
Broken Promise
September 2
PROMISE BROKEN
If promise shatters without anyone touching it, if it pops like a floating soap bubble that lost its cohesion, what do I do? Name names? I can’t even take fingerprints. Sometimes dreams just end. No fault or blame is attached. The ice breaks under its own weight and nothing can be done. I am more than just holding on. I am alive even if all the promises melt away. I can accept the unexpected and the unasked for and still know this doesn’t affect my worth. My value is intact regardless of disappointment or discontent. I have learned that anticipation is mere amusement; promises are pleasantries. I am made of stronger stuff. I am not broken by words, ideas or hope. Promise can be broken but it doesn’t break me.
Open the mental crayon box.
PROMISE BROKEN
If promise shatters without anyone touching it, if it pops like a floating soap bubble that lost its cohesion, what do I do? Name names? I can’t even take fingerprints. Sometimes dreams just end. No fault or blame is attached. The ice breaks under its own weight and nothing can be done. I am more than just holding on. I am alive even if all the promises melt away. I can accept the unexpected and the unasked for and still know this doesn’t affect my worth. My value is intact regardless of disappointment or discontent. I have learned that anticipation is mere amusement; promises are pleasantries. I am made of stronger stuff. I am not broken by words, ideas or hope. Promise can be broken but it doesn’t break me.
Open the mental crayon box.
Labels:
12 step recovery,
Alcoholics Anonymous,
broken promises,
Hope,
loss
Tuesday, September 1, 2009
Origami
September 1
ORIGAMI
I fold my reality like origami, each day a shape to suit my whim. A dog when I feel like begging. A horse when I want to trot away. A pot to brew up some potion. A penguin when I feel cold and I stand on my egg all day. I can bend and flex, change my image, but in the end I am truly flat and lifeless, a construct of imagination, but soulless and boring. Reality cannot be my creation made in the accordion of my mind. Truth and breath come like the wind and I need to let them change direction and change me, too.
Turn right both ways.
ORIGAMI
I fold my reality like origami, each day a shape to suit my whim. A dog when I feel like begging. A horse when I want to trot away. A pot to brew up some potion. A penguin when I feel cold and I stand on my egg all day. I can bend and flex, change my image, but in the end I am truly flat and lifeless, a construct of imagination, but soulless and boring. Reality cannot be my creation made in the accordion of my mind. Truth and breath come like the wind and I need to let them change direction and change me, too.
Turn right both ways.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
Hope,
Humor,
Playing God,
willingness
Monday, August 31, 2009
Channeling
August 31
CHANNELING
It’s a full feeling to be a channel. Only an empty feeling when it’s blocked at the base of my spine and God can’t go to my head. The river flows through me and my banks will hold. Excuses dam me up and leave a dry and lifeless basin, with tributaries taxed for usefulness. Staying in the groove conveys my Higher Power’s will without need of my furrowed brow. A hose with no water running is a place for spiders to spin. If I shut off to service, I am a breeding ground for creeping sadness and shocking misery. Compliance allows me the view of flowing strength and rushing joy, the greatest of which is living with intent.
Repeat until you chant.
CHANNELING
It’s a full feeling to be a channel. Only an empty feeling when it’s blocked at the base of my spine and God can’t go to my head. The river flows through me and my banks will hold. Excuses dam me up and leave a dry and lifeless basin, with tributaries taxed for usefulness. Staying in the groove conveys my Higher Power’s will without need of my furrowed brow. A hose with no water running is a place for spiders to spin. If I shut off to service, I am a breeding ground for creeping sadness and shocking misery. Compliance allows me the view of flowing strength and rushing joy, the greatest of which is living with intent.
Repeat until you chant.
Labels:
12 step recovery,
action,
Affirmation,
Alcoholics Anonymous,
Channeling,
Hope,
willingness,
Wisdom
Sunday, August 30, 2009
The Call
August 30
THE CALL
Within the sound of your voice
I sing
In the beat of your heart
I heal
I feel in your touch
And dance when your toe starts to tap
I see myself in your beauty
I warm inside your embrace
Your thoughts are my inspiration
Your lungs breathe me in and blow me out
I soar in your flight
And dream in your waking
I ring in your ears
Fall with your tears
I’m lost in you
Found in you
Travel and lounge in you
I share all your rantings
And hide in your secrets
You hear and caress me
My darling
You know who I am
Return to an old joy for a visit.
THE CALL
Within the sound of your voice
I sing
In the beat of your heart
I heal
I feel in your touch
And dance when your toe starts to tap
I see myself in your beauty
I warm inside your embrace
Your thoughts are my inspiration
Your lungs breathe me in and blow me out
I soar in your flight
And dream in your waking
I ring in your ears
Fall with your tears
I’m lost in you
Found in you
Travel and lounge in you
I share all your rantings
And hide in your secrets
You hear and caress me
My darling
You know who I am
Return to an old joy for a visit.
Saturday, August 29, 2009
Satisfaction
August 29
SATISFACTION
Satisfaction is like a marble in my pocket. Formed when correctness was still red hot and my sponsor rolled my mind until I was whole. I sigh and square my shoulders. I know I am up to any task. I am skilled with my tools and know well the talents of my intimates and helpmates. I am not invincible but I am capable. I value who and what I am today. I sleep the sleep of a person not a hostage or a captor. I am me. I have a marble in my pocket and it reminds me of the world. I have a world within me; knowing how to live with that is a great satisfaction.
Listen clearly to angry words but don’t repeat them.
SATISFACTION
Satisfaction is like a marble in my pocket. Formed when correctness was still red hot and my sponsor rolled my mind until I was whole. I sigh and square my shoulders. I know I am up to any task. I am skilled with my tools and know well the talents of my intimates and helpmates. I am not invincible but I am capable. I value who and what I am today. I sleep the sleep of a person not a hostage or a captor. I am me. I have a marble in my pocket and it reminds me of the world. I have a world within me; knowing how to live with that is a great satisfaction.
Listen clearly to angry words but don’t repeat them.
Labels:
action,
Affirmation,
Alcoholics Anonymous,
anger,
Hope,
Satisfaction,
willingness,
Wisdom
Friday, August 28, 2009
Public Privacy
August 28
PUBLIC PRIVACY
My public privacy is protected by my smile not my scowl. Maintaining boundaries as I travel the common areas of life is more readily accomplished by a pleasant demeanor than a dark stare. I have used negative attitude and found myself outside of my own protection. The buoyancy of my manner keeps surface tension a natural and acceptable reality. Hooded behavior drags every interaction into suspicion. When I make part of my business to put others at ease, it is easier for me to preserve my business as my own.
Put clothes on ambition.
PUBLIC PRIVACY
My public privacy is protected by my smile not my scowl. Maintaining boundaries as I travel the common areas of life is more readily accomplished by a pleasant demeanor than a dark stare. I have used negative attitude and found myself outside of my own protection. The buoyancy of my manner keeps surface tension a natural and acceptable reality. Hooded behavior drags every interaction into suspicion. When I make part of my business to put others at ease, it is easier for me to preserve my business as my own.
Put clothes on ambition.
Wednesday, August 26, 2009
Natural Law
August 26
NATURAL LAW
Gravity is always in effect, but invoke the laws of lift and you can make a stone fly. I have no gills but strap on a tank and rebreather; I can share space with sharks. Given enough willingness and step work I can walk through the world sober though every cell of my body is alcoholic. The laws of nature are fluid. When I flow with them I can keep my goals. Instant gratification is often my stumbling block. Gaining access to my far-flung desires is not impossible but it is also not immediate.
Make little plans with salt and big plans with sugar.
NATURAL LAW
Gravity is always in effect, but invoke the laws of lift and you can make a stone fly. I have no gills but strap on a tank and rebreather; I can share space with sharks. Given enough willingness and step work I can walk through the world sober though every cell of my body is alcoholic. The laws of nature are fluid. When I flow with them I can keep my goals. Instant gratification is often my stumbling block. Gaining access to my far-flung desires is not impossible but it is also not immediate.
Make little plans with salt and big plans with sugar.
Labels:
12 step recovery,
Alcoholics Anonymous,
gravity,
Natural Law,
Time
Tuesday, August 25, 2009
Autumn
August 25
AUTUMN
The falling leaves slap my hand as I ride the road at fifty miles per, my arm dangling
The trees are shedding their masquerade
Exposed they stand stark, stripped
Naked to the soul
The growth of this year's yearning waves on the fringe
I can follow this lead
Remove pretense not clothing
Stand before all who have an interest in seeing me
Unashamed of my wants
And the things I reach for
I can cast off the uniform of evolution
And enjoy a long winter of truth
Do what you do.
AUTUMN
The falling leaves slap my hand as I ride the road at fifty miles per, my arm dangling
The trees are shedding their masquerade
Exposed they stand stark, stripped
Naked to the soul
The growth of this year's yearning waves on the fringe
I can follow this lead
Remove pretense not clothing
Stand before all who have an interest in seeing me
Unashamed of my wants
And the things I reach for
I can cast off the uniform of evolution
And enjoy a long winter of truth
Do what you do.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Autumn,
Exposure,
Fall,
Hope,
Truth,
willingness,
Wisdom
Monday, August 24, 2009
Campaign
August 24
CAMPAIGN
Sobriety is the Santa Claus, bringing delightful gifts, which make me smile. Recovery is the Genie, which comes from staying out of bottles. This Jin makes treasure possible but doesn’t bring it to my door. The ads and billboards of illusion built a world of booze but no hope for a real life. I have learned to turn from all the lies of picking up, and live in the possibilities, which open only when I put down the drinking and the thinking. I don’t need to pin up stockings or rub lamps, just take direction and make willingness my campaign.
Store thoughts, plant seeds.
CAMPAIGN
Sobriety is the Santa Claus, bringing delightful gifts, which make me smile. Recovery is the Genie, which comes from staying out of bottles. This Jin makes treasure possible but doesn’t bring it to my door. The ads and billboards of illusion built a world of booze but no hope for a real life. I have learned to turn from all the lies of picking up, and live in the possibilities, which open only when I put down the drinking and the thinking. I don’t need to pin up stockings or rub lamps, just take direction and make willingness my campaign.
Store thoughts, plant seeds.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Jin,
Santa,
willingness
Sunday, August 23, 2009
Meeting Inventory
August 23
MEETING INVENTORY
The manicurist at the meeting sits and does her nails; the discussion goes on around her as she files away. Cell phones go off for the people who can’t put their lives on hold for their sobriety. The knitter knits and the dissenters descend; with the chatting chickens and the grumbling grouse, all these populate the meeting. It has taken the first half of the hour to take everyone else’s inventory. I have the remaining 30 to take my own.
Let your evenings reflect your mornings like the sea reflects the sky.
MEETING INVENTORY
The manicurist at the meeting sits and does her nails; the discussion goes on around her as she files away. Cell phones go off for the people who can’t put their lives on hold for their sobriety. The knitter knits and the dissenters descend; with the chatting chickens and the grumbling grouse, all these populate the meeting. It has taken the first half of the hour to take everyone else’s inventory. I have the remaining 30 to take my own.
Let your evenings reflect your mornings like the sea reflects the sky.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Invetory Taking,
meetings,
Wisdom
Saturday, August 22, 2009
Forever Is Not As Long As It Used To Be
August 22
FOREVER IS NOT AS LONG AS IT USED TO BE
What time gives in permanence it takes in fluctuation. The relationships I stand on to reach, with tippy-toed grasp, the light of heaven flutter like flounder disturbed from their sandy bed. My mind probes the past looking for the shroud lines to hold up the sails of hope. Togetherness, the banner of life, bonds to strength, protection from outside and within. I yearn for a life of love, unbending and calm. I am met with the tug of war, which ends in mud. Days stretch into years but years are no protection from terminus. Forever rings in my head. Promises I have made to myself, promises I have made to others, promises made to me are nothing in the face of the promise of tomorrow. Time flows like air over a row of seedlings, fresh and challenging, sustaining life and carrying away familiarity. Forever is not as long as it used to be. I can live with that, have to live with it. I can shake my fist to the sky but it won’t make love last. It will not keep my heart from loving again. Sails, which have filled before, will fill again.
Love yourself green or blue or pink.
FOREVER IS NOT AS LONG AS IT USED TO BE
What time gives in permanence it takes in fluctuation. The relationships I stand on to reach, with tippy-toed grasp, the light of heaven flutter like flounder disturbed from their sandy bed. My mind probes the past looking for the shroud lines to hold up the sails of hope. Togetherness, the banner of life, bonds to strength, protection from outside and within. I yearn for a life of love, unbending and calm. I am met with the tug of war, which ends in mud. Days stretch into years but years are no protection from terminus. Forever rings in my head. Promises I have made to myself, promises I have made to others, promises made to me are nothing in the face of the promise of tomorrow. Time flows like air over a row of seedlings, fresh and challenging, sustaining life and carrying away familiarity. Forever is not as long as it used to be. I can live with that, have to live with it. I can shake my fist to the sky but it won’t make love last. It will not keep my heart from loving again. Sails, which have filled before, will fill again.
Love yourself green or blue or pink.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Forever,
Love,
Relationships
Friday, August 21, 2009
How Ever You Can!
August 21
HOW EVER YOU CAN
I heard, “let go with love.”
“You know how to do that?” asked my sponsor.
“No, that’s why I’m here to see you, but it sure sounds like something I should do.”
“Well, in a perfect world maybe we can all do it that way, but for now let go with a mean look in your eye. Let go with rage in your heart. Let go with words boiling on your tongue. Let go with the butter knife up to its hilt in the jelly jar. Let go standing at the sink wishing for some other life. Let go as a reflex. Let go as an anthem, as a prayer, as a declaration. Let go even when you don’t feel you are holding on any more. At the same time hold on to what’s important: your recovery, your Higher Power and your sense of humor."
Fly in your dreams.
HOW EVER YOU CAN
I heard, “let go with love.”
“You know how to do that?” asked my sponsor.
“No, that’s why I’m here to see you, but it sure sounds like something I should do.”
“Well, in a perfect world maybe we can all do it that way, but for now let go with a mean look in your eye. Let go with rage in your heart. Let go with words boiling on your tongue. Let go with the butter knife up to its hilt in the jelly jar. Let go standing at the sink wishing for some other life. Let go as a reflex. Let go as an anthem, as a prayer, as a declaration. Let go even when you don’t feel you are holding on any more. At the same time hold on to what’s important: your recovery, your Higher Power and your sense of humor."
Fly in your dreams.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
Holding On,
Humor,
Letting Go
Thursday, August 20, 2009
The Seduction of Soberity
August 20
THE SEDUCTION OF SOBRIETY
I was seduced away from my duties as an alcoholic by the promise of sobriety. Allegiance to my disease was sidelined. Alluring stability and beguiling integrity curried favor with my desperate heart, pulling me from the arranged marriage of addiction. How could I cling to the corpse of dependence when sanity shimmered just out of reach, then not out of reach but within my grasp? I couldn’t resist the golden flicker of life. I had been bound to death, unable to see an alternative. My loyalty to loss and grief slipped from me and I limped into the daylight like the widow of the night. I have been lured to my senses by a love like no other, the love of life.
Raise the ceiling on optimism.
THE SEDUCTION OF SOBRIETY
I was seduced away from my duties as an alcoholic by the promise of sobriety. Allegiance to my disease was sidelined. Alluring stability and beguiling integrity curried favor with my desperate heart, pulling me from the arranged marriage of addiction. How could I cling to the corpse of dependence when sanity shimmered just out of reach, then not out of reach but within my grasp? I couldn’t resist the golden flicker of life. I had been bound to death, unable to see an alternative. My loyalty to loss and grief slipped from me and I limped into the daylight like the widow of the night. I have been lured to my senses by a love like no other, the love of life.
Raise the ceiling on optimism.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Seduction,
sobriety,
Wisdom
Wednesday, August 19, 2009
Comfort and Willingness
August 19
COMFORT AND WILLINGNESS
Closer than comfort is willingness. Comfort is at the skin but willingness is under it. I can live without comfort but not without willingness. Both are unseen but felt deeply. Willingness drives to the destination and comfort settles me in once there. Comfort is a gift like warmth; willingness is a gift like breath. I have been tempted to let go of willingness to hold on to comfort. True willingness brings true comfort; never the other way around. No matter where I have to go, willingness will take me there; I hope comfort will follow.
Draw satisfaction on the wall of your brain.
COMFORT AND WILLINGNESS
Closer than comfort is willingness. Comfort is at the skin but willingness is under it. I can live without comfort but not without willingness. Both are unseen but felt deeply. Willingness drives to the destination and comfort settles me in once there. Comfort is a gift like warmth; willingness is a gift like breath. I have been tempted to let go of willingness to hold on to comfort. True willingness brings true comfort; never the other way around. No matter where I have to go, willingness will take me there; I hope comfort will follow.
Draw satisfaction on the wall of your brain.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
comfort,
Hope,
willingness,
Wisdom
Tuesday, August 18, 2009
Don't Be
August 18
DON’T BE
Don’t be stupid.
Don’t be crazy.
Don’t be anything out of the ordinary.
Don’t be angry.
Don’t be hateful.
Just don’t be that way.
Don’t be sad.
Don’t be mopey.
Smile for the camera.
And pretend for everyone.
I wondered often why I felt like dying and it took me years to understand why. Don’t be equals death.
Don’t feel.
Don’t cry.
Don’t love.
Life is about action, presence and content. You’re wrong if you break the rules and dead if you keep them. So, please be you and don’t be them. Look back when you have to but step out of the grave.
Learn followership too.
DON’T BE
Don’t be stupid.
Don’t be crazy.
Don’t be anything out of the ordinary.
Don’t be angry.
Don’t be hateful.
Just don’t be that way.
Don’t be sad.
Don’t be mopey.
Smile for the camera.
And pretend for everyone.
I wondered often why I felt like dying and it took me years to understand why. Don’t be equals death.
Don’t feel.
Don’t cry.
Don’t love.
Life is about action, presence and content. You’re wrong if you break the rules and dead if you keep them. So, please be you and don’t be them. Look back when you have to but step out of the grave.
Learn followership too.
Monday, August 17, 2009
In the Prairie
August 17
IN THE PRAIRIE
In the prairie, there are small fenced cemeteries, family plots. The flat expanse of land opens to the eye; hand carved monuments stand in testimony to love and service. In these places grow the wild flowers… bluebells, paintbrush, lupines, and all manner of reedy grasses… these places cordoned off from mechanization and Agra-business. Held in trust are the bones of loved ones and the soul of nature. Deep inside me is a place like this. The place I have buried my young---the little ones who died of shame, neglect, and hurt. And I must return, not to exhume the dead, but to pay tribute. To return with honor and love, harvest the daisies and buttercups, grow them in the garden of my heart. I can tend the flowers that spring from destruction. I can mingle them with the growth of my sober life, restore my prairie to a splendor it has never known. I can enjoy the bounty of saving the seeds worth saving, and planting my Higher Power’s will for me.
Make a list of decoys.
IN THE PRAIRIE
In the prairie, there are small fenced cemeteries, family plots. The flat expanse of land opens to the eye; hand carved monuments stand in testimony to love and service. In these places grow the wild flowers… bluebells, paintbrush, lupines, and all manner of reedy grasses… these places cordoned off from mechanization and Agra-business. Held in trust are the bones of loved ones and the soul of nature. Deep inside me is a place like this. The place I have buried my young---the little ones who died of shame, neglect, and hurt. And I must return, not to exhume the dead, but to pay tribute. To return with honor and love, harvest the daisies and buttercups, grow them in the garden of my heart. I can tend the flowers that spring from destruction. I can mingle them with the growth of my sober life, restore my prairie to a splendor it has never known. I can enjoy the bounty of saving the seeds worth saving, and planting my Higher Power’s will for me.
Make a list of decoys.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
bounty,
Hope,
Wisdom
Sunday, August 16, 2009
I am
August 16
I AM
I am my own hope.
The spring of willingness flows within me and makes everything possible.
I am my own dream.
Colors and sprinkles fly in my mind and mix with a sprite's laugh and make me enchanted.
I am my own joy.
Filled with wonder and delight, my quick turns and ready mind warm my heart and pink my cheeks.
I am my own prize.
New and exciting, everyday that I am myself,
I win.
Pith is dry and dead, be marrow.
I AM
I am my own hope.
The spring of willingness flows within me and makes everything possible.
I am my own dream.
Colors and sprinkles fly in my mind and mix with a sprite's laugh and make me enchanted.
I am my own joy.
Filled with wonder and delight, my quick turns and ready mind warm my heart and pink my cheeks.
I am my own prize.
New and exciting, everyday that I am myself,
I win.
Pith is dry and dead, be marrow.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humility,
Self knowledge,
Wisdom
Saturday, August 15, 2009
Things Which Are Thicker Than Water
August 15
THINGS WHICH ARE THICKER THAN WATER
“Pudding, mud, ice cream, cement, sauce, paint, sap, drool, gravy, wood.”
“What is that?" I ask my sponsor.
“A list of things thicker than water. There are so many; why do people get so hung up on blood?” responds my sponsor.
“Survival? Or maybe comfort? Tradition?" I counter.
“I’m sure you’re right. I’m sure there are many benign reasons why we strong-arm one another into relationships with family we may or may not be ready for.”
“You mean the families we drank with?”
“Or sometimes drank to get away from. But it’s not the family; it’s us. We have to learn to do what we need to do. We can’t force ourselves into relations with anyone for any reason other than it’s what is best for our sobriety. Shoulds and oughts have no place in the family situation.”
“So I can just walk away from them one and all?”
“You can’t do anything in that sweep of the wand. In the same vein, don’t obligate yourself to people due to viscosity.”
“Got ya. There has to be a real choice made.”
“Sounds like a promising start.”
Have what you want unless what you want is MORE.
THINGS WHICH ARE THICKER THAN WATER
“Pudding, mud, ice cream, cement, sauce, paint, sap, drool, gravy, wood.”
“What is that?" I ask my sponsor.
“A list of things thicker than water. There are so many; why do people get so hung up on blood?” responds my sponsor.
“Survival? Or maybe comfort? Tradition?" I counter.
“I’m sure you’re right. I’m sure there are many benign reasons why we strong-arm one another into relationships with family we may or may not be ready for.”
“You mean the families we drank with?”
“Or sometimes drank to get away from. But it’s not the family; it’s us. We have to learn to do what we need to do. We can’t force ourselves into relations with anyone for any reason other than it’s what is best for our sobriety. Shoulds and oughts have no place in the family situation.”
“So I can just walk away from them one and all?”
“You can’t do anything in that sweep of the wand. In the same vein, don’t obligate yourself to people due to viscosity.”
“Got ya. There has to be a real choice made.”
“Sounds like a promising start.”
Have what you want unless what you want is MORE.
Labels:
12 step recovery,
Alcoholics Anonymous,
Choice,
Family,
Humor,
more,
Obligation,
Wisdom
Friday, August 14, 2009
Never Let Go
August 14
NEVER LET GO
When it grows dark on one side of a transparency the other becomes reflective. When addiction doesn’t hold a flame for me, I see the true face of its results. Because I know now the destructive possibilities, I must print the picture and post it on the wall, for the day may come when addiction appears as a light for me and the mirror will be gone. I need to keep clear the truth even when my eyes lie to me and my sensibilities catch on fire. The glass can be the boundary or the tumbler. The glare of day can be harsh or bright. Light is forever shifting. I cannot count on shadows for predictions. I must know it when I see it, chant it to remember and hold hands and never let go.
Sort advice like laundry.
NEVER LET GO
When it grows dark on one side of a transparency the other becomes reflective. When addiction doesn’t hold a flame for me, I see the true face of its results. Because I know now the destructive possibilities, I must print the picture and post it on the wall, for the day may come when addiction appears as a light for me and the mirror will be gone. I need to keep clear the truth even when my eyes lie to me and my sensibilities catch on fire. The glass can be the boundary or the tumbler. The glare of day can be harsh or bright. Light is forever shifting. I cannot count on shadows for predictions. I must know it when I see it, chant it to remember and hold hands and never let go.
Sort advice like laundry.
Labels:
12 step recovery,
action,
Affirmation,
Alcoholics Anonymous,
Hope,
Never Let Go,
Wisdom
Thursday, August 13, 2009
How Red is Red
August 13
HOW RED IS RED
I check my color and contrast; I paint the setting sun. Add a bit of yellow and fill to the edge burgeoning poppies. Add more blue and paint the blood which pools around my mind, the equalizer of all my mental conversations. Too much is never enough. As the story goes, I pursue my shades and signatures. Too much for the fingers and not enough for the toes, I disregard fraudulent crimson. I scale the mountains of intention looking for perfection. The leach of my addiction drains the other colors from my rainbow. My sponsor asks only one question.
“How red is red?”
Allow your thoughts to be neighborly with your feelings.
HOW RED IS RED
I check my color and contrast; I paint the setting sun. Add a bit of yellow and fill to the edge burgeoning poppies. Add more blue and paint the blood which pools around my mind, the equalizer of all my mental conversations. Too much is never enough. As the story goes, I pursue my shades and signatures. Too much for the fingers and not enough for the toes, I disregard fraudulent crimson. I scale the mountains of intention looking for perfection. The leach of my addiction drains the other colors from my rainbow. My sponsor asks only one question.
“How red is red?”
Allow your thoughts to be neighborly with your feelings.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
more,
Red,
Sponsorship
Wednesday, August 12, 2009
What's Wrong With This Duck?
August 12
WHAT’S WRONG WITH THIS DUCK?
This duck looks fine sitting on the edge, the rubber face frozen in a permanent grin. The appearance is flawless as long as it is not called to duty; no one will ever know. Stay still. Don’t jump. When dropped in the water, this creature, born for the tub, lays on its side, one eye looking at the ceiling, the other straight at the bottom. Floating is occurring but something is oh, so wrong. As indelicate as it may seem this duck needs a very big squeeze, no kid gloves and tender touches. This duck has sucked in old bath water and misused ideas. Only a big push in the right direction will get this rancid stuff out, and though the duck will get bent out of shape there is no reason it can’t bounce back. That’s the wonderful thing about rubber; it is flexible and resilient even if it doesn’t always volunteer.
Set up a lighthouse for the rockiest shores in your life.
WHAT’S WRONG WITH THIS DUCK?
This duck looks fine sitting on the edge, the rubber face frozen in a permanent grin. The appearance is flawless as long as it is not called to duty; no one will ever know. Stay still. Don’t jump. When dropped in the water, this creature, born for the tub, lays on its side, one eye looking at the ceiling, the other straight at the bottom. Floating is occurring but something is oh, so wrong. As indelicate as it may seem this duck needs a very big squeeze, no kid gloves and tender touches. This duck has sucked in old bath water and misused ideas. Only a big push in the right direction will get this rancid stuff out, and though the duck will get bent out of shape there is no reason it can’t bounce back. That’s the wonderful thing about rubber; it is flexible and resilient even if it doesn’t always volunteer.
Set up a lighthouse for the rockiest shores in your life.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
Change,
Hope,
Humor,
Old Ideas,
Wisdom
Tuesday, August 11, 2009
I Know
August 11
I KNOW
I know more than I understand. I know more than I let on. I know right from wrong, left from right, uphill from down. I know you have my best interest at heart. I know I often don’t. I know it hurts when I fall but holding on isn’t easy. I know that wanting is not needing and needing is not enough. I know old thinking breeds old action but new thinking is often wild and requires two minds for review. I know to look three ways before crossing the street because trouble sometimes hits head on. I know that if life is the question yes is the answer.
Instruct the youth living within.
I KNOW
I know more than I understand. I know more than I let on. I know right from wrong, left from right, uphill from down. I know you have my best interest at heart. I know I often don’t. I know it hurts when I fall but holding on isn’t easy. I know that wanting is not needing and needing is not enough. I know old thinking breeds old action but new thinking is often wild and requires two minds for review. I know to look three ways before crossing the street because trouble sometimes hits head on. I know that if life is the question yes is the answer.
Instruct the youth living within.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
knowing,
Wisdom
Monday, August 10, 2009
Mortification
August 10
MORTIFICATION
Lime with envy, I built a wall around. Love and hate are enclosed, brick and stone. Rigor of extremities, the discipline of ages falls so short. I make no in-depth connections; I coat externals with glue, stack reactions and let the bombs fly. I mix and crush old habits and bad ideas, make a paste. I am setting myself up again. Abstinence becomes the pestle of bludgeoning and abasement. I am hard and I am hollow; with wounded pride, I subjugate my soul. My life is reduced to a powder. I am mortified.
Spread oil from your navel out.
MORTIFICATION
Lime with envy, I built a wall around. Love and hate are enclosed, brick and stone. Rigor of extremities, the discipline of ages falls so short. I make no in-depth connections; I coat externals with glue, stack reactions and let the bombs fly. I mix and crush old habits and bad ideas, make a paste. I am setting myself up again. Abstinence becomes the pestle of bludgeoning and abasement. I am hard and I am hollow; with wounded pride, I subjugate my soul. My life is reduced to a powder. I am mortified.
Spread oil from your navel out.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Mortification,
Wisdom
Sunday, August 9, 2009
Hawaiian Graffiti
August 9
HAWAIIAN GRAFFITI
White pebbles spell themselves across the black of lava grown cold. Personal announcements proclaim love, school pride, religious freedom. The care of placement and consideration of design make the roadside an ongoing mineral memo. What message would I care to share? What words would prompt me to bring a pail of crushed marble to the edge of the road? Is there a truth so urgent I would take time from paradise to spell it out? A few more miles and I see the words I live by strewn down the thoroughfare, “it works if you work it.”
Joint your possibilities.
HAWAIIAN GRAFFITI
White pebbles spell themselves across the black of lava grown cold. Personal announcements proclaim love, school pride, religious freedom. The care of placement and consideration of design make the roadside an ongoing mineral memo. What message would I care to share? What words would prompt me to bring a pail of crushed marble to the edge of the road? Is there a truth so urgent I would take time from paradise to spell it out? A few more miles and I see the words I live by strewn down the thoroughfare, “it works if you work it.”
Joint your possibilities.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Graffiti,
Hawaii,
Hope,
Humor,
slogans,
Wisdom
Saturday, August 8, 2009
Penny for your Thoughts
August 8
PENNY FOR YOUR THOUGHTS
There is a penny in the bathtub. I wonder who stood in there with loose change. Possibly confusing it for a wishing well, the penny was tossed in. The stories I could tell, the hopes that tantalize my mind, elves and leprechauns, dreamers and optimists all trundle through my thinking. When I don’t know the answer, I can now at least look for the best, the sweetest thoughts. I don’t run to the dark and threatening disasters. I have lost the lease to my personal black cloud, the one that used to follow wherever I went. I can smile now and think of pennies from heaven. The first drop landed in my tub.
Think of what a spider and a whale have in common.
PENNY FOR YOUR THOUGHTS
There is a penny in the bathtub. I wonder who stood in there with loose change. Possibly confusing it for a wishing well, the penny was tossed in. The stories I could tell, the hopes that tantalize my mind, elves and leprechauns, dreamers and optimists all trundle through my thinking. When I don’t know the answer, I can now at least look for the best, the sweetest thoughts. I don’t run to the dark and threatening disasters. I have lost the lease to my personal black cloud, the one that used to follow wherever I went. I can smile now and think of pennies from heaven. The first drop landed in my tub.
Think of what a spider and a whale have in common.
Friday, August 7, 2009
Presto
August 7
PRESTO!
Just because I own pointy boots doesn’t mean I can corral the cows. I have in my possession many things of subtle intent, but they can’t just transform me. The wings from Halloween don’t make me an angel. The Big Book on the shelf won’t sober me up. Nothing holds the magic to change me. I can only change with help. Action, action and more action is the magician's sleight of hand. It slides my hand from glass to grace. I don’t need to pull a rabbit from my hat.
Play with your oatmeal.
PRESTO!
Just because I own pointy boots doesn’t mean I can corral the cows. I have in my possession many things of subtle intent, but they can’t just transform me. The wings from Halloween don’t make me an angel. The Big Book on the shelf won’t sober me up. Nothing holds the magic to change me. I can only change with help. Action, action and more action is the magician's sleight of hand. It slides my hand from glass to grace. I don’t need to pull a rabbit from my hat.
Play with your oatmeal.
Labels:
12 step recovery,
action,
Alcoholics Anonymous,
Hope,
Humor,
Magic,
Wisdom
Thursday, August 6, 2009
Alice
August 6
ALICE
Because I even wore out my welcome at the Mad Hatter’s house, I can sit on my hands at my sponsor's table and listen, listen, listen. If I had been able to make a place for myself with the looking-glass folk, I could never have let myself lose my eccentricities and join in the fellowship. Going down further than a rabbit hole, I lost my need to chase or scramble after bunnies for time or card tricks. No more illusions for me. I am awake and shaded by the tree of AA branching over me. Sisters I didn’t know take my hand.
Dance with change.
ALICE
Because I even wore out my welcome at the Mad Hatter’s house, I can sit on my hands at my sponsor's table and listen, listen, listen. If I had been able to make a place for myself with the looking-glass folk, I could never have let myself lose my eccentricities and join in the fellowship. Going down further than a rabbit hole, I lost my need to chase or scramble after bunnies for time or card tricks. No more illusions for me. I am awake and shaded by the tree of AA branching over me. Sisters I didn’t know take my hand.
Dance with change.
Wednesday, August 5, 2009
Stubborn
August 5
STUBBORN
When the donkey won’t move forward it’s time to stop running. No need to make an ass of myself through force or coercion. The dumb animal may be mute but its actions speak. Reluctance is a warning. If my animal nature is balking, listening not shoving is the preferred course. Super intelligence can’t best good horse sense. I must stand with my intuition; that creature depends on my survival for life.
Balance your shoe with your foot.
STUBBORN
When the donkey won’t move forward it’s time to stop running. No need to make an ass of myself through force or coercion. The dumb animal may be mute but its actions speak. Reluctance is a warning. If my animal nature is balking, listening not shoving is the preferred course. Super intelligence can’t best good horse sense. I must stand with my intuition; that creature depends on my survival for life.
Balance your shoe with your foot.
Labels:
12 step recovery,
Alcoholics Anonymous,
Horse Sense,
Stubborn
Tuesday, August 4, 2009
Access
August 4
ACCESS
Writing to you, my Sweet, allows me to give what I have available at the moment it comes into my possession. You reading me lets you invite me in when you are ready or willing, possibly both. I can store succulent treasure for you without the least consideration of freezer burn or apathy. You are here when I want you, yearning and prepared. I am yours for the taking in the classroom, the bedroom, or even in your bath. I can whisper or shout to you, rant or tell jokes at you. You can embrace or ignore me, introduce me to friends or keep me your own personal province. We are intimates because I bare my soul to you and you take me into yours.
Recommend your assets.
ACCESS
Writing to you, my Sweet, allows me to give what I have available at the moment it comes into my possession. You reading me lets you invite me in when you are ready or willing, possibly both. I can store succulent treasure for you without the least consideration of freezer burn or apathy. You are here when I want you, yearning and prepared. I am yours for the taking in the classroom, the bedroom, or even in your bath. I can whisper or shout to you, rant or tell jokes at you. You can embrace or ignore me, introduce me to friends or keep me your own personal province. We are intimates because I bare my soul to you and you take me into yours.
Recommend your assets.
Labels:
12 step recovery,
Access,
Alcoholics Anonymous,
closeness,
intimacy,
reading,
writing
Monday, August 3, 2009
Sharing
August 3
SHARING
Please take a bite of my PB&J. I made it myself. It is fine as it is. I slathered the bread and cut it so neatly; still I can’t help but want to offer some to you. I know that to stand and smile next to you, watch you lick the peanut butter from the roof of your mouth, have you dab the jelly from the corner of my lips, will make this sandwich even better. You bring so much to this meal, something bright and so clever. You bring you. I can pull things together and set it all up but somehow my creation is never quite complete until I share it with you.
Withhold a convoy of criticism, advance a brigade of cheer.
SHARING
Please take a bite of my PB&J. I made it myself. It is fine as it is. I slathered the bread and cut it so neatly; still I can’t help but want to offer some to you. I know that to stand and smile next to you, watch you lick the peanut butter from the roof of your mouth, have you dab the jelly from the corner of my lips, will make this sandwich even better. You bring so much to this meal, something bright and so clever. You bring you. I can pull things together and set it all up but somehow my creation is never quite complete until I share it with you.
Withhold a convoy of criticism, advance a brigade of cheer.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
PB and J,
Sharing,
willingness,
Wisdom
Sunday, August 2, 2009
Tooth Fairy
August 2
TOOTH FAIRY
I slide my hand under the pillow and am disappointed not to find a quarter. I feel I deserve one though I didn’t leave a tooth; I did leave my bite. I’ve toned down my bark a bit too. It has not been easy; I have spent much of my life snapping and growling at the world around me. I have shortened the leash on these reactive behaviors, many I have put to bed all together. Improved conduct is prize enough but I surely would enjoy a winged visitor if only just for fun.
Applaud your performance.
TOOTH FAIRY
I slide my hand under the pillow and am disappointed not to find a quarter. I feel I deserve one though I didn’t leave a tooth; I did leave my bite. I’ve toned down my bark a bit too. It has not been easy; I have spent much of my life snapping and growling at the world around me. I have shortened the leash on these reactive behaviors, many I have put to bed all together. Improved conduct is prize enough but I surely would enjoy a winged visitor if only just for fun.
Applaud your performance.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Tooth Fairy
Saturday, August 1, 2009
Game Playing
August 1
GAME PLAYING
My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.
Keep a game with you.
GAME PLAYING
My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.
Keep a game with you.
Labels:
12 step recovery,
Alcoholics Anonymous,
fun,
games,
play
Game Playing
August 1
GAME PLAYING
My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.
Keep a game with you.
GAME PLAYING
My Higher Power doesn’t play me like a board game, doesn’t monopolize my time or put me in jeopardy. My trouble is my own. I pursue trivia at my discretion. I take or reject risk at will. I scrabble my thoughts and am sorry when I make mistakes but don’t expect to live in a candyland. When I stick my hand in the mouse trap, or fall down the shoots and need to climb the ladders, I know the game may not be over, but it is far too late to play let’s make a deal.
Keep a game with you.
Labels:
12 step recovery,
Alcoholics Anonymous,
fun,
games,
play
Friday, July 31, 2009
My Babies
July 31
MY BABIES
Too often I have abandoned the infants of my creativity to doorways and charities. Having little patience I did not raise them to their intended station. Joyful parentage need not stop at the cutting of the cord. Downplaying the importance of each birth, I would leave beauty and art to be foundlings and the province of others. I can share the guardianship of these precious gifts and be more than a brood mare for cunning and craft. I have neglected things apparent for the promise of each new conception. Overpopulation weakens the body of my work and leaves my portfolio listless and immature.
Touch your finger with your nose.
MY BABIES
Too often I have abandoned the infants of my creativity to doorways and charities. Having little patience I did not raise them to their intended station. Joyful parentage need not stop at the cutting of the cord. Downplaying the importance of each birth, I would leave beauty and art to be foundlings and the province of others. I can share the guardianship of these precious gifts and be more than a brood mare for cunning and craft. I have neglected things apparent for the promise of each new conception. Overpopulation weakens the body of my work and leaves my portfolio listless and immature.
Touch your finger with your nose.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Art,
birth,
creativity,
history,
Hope,
maturity,
responsiblity
Thursday, July 30, 2009
Definitions
July 30
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
definitions,
God
Definitions
July 30
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
DEFINITIONS
I am close to my Higher Power but I have no words to describe It. I have found it best to say nothing unless asked. When I do speak, it is always about the path I took or the way I held my face. I know the things that changed, and the wind that blew. This is not the sketch most people seek. My skin is brown and my smile broad; this is not from over-exposure to beams of light. Closeness warms me. I glow from standing near. I know the face and form is different for every day; I must not stop for definitions.
Taste silence and smell the words.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
definitions,
God
Wednesday, July 29, 2009
2 Chairs
July 29
2 CHAIRS
Math is the language that moves closest to the speed of my brain. The language of recovery slows my thinking so I am more than numbers and clicks. I need not race my mind in an effort to win. I am my prize; the victory is mine if I can embrace who I am. I can use numbers to figure whether I am more or less, but owning who I am must be given to the talk of the soul and heart. My nashamah is not an astral projection to be theorized but the seat of my emotions. The only way to discover myself is through deep and loving conversation, so I had best pull up two chairs.
Play colors like music.
2 CHAIRS
Math is the language that moves closest to the speed of my brain. The language of recovery slows my thinking so I am more than numbers and clicks. I need not race my mind in an effort to win. I am my prize; the victory is mine if I can embrace who I am. I can use numbers to figure whether I am more or less, but owning who I am must be given to the talk of the soul and heart. My nashamah is not an astral projection to be theorized but the seat of my emotions. The only way to discover myself is through deep and loving conversation, so I had best pull up two chairs.
Play colors like music.
Labels:
12 step recovery,
2 Chairs,
Affirmation,
Alcoholics Anonymous,
soul
Tuesday, July 28, 2009
Juxtaposition
July 28
JUXTAPOSITION
Right next to this world is the globe that I came from. The landmarks are similar but these spheres have little in common. The angle of refraction illuminates the place of my origin. The source of this light is legend. On my home planet, the existence of sobriety is cast off as myth. I held on to this tale with my heart. I slipped the gravitational bonds of crazy one night by the glow of the ready button on the coffeepot. Here and there intersect at only one point, a room with some chairs and a circle with a triangle. The meeting was on Step One and it was a good place to jump in.
Put a leaf on your tongue just for fun.
JUXTAPOSITION
Right next to this world is the globe that I came from. The landmarks are similar but these spheres have little in common. The angle of refraction illuminates the place of my origin. The source of this light is legend. On my home planet, the existence of sobriety is cast off as myth. I held on to this tale with my heart. I slipped the gravitational bonds of crazy one night by the glow of the ready button on the coffeepot. Here and there intersect at only one point, a room with some chairs and a circle with a triangle. The meeting was on Step One and it was a good place to jump in.
Put a leaf on your tongue just for fun.
Labels:
12 step recovery,
Alcoholics Anonymous,
crazy,
gravity,
Hope,
Humor,
juxtaposition
Monday, July 27, 2009
Graft
July 27
GRAFT
The bottom has been cut out, my underpinnings stripped from me. Budding ambition whittled down, transplanted, saddled onto the rock like stock of other people’s sobriety. Taped to the leg of my sponsor I heal and grow. I splice my thinking with the rich ideas of improved living. I cling to the cleft; divisions made from the people, places and things of my past leave me split, primed for fresh growth and opportunity. Never again do I need return to the sordid acquisition of power or control. There is no gain when I am bolted to position and influence. Graft is graft for good or bad. I don’t have to grow where I was planted.
Subtract your assets from your defects.
GRAFT
The bottom has been cut out, my underpinnings stripped from me. Budding ambition whittled down, transplanted, saddled onto the rock like stock of other people’s sobriety. Taped to the leg of my sponsor I heal and grow. I splice my thinking with the rich ideas of improved living. I cling to the cleft; divisions made from the people, places and things of my past leave me split, primed for fresh growth and opportunity. Never again do I need return to the sordid acquisition of power or control. There is no gain when I am bolted to position and influence. Graft is graft for good or bad. I don’t have to grow where I was planted.
Subtract your assets from your defects.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
graft,
Growth,
Hope,
Humility,
Humor,
Sponsorship
Sunday, July 26, 2009
To Sloop
July 26
TO SLOOP
When I was a tanker I carried such a heavy load. The diesel cycle ran, combustion occurred at regular intervals and my internal temperature was terrific. The fuel sprayed and things went round and round; the cost was high. Now my principal means of propulsion is the wind in my sails. Conversion was difficult, and though I found the rigging and mast a fascination, the ballast was a heavy load to bear. The price of stability is responsibility. Cargo is something short-lived, to be cast off at the next port. Incumbent discretion is welded to my keel and will go with me to every harbor. As a tankard, liquid was transported or consumed; as a cutter, dependability keeps me tacking into the wind. Now, my outlay is low and my rewards are high. I carry only what I need. I am free, a sloop upon the sea.
Map your body.
TO SLOOP
When I was a tanker I carried such a heavy load. The diesel cycle ran, combustion occurred at regular intervals and my internal temperature was terrific. The fuel sprayed and things went round and round; the cost was high. Now my principal means of propulsion is the wind in my sails. Conversion was difficult, and though I found the rigging and mast a fascination, the ballast was a heavy load to bear. The price of stability is responsibility. Cargo is something short-lived, to be cast off at the next port. Incumbent discretion is welded to my keel and will go with me to every harbor. As a tankard, liquid was transported or consumed; as a cutter, dependability keeps me tacking into the wind. Now, my outlay is low and my rewards are high. I carry only what I need. I am free, a sloop upon the sea.
Map your body.
Labels:
12 step recovery,
Alcoholics Anonymous,
boating,
responsiblity,
sloop
Saturday, July 25, 2009
The Living Dream
July 25
THE LIVING DREAM
Throwing yourself into the river in pieces drowns you as crumbs. Casting aside love and longing makes you less in your heart, and your soul stops beating. Pitching your tent with critics and complainers leaves you out in the cold on warm summer evenings. Crest the hill to meet the rising sun; orbit the constellations without hesitation. Petitpoint the pictures in your mind, then set them to music. The world is your dream. Live it into reality.
Picture your voice.
THE LIVING DREAM
Throwing yourself into the river in pieces drowns you as crumbs. Casting aside love and longing makes you less in your heart, and your soul stops beating. Pitching your tent with critics and complainers leaves you out in the cold on warm summer evenings. Crest the hill to meet the rising sun; orbit the constellations without hesitation. Petitpoint the pictures in your mind, then set them to music. The world is your dream. Live it into reality.
Picture your voice.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Dreams,
Hope
Friday, July 24, 2009
Wake
July 24
WAKE
Don’t worry that you might spoil the procession by getting out of your coffin. You don’t need to lie there waiting for the lid to close. People will walk past saying, “so sad,” and “too bad,” but don’t lie in state to keep them from feeling their trip was a waste. Just because the crypt has been purchased doesn’t mean you are ready to go. There are still opportunities to dance. Don’t die for love, glory or pride. Don’t die before your time. Death is only an honor if you lived every preceding second.
Learn to use your appliances well.
WAKE
Don’t worry that you might spoil the procession by getting out of your coffin. You don’t need to lie there waiting for the lid to close. People will walk past saying, “so sad,” and “too bad,” but don’t lie in state to keep them from feeling their trip was a waste. Just because the crypt has been purchased doesn’t mean you are ready to go. There are still opportunities to dance. Don’t die for love, glory or pride. Don’t die before your time. Death is only an honor if you lived every preceding second.
Learn to use your appliances well.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Joy,
Living Life,
Wake
Thursday, July 23, 2009
Quick.........Sand!!!!!!
July 23
QUICK------SAND!!!
“Don’t ask me how deep the quicksand is,” said my sponsor, “it’s your job to get out of it, not to quantify it.”
“I’m not sure how to get out. Will you come and get me?” I ask her.
“No, Darling. If I get in we will both be down for the count. The only chance we have for me to help you is if I stay out of the morass with my feet planted firmly on solid ground.”
“What if you can’t get me out?” I cry.
“I will go get more help.”
“What if all of AA can’t get me out?”
“Angel, my hope is, that if there was no way out, you wouldn’t even know you were stuck.”
Limit your limits.
QUICK------SAND!!!
“Don’t ask me how deep the quicksand is,” said my sponsor, “it’s your job to get out of it, not to quantify it.”
“I’m not sure how to get out. Will you come and get me?” I ask her.
“No, Darling. If I get in we will both be down for the count. The only chance we have for me to help you is if I stay out of the morass with my feet planted firmly on solid ground.”
“What if you can’t get me out?” I cry.
“I will go get more help.”
“What if all of AA can’t get me out?”
“Angel, my hope is, that if there was no way out, you wouldn’t even know you were stuck.”
Limit your limits.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Quicksand
Wednesday, July 22, 2009
Hold the Line
July 22
HOLD THE LINE
Relax is not the same as give up. Unwind is not fray. Let go doesn’t mean never grab hold. It is important to have moderation in all things including moderation. Exuberance and enthusiasm are wonderful in their season; too much and I could get an adrenaline addiction. Make sure your song has more than one note and make sure that you sing more than one song in your life. Change, interest and excitement are vital to my existence. Like my sponsor says, “if you take all the spikes and ridges out of your life-line, it means your dead.”
Give allowance to yourself.
HOLD THE LINE
Relax is not the same as give up. Unwind is not fray. Let go doesn’t mean never grab hold. It is important to have moderation in all things including moderation. Exuberance and enthusiasm are wonderful in their season; too much and I could get an adrenaline addiction. Make sure your song has more than one note and make sure that you sing more than one song in your life. Change, interest and excitement are vital to my existence. Like my sponsor says, “if you take all the spikes and ridges out of your life-line, it means your dead.”
Give allowance to yourself.
Tuesday, July 21, 2009
Symptomatic Bouquet
July 21
SYMPTOMATIC BOUQUET
My bouquet of symptoms took root in alcoholism. I displayed these blossoms to few. I thought I could keep these problem posies to myself. No need to worry, everyone has a bit of manure in their lives; mine will hardly seem strange. Planted in addiction, things grew in a dramatic way. Pruning became unworkable; drastic measures were required. Uprooted and exposed, these virulent stalks created the need for help from better gardeners than I. Thinned and repotted, these character traits have fruited with many a lovely harvest, none of which could have happened had I been left in the family plot.
Make your mind a womb you can return to.
SYMPTOMATIC BOUQUET
My bouquet of symptoms took root in alcoholism. I displayed these blossoms to few. I thought I could keep these problem posies to myself. No need to worry, everyone has a bit of manure in their lives; mine will hardly seem strange. Planted in addiction, things grew in a dramatic way. Pruning became unworkable; drastic measures were required. Uprooted and exposed, these virulent stalks created the need for help from better gardeners than I. Thinned and repotted, these character traits have fruited with many a lovely harvest, none of which could have happened had I been left in the family plot.
Make your mind a womb you can return to.
Monday, July 20, 2009
It's My Party
July 20
IT’S MY PARTY
The party I was throwing for myself in addiction was nothing but a very long wake. There were no smiles, only murmurs of what might have been. I was filled with tears I couldn’t cry and mourned my death as I caused it. When I took off my little black dress and stepped from this shroud, I closed the bar, clicked the switch and the dirge stopped, the funeral ended prematurely. I walked into AA where I learned to be the life of the party.
Make a safe space for your radical tastes.
IT’S MY PARTY
The party I was throwing for myself in addiction was nothing but a very long wake. There were no smiles, only murmurs of what might have been. I was filled with tears I couldn’t cry and mourned my death as I caused it. When I took off my little black dress and stepped from this shroud, I closed the bar, clicked the switch and the dirge stopped, the funeral ended prematurely. I walked into AA where I learned to be the life of the party.
Make a safe space for your radical tastes.
Labels:
12 step recovery,
Alcoholics Anonymous
Sunday, July 19, 2009
The Water You Drink
July 19
THE WATER YOU DRINK
“Anyone who has to be dragged to water doesn’t deserve a drink,” said my sponsor.
“What about raising the bottom?” I questioned.
“I’m not talking about that. I am discussing people you try to convince into recovery. The folks you try to accommodate. The ones you attempt to bend reality for. These are the type who will piss in your well. Let me be clear, I am not concerned with the individuals who piss in the pool, which is rude and disgusting but basically not life threatening. When your well is defiled, when the place you draw your drinking water from is used as a chamber pot, your life is at risk. Don’t ever pull your pants down over someone’s fresh water. Don’t let anyone squat with their bare ass over your sobriety.”
Play in your play clothes.
THE WATER YOU DRINK
“Anyone who has to be dragged to water doesn’t deserve a drink,” said my sponsor.
“What about raising the bottom?” I questioned.
“I’m not talking about that. I am discussing people you try to convince into recovery. The folks you try to accommodate. The ones you attempt to bend reality for. These are the type who will piss in your well. Let me be clear, I am not concerned with the individuals who piss in the pool, which is rude and disgusting but basically not life threatening. When your well is defiled, when the place you draw your drinking water from is used as a chamber pot, your life is at risk. Don’t ever pull your pants down over someone’s fresh water. Don’t let anyone squat with their bare ass over your sobriety.”
Play in your play clothes.
Labels:
12 step recovery,
Alcoholics Anonymous,
Disrespect,
Risk,
Sponsorship
Saturday, July 18, 2009
Far Off Places
July 18
FAR OFF PLACES
Meetings too near home are unsatisfying to me. On smooth, simple days local meetings are fine; I catch a meeting, just slip it in. On rough days I yearn for an out of town meeting. After these many 24’s I’ve come to realize I need the ride as much as I need the meeting. Like a discontented baby I need more than just a trip around the block. The comfort of taking flight in my car is equaled by arriving at some far off AA. Fresh faces and new-takes-on-old-woes are an antidote to my colicky attitude. The drive back offers me a sense of triumphant homecoming. A good meeting can be had anywhere. Sometimes I just need a change of place or change of pace.
Keep a lock of your own hair.
FAR OFF PLACES
Meetings too near home are unsatisfying to me. On smooth, simple days local meetings are fine; I catch a meeting, just slip it in. On rough days I yearn for an out of town meeting. After these many 24’s I’ve come to realize I need the ride as much as I need the meeting. Like a discontented baby I need more than just a trip around the block. The comfort of taking flight in my car is equaled by arriving at some far off AA. Fresh faces and new-takes-on-old-woes are an antidote to my colicky attitude. The drive back offers me a sense of triumphant homecoming. A good meeting can be had anywhere. Sometimes I just need a change of place or change of pace.
Keep a lock of your own hair.
Friday, July 17, 2009
Time Tables
July 17
TIME TABLES
I know the train is coming and I want to read the schedule. I hear rumors that the convoy going to Feelings will arrive in two years. The five-year expedition to Getting My Brains Back seems unlikely but is often commented on in meetings. Excursions to far off destinations such as Functional and Reasonable have me on my feet in gleeful anticipation. Still I wish for a clear mapping of time. I feel I could leave off worrying about the how of it if only I could be sure of the when. This cavalcade of adventure would be so much more palatable with a well written itinerary.
Sell yourself but not short.
TIME TABLES
I know the train is coming and I want to read the schedule. I hear rumors that the convoy going to Feelings will arrive in two years. The five-year expedition to Getting My Brains Back seems unlikely but is often commented on in meetings. Excursions to far off destinations such as Functional and Reasonable have me on my feet in gleeful anticipation. Still I wish for a clear mapping of time. I feel I could leave off worrying about the how of it if only I could be sure of the when. This cavalcade of adventure would be so much more palatable with a well written itinerary.
Sell yourself but not short.
Labels:
12 step recovery,
Alcoholics Anonymous,
Feelings,
Hope,
Humor,
Time Tables
Thursday, July 16, 2009
Magic Wand
July 16
MAGIC WAND
“Why are you wearing that hat and waving that star studded stick?" I asked my sponsor.
“Isn’t this what you want, a magic wand?” she replied.
“What ever are you talking about? I don’t want you to play wizard.”
“Don’t you? You thought walking into your first meeting would------poof-----make you all better. When that didn’t work, you held your breath for 90 days. When that also proved a disappointment, you let the air out of your blue face and started the white-knuckle routine for one year. At the end of twelve months, you released your arthritic grip and started scheming for a new sponsor. But the new wicked witch sent you scurrying back to me. Then, it was a relationship with undying love that would break the spell you are under. Now tell me again how you don’t want me to use this magic wand on you?” said my sponsor with aplomb.
“I guess my behavior gave me away. Go ahead, say your incantation.” I closed my eyes and waited for her words.
“Show up and do the work. Keep an open mind,” she said as she waved the cudgel.
“That’s it?" I asked.
“Well, yes, but I have to come back everyday,” she grinned.
Set the table for breakfast just before your midnight snack.
MAGIC WAND
“Why are you wearing that hat and waving that star studded stick?" I asked my sponsor.
“Isn’t this what you want, a magic wand?” she replied.
“What ever are you talking about? I don’t want you to play wizard.”
“Don’t you? You thought walking into your first meeting would------poof-----make you all better. When that didn’t work, you held your breath for 90 days. When that also proved a disappointment, you let the air out of your blue face and started the white-knuckle routine for one year. At the end of twelve months, you released your arthritic grip and started scheming for a new sponsor. But the new wicked witch sent you scurrying back to me. Then, it was a relationship with undying love that would break the spell you are under. Now tell me again how you don’t want me to use this magic wand on you?” said my sponsor with aplomb.
“I guess my behavior gave me away. Go ahead, say your incantation.” I closed my eyes and waited for her words.
“Show up and do the work. Keep an open mind,” she said as she waved the cudgel.
“That’s it?" I asked.
“Well, yes, but I have to come back everyday,” she grinned.
Set the table for breakfast just before your midnight snack.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
magic wand,
Sponsorship
Wednesday, July 15, 2009
The Rainbow
July 15
THE RAINBOW
“What is with that look of concentration?” asked my sponsor.
“I am trying to see the gray.”
“The gray?” she queried.
“Yes, I heard at the meeting that between black and white there is a lot of gray.”
“Ah. Well, my darling, I don’t want you to have black and white thinking, but what lies between black and white are all the colors, the full spectrum.”
“What am I to do with this information? What do I do with all those colors?” I asked in shock and confusion.
“For right now, just remember that all the colors aren’t blue.”
Set out your clothes and plan their day.
THE RAINBOW
“What is with that look of concentration?” asked my sponsor.
“I am trying to see the gray.”
“The gray?” she queried.
“Yes, I heard at the meeting that between black and white there is a lot of gray.”
“Ah. Well, my darling, I don’t want you to have black and white thinking, but what lies between black and white are all the colors, the full spectrum.”
“What am I to do with this information? What do I do with all those colors?” I asked in shock and confusion.
“For right now, just remember that all the colors aren’t blue.”
Set out your clothes and plan their day.
Tuesday, July 14, 2009
Key
July 14
KEY
I asked for the key to my problems. My expectation was a metal instrument with which to unbolt the lock to my desires. What I was given was a systematic explanation of the symbols on the plan of my life. This has been a wonderful gift and I have benefited greatly, but first I had to stop brooding about the loss of my wished for trinket. Putting names on my map helps me stay off cliffs and out of rivers. The code is broken; I can decipher direction and intent. The compositions of life’s offerings fit and harmonize in unimagined ways and create archways strong and unbending, giving me access to reefs of beauty and rest. I asked for the means to open a door but gained entry to the world.
Don’t lug excess baggage, ship it.
KEY
I asked for the key to my problems. My expectation was a metal instrument with which to unbolt the lock to my desires. What I was given was a systematic explanation of the symbols on the plan of my life. This has been a wonderful gift and I have benefited greatly, but first I had to stop brooding about the loss of my wished for trinket. Putting names on my map helps me stay off cliffs and out of rivers. The code is broken; I can decipher direction and intent. The compositions of life’s offerings fit and harmonize in unimagined ways and create archways strong and unbending, giving me access to reefs of beauty and rest. I asked for the means to open a door but gained entry to the world.
Don’t lug excess baggage, ship it.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Key
Monday, July 13, 2009
Distillation
July 13
DISTILLATION
I came into these rooms with a mixed mental make-up and a polluted physical chemistry. I have been transformed but only into tiny droplets. The drops are not dramatic but the process is. Distillation of my thinking is a powerful thing. A volatile act of concentration takes place as my brain boils over and the sane is separated from the profane. Purity is a spiritual gift, the result of vaporizing my old thoughts. Many times the night distills the dew and I am quickly refreshed; other times I must cook for quite a while.
Exact a toll for crossed boundaries.
DISTILLATION
I came into these rooms with a mixed mental make-up and a polluted physical chemistry. I have been transformed but only into tiny droplets. The drops are not dramatic but the process is. Distillation of my thinking is a powerful thing. A volatile act of concentration takes place as my brain boils over and the sane is separated from the profane. Purity is a spiritual gift, the result of vaporizing my old thoughts. Many times the night distills the dew and I am quickly refreshed; other times I must cook for quite a while.
Exact a toll for crossed boundaries.
Labels:
12 step recovery,
Alcoholics Anonymous,
Distillation
Sunday, July 12, 2009
Noun, Verb, Adjectives
July 12
NOUN, VERB, ADJECTIVE
Model Sobriety (mod`el so-bri`i te), n., v., adj., 1. model sobriety acts like clay. Durable and flexible it molds to any situation. 2. model sobriety is like a clotheshorse; everything you put on it fits and looks good. 3. model sobriety is the 24-hour version of a life-long process. 4. model sobriety is a set of axioms with which we interpret truth. 5. model sobriety is what we put in the window for other sufferers to see. 6. model sobriety is the mirror we use to learn what is natural. 7. model sobriety eliminates extremes in behavior and thinking. 8. model sobriety is the mode by which we become a channel. 9. model sobriety is the definition in and of my life. Noun, verb, and adjective.
Write an acrostic poem for a dog.
NOUN, VERB, ADJECTIVE
Model Sobriety (mod`el so-bri`i te), n., v., adj., 1. model sobriety acts like clay. Durable and flexible it molds to any situation. 2. model sobriety is like a clotheshorse; everything you put on it fits and looks good. 3. model sobriety is the 24-hour version of a life-long process. 4. model sobriety is a set of axioms with which we interpret truth. 5. model sobriety is what we put in the window for other sufferers to see. 6. model sobriety is the mirror we use to learn what is natural. 7. model sobriety eliminates extremes in behavior and thinking. 8. model sobriety is the mode by which we become a channel. 9. model sobriety is the definition in and of my life. Noun, verb, and adjective.
Write an acrostic poem for a dog.
Saturday, July 11, 2009
Spontaneous Generation
July 11
SPONTANEOUS GENERATION
Dust under the bed turns into bugs. My grandfather believed in these alchemies of myth. I thought myself free from the small witchcrafts of threat. The longer I stay sober, the more real is the insidious nature of my disease. Mental clutter does breed all manner of squirming and chattering vermin. Every intellectual closet I leave uncleaned is a brooding box of contempt, false pride and bloated ego. The synchronism of hatchling defects and nursing grudges, fairy tale thinking and firebrand action, mimic Grandpa’s bedbug rantings. I can never turn my back on unswept philosophy or the dross of assumptions I’ve left waiting in piles. Spiritual house cleaning is all that saves me from the transmigration of blood sucking, life-draining phantasm. Supernatural transformation needn’t plague me if I take right action. The difference between blessings and curses is the direction you are going.
Tiptoe into your heart for a peek.
SPONTANEOUS GENERATION
Dust under the bed turns into bugs. My grandfather believed in these alchemies of myth. I thought myself free from the small witchcrafts of threat. The longer I stay sober, the more real is the insidious nature of my disease. Mental clutter does breed all manner of squirming and chattering vermin. Every intellectual closet I leave uncleaned is a brooding box of contempt, false pride and bloated ego. The synchronism of hatchling defects and nursing grudges, fairy tale thinking and firebrand action, mimic Grandpa’s bedbug rantings. I can never turn my back on unswept philosophy or the dross of assumptions I’ve left waiting in piles. Spiritual house cleaning is all that saves me from the transmigration of blood sucking, life-draining phantasm. Supernatural transformation needn’t plague me if I take right action. The difference between blessings and curses is the direction you are going.
Tiptoe into your heart for a peek.
Friday, July 10, 2009
Regeneration
July 10
REGENERATION
When I am grabbed by the extremity of my thinking I drop my mind like a reptilian tail. My feet believe they are in no need of my brain in order to run; independent flight is the action of the day. Far from the time and place of my dissection I find regrowth the problem to be solved. Unlike a salamander’s toe, can I generate my wits to their former ability or must I live out my existence with a docked psyche? My desire curls like a python but dreams of becoming the phoenix.
Smile at your orange wedges.
REGENERATION
When I am grabbed by the extremity of my thinking I drop my mind like a reptilian tail. My feet believe they are in no need of my brain in order to run; independent flight is the action of the day. Far from the time and place of my dissection I find regrowth the problem to be solved. Unlike a salamander’s toe, can I generate my wits to their former ability or must I live out my existence with a docked psyche? My desire curls like a python but dreams of becoming the phoenix.
Smile at your orange wedges.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Regeneration,
Wisdom
Thursday, July 9, 2009
Shimmer
July 9
SHIMMER
The water ruffles over metallic sheen, lap after lap screen the view, and still the gilt reflection shines in my eyes. Hypnotic, the undulence pulls me near. I stand on the edge, gaze, then gawk; I follow the underwater movements and iridescent tremolo. I forget place and time. I lose sight of the facts. Gold isn’t the only thing that shimmers. Sometimes that glint is just a fish. Life is full of fins and fantasy. My sponsor suggests I stop looking for my life in a wishing well.
Think of all beans as magical in someway.
SHIMMER
The water ruffles over metallic sheen, lap after lap screen the view, and still the gilt reflection shines in my eyes. Hypnotic, the undulence pulls me near. I stand on the edge, gaze, then gawk; I follow the underwater movements and iridescent tremolo. I forget place and time. I lose sight of the facts. Gold isn’t the only thing that shimmers. Sometimes that glint is just a fish. Life is full of fins and fantasy. My sponsor suggests I stop looking for my life in a wishing well.
Think of all beans as magical in someway.
Labels:
12 step recovery,
Alcoholics Anonymous,
fish,
gold,
Shimmer,
Sponsorship,
wishing wells
Wednesday, July 8, 2009
Pastry
July 8
PASTRY
Like French pastry, sobriety gets richer with each layer. As I investigate these layers I approach the buttery center. The fat seeps through the years, makes boundaries crisp and intimacy velvety. Ingredients, which ordinarily wouldn’t mix, somehow blend and counterpoint one another in a flaky shell. Fruit and nuts improve every bite. Though there are times which are a bit crumbly, most of the structure is strong and the invention skillful. Pastry and sobriety are compositions of strength and brilliance, which are meant to be taken internally.
Juggle solutions.
PASTRY
Like French pastry, sobriety gets richer with each layer. As I investigate these layers I approach the buttery center. The fat seeps through the years, makes boundaries crisp and intimacy velvety. Ingredients, which ordinarily wouldn’t mix, somehow blend and counterpoint one another in a flaky shell. Fruit and nuts improve every bite. Though there are times which are a bit crumbly, most of the structure is strong and the invention skillful. Pastry and sobriety are compositions of strength and brilliance, which are meant to be taken internally.
Juggle solutions.
Labels:
12 step recovery,
Alcoholics Anonymous,
dessert,
Food,
Hope,
Humor,
pastry,
sobriety,
Wisdom
Tuesday, July 7, 2009
Cold and Flu Season
July 7
COLD AND FLU SEASON
The spiritual cold and flu season is upon me. I am awash in reaction and confusion. I have been overexposed to the dry thinking and barking orders of the cough so associated with this disability. My eyes swell and blur with my refusal to accept reality. The tickle of discomfort from inhaling disagreeable ideas is small in comparison with the nausea I suffer when I swallow every line of nonsense put forth from my dizzy and congested mind. There is no pill to dissuade my symptoms; I must raise the heat on this inertiac little bug. Parasites breed in the stagnant water of my paralysis. If I move in my sobriety, sweat a little and flush my system, I should be able to shake this insidious germ. Then I can reach my hand out to the people who caught the spiritual flu from me.
Write pretty words on pretty paper.
COLD AND FLU SEASON
The spiritual cold and flu season is upon me. I am awash in reaction and confusion. I have been overexposed to the dry thinking and barking orders of the cough so associated with this disability. My eyes swell and blur with my refusal to accept reality. The tickle of discomfort from inhaling disagreeable ideas is small in comparison with the nausea I suffer when I swallow every line of nonsense put forth from my dizzy and congested mind. There is no pill to dissuade my symptoms; I must raise the heat on this inertiac little bug. Parasites breed in the stagnant water of my paralysis. If I move in my sobriety, sweat a little and flush my system, I should be able to shake this insidious germ. Then I can reach my hand out to the people who caught the spiritual flu from me.
Write pretty words on pretty paper.
Monday, July 6, 2009
Optical Illusions
July 6
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
OPTICAL ILLUSION
From the right angle a hatpin can appear taller than the Empire State Building. I can skew my perspective to such an extreme or let my disease do it for me. I can believe myself to be other than I am: the sweetest, kindest------smartest, quickest------smallest, slowest-------lowest, meanest. I can see myself as all this and more as long as I squint with one eye and look at only half of any issue. I can play the parts and act as if these things are true. I can even get others to play along. I can make fantasy fact if I lower the floor. I can die in the basement, many do. I can turn my face from science and be the center of all that spins..…OR….. I can climb the stairs to ground level. I can turn my mind to facts and fractions. Leave my better-than, less-than universe and see the height of everything and stand tall with both my eyes open.
Put a surprise in your pocket.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Optical Illusions,
Wisdom
Sunday, July 5, 2009
Utility of Emotion
July 5
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
UTILITY OF EMOTION
I plug into the utility of my emotions. These utilities aid my life as all utilities do. The duel prong of anger serves to light me up and gives me strength to set good boundaries. The four-line clip cord of pain allows me to keep in touch with my Higher Power, my friends, and my fellows. I have nothing to share if I can’t stay real about my pain. Fear is hard to contain and is carefully piped. Explosions of fear can start so easily it’s a good thing its foul odor can be smelled in the air. The coaxial cable of joy screws neatly into the back of my mind and gives me endless delight, color and sound; these are the privileges of sobriety. Emotions are plainly utilitarian but they help me survive and make living into a life.
Touch all the letters in your name.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
anger,
Fear,
Feelings,
Joy,
Utility of Emotion,
Wisdom
Saturday, July 4, 2009
Renting Joy
July 4
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
RENTING JOY
I cannot buy happiness. No matter how much money I spend, how hard I work, I can never pay bliss off on lay away. The angles of escape for glee are phenomenal. I see runaway emotions and must concede ownership. When opportunities arise for satisfaction I pay the fare and take the trip. The boat isn’t mine to keep but the tour is forever in my heart. I can’t take it home to bury it in the yard. Like a wild thing I can leave joy where I find it. I never need to cage or bind it. I need to enjoy each measure while the music plays. I remunerate for time in proximity; delight arrives and stays as long as it likes. I linger at the table and enjoy my dessert. Leasing elation is an occasion of celebration. Living moment to moment has given me this chance. So, I take it.
Copy your favorite shape.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humility,
Humor,
Joy,
Renting Joy,
Wisdom
Liberty Hope?
July 3
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
LIBERTY HOPE?
If you had to choose, would it be liberty or hope? Liberty is highly recommended, but without hope, how would you know you were at liberty? Transversely if you have no liberty, how could you have hope? Removal of liberty removes the possibility of hope. So, why ask for a choice to be made? Well, that’s the joy of liberty. I am free to ask anything and you are free to imagine anything and hope for more.
Plan a diet for your fears.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Help,
Hope,
Humility,
Humor,
Liberty,
Wisdom
Thursday, July 2, 2009
Currency of Fear
July 2
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
CURRENCY OF FEAR
Fear pays the way for my disease to enter. Once inside fear seats itself front and center. Fear is the currency that allows entry to the far reaches. The coinage is ancient and steeped in tradition. There is no time or place that hasn’t been moneyed with fear and its derivatives. I can’t hide from it so my job must be to educate fear. Fear is real and has a place as protector and warning. But fear expands with ignorance and devalues the purpose of caution. Fear cannot buy safety, though I can use it to pay the toll across the bridge to balance.
Speckle your tongue with new words.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fear,
Feelings,
Hope,
Wisdom
Wednesday, July 1, 2009
Poodle
July 1
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
THE POODLE
Those pointed toes, slender legs carry her across my outstretched mid. What a blessing to be sober long enough to have never done any unseemly or frightful thing which might have caused apprehension in this firefly of a dog. I read until she lays her neck over my mouth for her kisses and ear rubs. She is the center of the universe and I needn’t compete. I am content to serve as resting place and nursemaid. I no longer look to be everyone’s pet. I can pamper and indulge this little one. She has the whole stage to herself. I can be her faithful audience having given up my farce.
Carry a picture of you in your wallet.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
dogs,
Hope,
Humility,
Humor,
pets,
Poodle,
Wisdom
Tuesday, June 30, 2009
Smog
June 30
SMOG
When I burn out, the smoke affects everyone in the surrounding area. I forget to keep my wick trimmed and lamp full; I empty out and my light grows dim. I am responsible for maintenance and upkeep. If I don’t protect my own radiance I will lose it and the darkness will be felt throughout the neighborhood. I can’t risk the death of illumination or incur smoldering haze. Fortification of my sobriety is a simple task if I make proper use of resources. When I turn energy to obligation I am distracted and separated from my source, then the source I am to others is extinguished. I can only light the darkness where I am; I can’t illuminate someone else’s path. Nor should I pollute the way with smoke and vapor due to a lapse in my spiritual condition.
Place the period then write to it.
SMOG
When I burn out, the smoke affects everyone in the surrounding area. I forget to keep my wick trimmed and lamp full; I empty out and my light grows dim. I am responsible for maintenance and upkeep. If I don’t protect my own radiance I will lose it and the darkness will be felt throughout the neighborhood. I can’t risk the death of illumination or incur smoldering haze. Fortification of my sobriety is a simple task if I make proper use of resources. When I turn energy to obligation I am distracted and separated from my source, then the source I am to others is extinguished. I can only light the darkness where I am; I can’t illuminate someone else’s path. Nor should I pollute the way with smoke and vapor due to a lapse in my spiritual condition.
Place the period then write to it.
Monday, June 29, 2009
Heat Exchange
June 29
HEAT EXCHANGE
I stand in the shower and let the water run. The water carries away my temperature in exchange for its own. I leave the enclosure restored. Mentally, a meeting does this for me. I change hot topics for more moderate positions, cold indifference for warm regard. Stepping into a group of my fellows carts off my excess ego and flushes my pride. Isolation is taken and camaraderie left in its place. I am always changed by standing amid the rush of sober minds and faithful service. Balance comes from proximity and willingness. Everything is reduced to letting myself get wet.
Measure your growth on a doorpost.
HEAT EXCHANGE
I stand in the shower and let the water run. The water carries away my temperature in exchange for its own. I leave the enclosure restored. Mentally, a meeting does this for me. I change hot topics for more moderate positions, cold indifference for warm regard. Stepping into a group of my fellows carts off my excess ego and flushes my pride. Isolation is taken and camaraderie left in its place. I am always changed by standing amid the rush of sober minds and faithful service. Balance comes from proximity and willingness. Everything is reduced to letting myself get wet.
Measure your growth on a doorpost.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Change,
Heat Exchange,
Help,
Hope,
Wisdom
Saturday, June 27, 2009
Reclamation Artist
June 27
RECLAMATION ARTIST
I stand over the refuse can and peer in; I drive slowly past the piles of curbside discards. I have so much trouble accepting there is no reclaiming most of this ever-growing mass. There must be an alternate plan but I can’t see it yet. I surround myself with hopeful stacks and wishful trinkets. I want to make a new world from the old, save past relationships and make them somehow fresh. I don’t want to drown. I fear I can’t think fast enough to keep the wave from breaking over us all. I will maintain an open mind and be grateful my life was retrieved from the dustbin. I’ll steal peeks at what has been put out for lost. I was once lost, too.
Read your favorite book one page a day.
RECLAMATION ARTIST
I stand over the refuse can and peer in; I drive slowly past the piles of curbside discards. I have so much trouble accepting there is no reclaiming most of this ever-growing mass. There must be an alternate plan but I can’t see it yet. I surround myself with hopeful stacks and wishful trinkets. I want to make a new world from the old, save past relationships and make them somehow fresh. I don’t want to drown. I fear I can’t think fast enough to keep the wave from breaking over us all. I will maintain an open mind and be grateful my life was retrieved from the dustbin. I’ll steal peeks at what has been put out for lost. I was once lost, too.
Read your favorite book one page a day.
Friday, June 26, 2009
Anything is Possible
June 26
ANYTHING IS POSSIBLE
Just because the crows fly away when I arrive doesn’t mean they are afraid, but they might be. The obvious answers are usually the correct ones; I must leave room for the unlikely answers, too. Sometimes a spade is a shovel and a gofer is occasionally a retriever. The world is a wonderful and fearful place where possibilities are endless if I am willing to allow the light to strike these sheltered doubts. Any day, anywhere, an alcoholic can stay drunk or get sober.
Practice your game face so you don’t have to play a game.
ANYTHING IS POSSIBLE
Just because the crows fly away when I arrive doesn’t mean they are afraid, but they might be. The obvious answers are usually the correct ones; I must leave room for the unlikely answers, too. Sometimes a spade is a shovel and a gofer is occasionally a retriever. The world is a wonderful and fearful place where possibilities are endless if I am willing to allow the light to strike these sheltered doubts. Any day, anywhere, an alcoholic can stay drunk or get sober.
Practice your game face so you don’t have to play a game.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
possiblities,
Wisdom
Thursday, June 25, 2009
Alone in a New Way
June 25
ALONE IN A NEW WAY
I am restored. I have my sanity like a spring coat. I am not sure I need it but it’s nice to have nevertheless. I prayed for this state of reason believing it would give me entry to a world where I was a late arrival. Much to my chagrin I have found myself obscenely early to a party I am no longer sure will ever take place. I stand in the entrance hall and practice new dance steps. I search the space for prospective partners but rarely see anyone who is swaying to the same beat. I am grateful for my sanity even if I have to enjoy it alone.
Write a sassy letter and let it dance.
ALONE IN A NEW WAY
I am restored. I have my sanity like a spring coat. I am not sure I need it but it’s nice to have nevertheless. I prayed for this state of reason believing it would give me entry to a world where I was a late arrival. Much to my chagrin I have found myself obscenely early to a party I am no longer sure will ever take place. I stand in the entrance hall and practice new dance steps. I search the space for prospective partners but rarely see anyone who is swaying to the same beat. I am grateful for my sanity even if I have to enjoy it alone.
Write a sassy letter and let it dance.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humility,
loneliness,
Wisdom
Wednesday, June 24, 2009
Water Babies
June 24
WATER BABIES
Timeless babies bobble in their underwater positions. Voiceless cherubs bounce and wink, the river of their wisdom streams to my feeble mind. The noise of silence wrinkles and tinkles as the waves crash soundlessly above. My head fills; I must surface but beg not to lose my connection when I break the tension of top-side sobriety; I turn these angels to screened-off faithfuls. I owe all I have to these aquatic infants. Every hope, all my fear is held to test in the face of swimming heroines and their embryonic grave.
Read a poem to a plant.
WATER BABIES
Timeless babies bobble in their underwater positions. Voiceless cherubs bounce and wink, the river of their wisdom streams to my feeble mind. The noise of silence wrinkles and tinkles as the waves crash soundlessly above. My head fills; I must surface but beg not to lose my connection when I break the tension of top-side sobriety; I turn these angels to screened-off faithfuls. I owe all I have to these aquatic infants. Every hope, all my fear is held to test in the face of swimming heroines and their embryonic grave.
Read a poem to a plant.
Labels:
12 step recovery,
Alcoholics Anonymous,
Faith,
Fear,
survival,
Water Babies,
Wisdom
Tuesday, June 23, 2009
Too Far, Too Fast
June 23
TOO FAR, TOO FAST
Balloons filled with hydrogen race the atmosphere and fly away. The effect is stunning, so much lift for just pennies. The easy way has no line, no waiting; fast dirty service is available. Risk assessment is counter-balanced with dramatic outcome, low initial cost and instant gratification. How can I not want to rise above the crowd? How can I not want it now? Hydrogen is quick and plentiful, volatile yes, but why should this bother me? I have a Higher Power to protect me. It’s not as if I were playing with fire. I am only tempting it.
Tell the tale of your life from the perspective of your thumb.
TOO FAR, TOO FAST
Balloons filled with hydrogen race the atmosphere and fly away. The effect is stunning, so much lift for just pennies. The easy way has no line, no waiting; fast dirty service is available. Risk assessment is counter-balanced with dramatic outcome, low initial cost and instant gratification. How can I not want to rise above the crowd? How can I not want it now? Hydrogen is quick and plentiful, volatile yes, but why should this bother me? I have a Higher Power to protect me. It’s not as if I were playing with fire. I am only tempting it.
Tell the tale of your life from the perspective of your thumb.
Monday, June 22, 2009
Inventory
June 22
INVENTORY
“When you say ‘self’ who ever do you mean?” asked my sponsor. “Do you mean the lovely velvet child or the facade you built to show others?”
“Well, I wish I could answer you, I do,” my reply.
“I see the shrine you construct in your sobriety. I love that you made it. When you talk about ridding yourself of ‘self’ I doubt you mean this edifice. Do you speak of some creature in the past? Do you know of whom you speak? Are you parroting then assuming this thing exists solely for you to now dispose of it?”
“I thought ‘self’ was self-evident,” I feebly interject.
“I want names and locations. If you only suspect some of these entities please provide me with a full accounting of your suspicions. I also want, to the best of your ability, the origin of these individuals. I am unwilling to cosign their disposal without a proper bookkeeping. I see by the bright look on your face I have made myself clear,” she said with conviction.
“So, this is what you meant by self inventory,” I say and sigh.
Draw a maze of exit from a dilemma.
INVENTORY
“When you say ‘self’ who ever do you mean?” asked my sponsor. “Do you mean the lovely velvet child or the facade you built to show others?”
“Well, I wish I could answer you, I do,” my reply.
“I see the shrine you construct in your sobriety. I love that you made it. When you talk about ridding yourself of ‘self’ I doubt you mean this edifice. Do you speak of some creature in the past? Do you know of whom you speak? Are you parroting then assuming this thing exists solely for you to now dispose of it?”
“I thought ‘self’ was self-evident,” I feebly interject.
“I want names and locations. If you only suspect some of these entities please provide me with a full accounting of your suspicions. I also want, to the best of your ability, the origin of these individuals. I am unwilling to cosign their disposal without a proper bookkeeping. I see by the bright look on your face I have made myself clear,” she said with conviction.
“So, this is what you meant by self inventory,” I say and sigh.
Draw a maze of exit from a dilemma.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humility,
Humor,
Inventory,
Self,
Wisdom
Sunday, June 21, 2009
Fabulous
June 21
FABULOUS
“I don’t care what else is on the inventory. You still have to take responsibility for fabulous,” said my sponsor with a determined look on her face.
“But you don’t understand. The other things on the list make it impossible for me to be fabulous. You just can’t see how incapable I truly am,” I say as I collapse into a pathetic heap in the overstuffed chair.
“What you don’t comprehend is that fabulous is not affected by your other little grumbling. You can’t tarnish fabulous; it doesn’t wear away with burden or neglect. This is why no matter how far you bury it, or misname it, or even flatly deny it, fabulous shines like a beacon and you end up with every Todd, Nick and Martha on your doorstep expecting you to be who you are and let them warm in the glow. So, my cherub, you can fight it or live with it, but fabulous is here to stay.”
And this ladies and gentlemen is how my sponsor wins all the arguments.
Pour a rainbow into your dreams.
FABULOUS
“I don’t care what else is on the inventory. You still have to take responsibility for fabulous,” said my sponsor with a determined look on her face.
“But you don’t understand. The other things on the list make it impossible for me to be fabulous. You just can’t see how incapable I truly am,” I say as I collapse into a pathetic heap in the overstuffed chair.
“What you don’t comprehend is that fabulous is not affected by your other little grumbling. You can’t tarnish fabulous; it doesn’t wear away with burden or neglect. This is why no matter how far you bury it, or misname it, or even flatly deny it, fabulous shines like a beacon and you end up with every Todd, Nick and Martha on your doorstep expecting you to be who you are and let them warm in the glow. So, my cherub, you can fight it or live with it, but fabulous is here to stay.”
And this ladies and gentlemen is how my sponsor wins all the arguments.
Pour a rainbow into your dreams.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Fabulous,
Hope,
Humility,
Humor,
Wisdom
Saturday, June 20, 2009
The Palmist
June 20
THE PALMIST
Last night I had a silly dream. I was in a tent at a carnival and the woman across the table held my hand so dear, looked into my eyes and said, “Today you will go to a meeting that will save your life.” I thanked her and left full of anticipation. When I awoke, I was filled with the same strong sensation. I rose, washed and left for the meeting with anticipation. I paid close attention to the coffee maker, those setting up chairs with me, and the newcomer. I listened carefully to the speakers and the sound of the group’s voice closing in prayer. Nothing out of the ordinary happened… other than my realization that every meeting saves my life.
Believe in contradiction.
THE PALMIST
Last night I had a silly dream. I was in a tent at a carnival and the woman across the table held my hand so dear, looked into my eyes and said, “Today you will go to a meeting that will save your life.” I thanked her and left full of anticipation. When I awoke, I was filled with the same strong sensation. I rose, washed and left for the meeting with anticipation. I paid close attention to the coffee maker, those setting up chairs with me, and the newcomer. I listened carefully to the speakers and the sound of the group’s voice closing in prayer. Nothing out of the ordinary happened… other than my realization that every meeting saves my life.
Believe in contradiction.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
fortune telling,
Hope,
Humor,
Magic,
Showing up,
Wisdom
The Palmist
June 20
THE PALMIST
Last night I had a silly dream. I was in a tent at a carnival and the woman across the table held my hand so dear, looked into my eyes and said, “Today you will go to a meeting that will save your life.” I thanked her and left full of anticipation. When I awoke, I was filled with the same strong sensation. I rose, washed and left for the meeting with anticipation. I paid close attention to the coffee maker, those setting up chairs with me, and the newcomer. I listened carefully to the speakers and the sound of the group’s voice closing in prayer. Nothing out of the ordinary happened… other than my realization that every meeting saves my life.
Believe in contradiction.
THE PALMIST
Last night I had a silly dream. I was in a tent at a carnival and the woman across the table held my hand so dear, looked into my eyes and said, “Today you will go to a meeting that will save your life.” I thanked her and left full of anticipation. When I awoke, I was filled with the same strong sensation. I rose, washed and left for the meeting with anticipation. I paid close attention to the coffee maker, those setting up chairs with me, and the newcomer. I listened carefully to the speakers and the sound of the group’s voice closing in prayer. Nothing out of the ordinary happened… other than my realization that every meeting saves my life.
Believe in contradiction.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
fortune telling,
Hope,
Humor,
Magic,
Showing up,
Wisdom
Friday, June 19, 2009
The Landing
June 19
THE LANDING
Risers and runners lift from where I stand. Here I make my decision. I climb and face the challenges of my life. Each new test returns me to this square; the steps ascend in every direction. No matter how many times I have scaled this set of twelve, I must start anew with even the slightest change of direction. Like facets on a diamond’s base, the flights emerge from the tiny base and hold the world of possibilities within their meticulous surface. I look into these precious mirrors to see who I am and where to go, though none of this would be possible without a place to stand.
Chart the constellation of your features.
THE LANDING
Risers and runners lift from where I stand. Here I make my decision. I climb and face the challenges of my life. Each new test returns me to this square; the steps ascend in every direction. No matter how many times I have scaled this set of twelve, I must start anew with even the slightest change of direction. Like facets on a diamond’s base, the flights emerge from the tiny base and hold the world of possibilities within their meticulous surface. I look into these precious mirrors to see who I am and where to go, though none of this would be possible without a place to stand.
Chart the constellation of your features.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
possiblities
Thursday, June 18, 2009
Cloning Days
June 18
CLONING DAYS
The novelty of sobriety causing sweet days wore to gauze and I attempted control. I cut, pasted and sutured elements of good living in an effort to make 24 hours of personal perfection. I was so sure I could replicate these jewel like days. I would make perfect spheres, everything round and even, one after another like a string of pearls. The more I tried the harder God laughed. Days are their own planets; Saturn is different from Mars and today will have just as little to do with tomorrow if I let it all work out. Perfection is a thing, which is born to live, not a thing I can craft in a dish or a test tube. Life must will-out or chaos will prevail.
Take two words and make a seesaw in your mind.
CLONING DAYS
The novelty of sobriety causing sweet days wore to gauze and I attempted control. I cut, pasted and sutured elements of good living in an effort to make 24 hours of personal perfection. I was so sure I could replicate these jewel like days. I would make perfect spheres, everything round and even, one after another like a string of pearls. The more I tried the harder God laughed. Days are their own planets; Saturn is different from Mars and today will have just as little to do with tomorrow if I let it all work out. Perfection is a thing, which is born to live, not a thing I can craft in a dish or a test tube. Life must will-out or chaos will prevail.
Take two words and make a seesaw in your mind.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Cloning Days,
history,
Hope,
Humor
Wednesday, June 17, 2009
Bouquet
June 17
BOUQUET
I love the flowers in my garden. Their upkeep is my solemn trust. With my shears, I must cut, clear and swift, the runners that detract from their health and structure. When fruiting is heavy, I must spare the stalk and choose what stays and what needs to be taken. I am scrupulous in my observation of form and function. The bucolic scene thrives; the pageant of color sweeps the rows. I bend to nurture and stretch to prune. I pay over-much attention to the plucking and forget I need to bring the blooms home.
Allow a dark worldview to illuminate a lightness of spirit.
BOUQUET
I love the flowers in my garden. Their upkeep is my solemn trust. With my shears, I must cut, clear and swift, the runners that detract from their health and structure. When fruiting is heavy, I must spare the stalk and choose what stays and what needs to be taken. I am scrupulous in my observation of form and function. The bucolic scene thrives; the pageant of color sweeps the rows. I bend to nurture and stretch to prune. I pay over-much attention to the plucking and forget I need to bring the blooms home.
Allow a dark worldview to illuminate a lightness of spirit.
Tuesday, June 16, 2009
The Bear
June 16
THE BEAR
Living with my disease is like having a sleeping bear in the house. I knew it was there, could hear it snore. I never felt comfortable or able to turn my back on it and get on with my life. I felt under certain threat. Fearing the bear would wake when my attention was elsewhere, I proceeded to poke my sleeping bear with a stick. I prodded it to wakefulness; in retrospect, it is clear I was unprepared for a wakeful bear, even with my full attention fixed on this brute. The bear, which is my disease, roamed about the house and made forays out into the world. I had no plan or tool for these events. Finding a legion of people who had worked out living arrangements with their bears, I happily joined their ranks. My bear wakes and sleeps at its will but I am no longer afraid or unskilled at handling this creature. Today I am so grateful for the bear in my life and would never want a life without it. I live in a world filled with bears and would be at a loss as to how to exist if not for the practice and success with the bear that is my own.
Draw a picture of time.
THE BEAR
Living with my disease is like having a sleeping bear in the house. I knew it was there, could hear it snore. I never felt comfortable or able to turn my back on it and get on with my life. I felt under certain threat. Fearing the bear would wake when my attention was elsewhere, I proceeded to poke my sleeping bear with a stick. I prodded it to wakefulness; in retrospect, it is clear I was unprepared for a wakeful bear, even with my full attention fixed on this brute. The bear, which is my disease, roamed about the house and made forays out into the world. I had no plan or tool for these events. Finding a legion of people who had worked out living arrangements with their bears, I happily joined their ranks. My bear wakes and sleeps at its will but I am no longer afraid or unskilled at handling this creature. Today I am so grateful for the bear in my life and would never want a life without it. I live in a world filled with bears and would be at a loss as to how to exist if not for the practice and success with the bear that is my own.
Draw a picture of time.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Help,
Hope,
Humor,
Living with bears,
willingness,
Wisdom
Monday, June 15, 2009
In the Meadow
June 15
IN THE MEADOW
Being the only tree in the meadow often leaves me feeling lonely. I tell myself of the camaraderie I imagine in the forest. These images are more poetic than real. I believe in community and support; I think of the woods as this place apart from the complications of my exposed life. I shrug off the very real competition and struggle from sharing every inch of root space and the search for each square of sunlight. There is much joy in being an individual. An eco-system of diversity allows me to fully develop. I can spread my branches and my roots. I can offer shelter to those in need of my reaching and my shadow; tender flowers and tired birds find me a haven. I have unique abilities in this field. Space can feel lonely but it is full of possibilities.
Press up against your iron will.
IN THE MEADOW
Being the only tree in the meadow often leaves me feeling lonely. I tell myself of the camaraderie I imagine in the forest. These images are more poetic than real. I believe in community and support; I think of the woods as this place apart from the complications of my exposed life. I shrug off the very real competition and struggle from sharing every inch of root space and the search for each square of sunlight. There is much joy in being an individual. An eco-system of diversity allows me to fully develop. I can spread my branches and my roots. I can offer shelter to those in need of my reaching and my shadow; tender flowers and tired birds find me a haven. I have unique abilities in this field. Space can feel lonely but it is full of possibilities.
Press up against your iron will.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Meadow,
Space to grow,
Wisdom
In the Meadow
June 15
IN THE MEADOW
Being the only tree in the meadow often leaves me feeling lonely. I tell myself of the camaraderie I imagine in the forest. These images are more poetic than real. I believe in community and support; I think of the woods as this place apart from the complications of my exposed life. I shrug off the very real competition and struggle from sharing every inch of root space and the search for each square of sunlight. There is much joy in being an individual. An eco-system of diversity allows me to fully develop. I can spread my branches and my roots. I can offer shelter to those in need of my reaching and my shadow; tender flowers and tired birds find me a haven. I have unique abilities in this field. Space can feel lonely but it is full of possibilities.
Press up against your iron will.
IN THE MEADOW
Being the only tree in the meadow often leaves me feeling lonely. I tell myself of the camaraderie I imagine in the forest. These images are more poetic than real. I believe in community and support; I think of the woods as this place apart from the complications of my exposed life. I shrug off the very real competition and struggle from sharing every inch of root space and the search for each square of sunlight. There is much joy in being an individual. An eco-system of diversity allows me to fully develop. I can spread my branches and my roots. I can offer shelter to those in need of my reaching and my shadow; tender flowers and tired birds find me a haven. I have unique abilities in this field. Space can feel lonely but it is full of possibilities.
Press up against your iron will.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Meadow,
Space to grow,
Wisdom
Sunday, June 14, 2009
Red Roses
June 14
RED ROSES
From tight green buds come beautiful red roses. From small verdant places I blossom, too. I open to richness unexpected and fullness unbelieved. I look at laundry crumpled, never anticipating the look of clean sheets blowing on the line. Doors I perceive as blocked by vast boulders are thrown open by willingness. Who I am today is no one I recognize; I didn’t see myself coming. I write though I can’t spell. I love though my heart is broken. I think though my mind is warped and I trust though the amulet is long shattered. Promise is not a laid out plan but the continuum of change. I can fight it or let it carry me where it goes.
Smile at similes.
RED ROSES
From tight green buds come beautiful red roses. From small verdant places I blossom, too. I open to richness unexpected and fullness unbelieved. I look at laundry crumpled, never anticipating the look of clean sheets blowing on the line. Doors I perceive as blocked by vast boulders are thrown open by willingness. Who I am today is no one I recognize; I didn’t see myself coming. I write though I can’t spell. I love though my heart is broken. I think though my mind is warped and I trust though the amulet is long shattered. Promise is not a laid out plan but the continuum of change. I can fight it or let it carry me where it goes.
Smile at similes.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Change,
Growth,
Red Roses,
willingness,
Wisdom
Saturday, June 13, 2009
Open Windows
June 13
OPEN WINDOWS
I roll down the window in the rain hoping reality will soak in with the droplets. I tilt up my face as I leave the car and let the water shower my features. The downpour is the jolt to living for which I have prayed. I stand on my lawn and rinse the day out of my hair; I clear my brain in the fresh rainwater. The driving rain pounds the house and trees but I feel massaged and cared for. My skin, reflexive, teaches my mind to absorb and hydrate. I turn my thoughts to Greater Powers. Even if the doors have been closed, I can open the windows and let the rain come in.
Soap the windows on some of your ideas so you can work in privacy.
OPEN WINDOWS
I roll down the window in the rain hoping reality will soak in with the droplets. I tilt up my face as I leave the car and let the water shower my features. The downpour is the jolt to living for which I have prayed. I stand on my lawn and rinse the day out of my hair; I clear my brain in the fresh rainwater. The driving rain pounds the house and trees but I feel massaged and cared for. My skin, reflexive, teaches my mind to absorb and hydrate. I turn my thoughts to Greater Powers. Even if the doors have been closed, I can open the windows and let the rain come in.
Soap the windows on some of your ideas so you can work in privacy.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Rain
Friday, June 12, 2009
The Worm
June 12
THE WORM
Because there is never enough punishment for those who inflict hurt, I punish myself. Only I can tell if the depth of the pain is a match; only I can judge when enough is enough. This is the turn of the drunken worm who lives in my brain. The belief that what began in pain must end there, too. Even now in recovery, I persist in hurting myself a thousand tiny ways. setting trap after trap to catch the perpetrators, I make my heart a mine field, a place unfit for me to live. I must sober the worm and let myself off the hook.
Dip intentions into action and let them firm up.
THE WORM
Because there is never enough punishment for those who inflict hurt, I punish myself. Only I can tell if the depth of the pain is a match; only I can judge when enough is enough. This is the turn of the drunken worm who lives in my brain. The belief that what began in pain must end there, too. Even now in recovery, I persist in hurting myself a thousand tiny ways. setting trap after trap to catch the perpetrators, I make my heart a mine field, a place unfit for me to live. I must sober the worm and let myself off the hook.
Dip intentions into action and let them firm up.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Feelings,
Forgiveness,
history,
Hope,
Humor,
hurt,
Wisdom
The Worm
June 12
THE WORM
Because there is never enough punishment for those who inflict hurt, I punish myself. Only I can tell if the depth of the pain is a match; only I can judge when enough is enough. This is the turn of the drunken worm who lives in my brain. The belief that what began in pain must end there, too. Even now in recovery, I persist in hurting myself a thousand tiny ways. setting trap after trap to catch the perpetrators, I make my heart a mine field, a place unfit for me to live. I must sober the worm and let myself off the hook.
Dip intentions into action and let them firm up.
THE WORM
Because there is never enough punishment for those who inflict hurt, I punish myself. Only I can tell if the depth of the pain is a match; only I can judge when enough is enough. This is the turn of the drunken worm who lives in my brain. The belief that what began in pain must end there, too. Even now in recovery, I persist in hurting myself a thousand tiny ways. setting trap after trap to catch the perpetrators, I make my heart a mine field, a place unfit for me to live. I must sober the worm and let myself off the hook.
Dip intentions into action and let them firm up.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Feelings,
Forgiveness,
history,
Hope,
Humor,
hurt,
Wisdom
Thursday, June 11, 2009
Bottle The Acid
June 11
BOTTLE THE ACID
My sponsor said to bottle the acid and so I did. I sat back in smug reflection until the plumbing backed up. I grabbed the fast solution and poured it down the drain. My sponsor smiled as I learned the baser things will eat my life away, too. I can never just decant power and expect it to sweep clean the clogged pathways in my recovery. Sloshing caustic medicine into open orifices brought me here. I long for the ease of a liquid resolution. In the end, I must clean the pipes myself. The traps are simpler to cleanse the less I’ve lied. Telling myself I don’t have to get my hands or heart dirty is the biggest lie of all.
Eat lunch with relish.
BOTTLE THE ACID
My sponsor said to bottle the acid and so I did. I sat back in smug reflection until the plumbing backed up. I grabbed the fast solution and poured it down the drain. My sponsor smiled as I learned the baser things will eat my life away, too. I can never just decant power and expect it to sweep clean the clogged pathways in my recovery. Sloshing caustic medicine into open orifices brought me here. I long for the ease of a liquid resolution. In the end, I must clean the pipes myself. The traps are simpler to cleanse the less I’ve lied. Telling myself I don’t have to get my hands or heart dirty is the biggest lie of all.
Eat lunch with relish.
Labels:
12 step recovery,
Acid,
Affirmation,
Alcoholics Anonymous,
DrainO,
history,
Hope,
Humor,
Plumbing,
Wisdom
Wednesday, June 10, 2009
Dance of Death
June 10
DANCE OF DEATH
Honeyed words pour from painted lips; shades of doubt color my mind. Stained glass eyes look to blank walls and picture the gallery of imagination, attempting to sell it for hard currency. Sirens sing from the throats of mute men; the screams which rise in me fall on deaf ears. Paradox feeds controversy but it needn’t. Evolution from a cesspool is repugnant though progress is steadily made. Inertia is violent if that is from whence it came. Afterbirth is always bloody and humans not always nice. I must live and heal as others climb up and slide down. I must keep the beat and forget the dance of death.
Float your expectations and check for daggers underneath.
DANCE OF DEATH
Honeyed words pour from painted lips; shades of doubt color my mind. Stained glass eyes look to blank walls and picture the gallery of imagination, attempting to sell it for hard currency. Sirens sing from the throats of mute men; the screams which rise in me fall on deaf ears. Paradox feeds controversy but it needn’t. Evolution from a cesspool is repugnant though progress is steadily made. Inertia is violent if that is from whence it came. Afterbirth is always bloody and humans not always nice. I must live and heal as others climb up and slide down. I must keep the beat and forget the dance of death.
Float your expectations and check for daggers underneath.
Labels:
12 step recovery,
Alcoholics Anonymous,
Dance of Death,
Hope,
hurt,
Wisdom
Tuesday, June 9, 2009
Gulping
June 9
GULPING
The plug that lodges in my throat from too much, too fast, causes the anxiety to rise in me. The panic fulls my contracting muscles into rock solid revolt. 'I can’t live' is the predictable result. Gulping attention, acclaim, excitement, sex does the same thing. My heart clots and my personality stops in mid flow. Everything, in carefully chosen well-chewed bites, makes the process proceed. My life works along workable paths if I stay away from oversized freight. I can never swallow myself whole; why would I keep trying to imbibe giants like desire?
Tumble your heart like a stone then warm it.
GULPING
The plug that lodges in my throat from too much, too fast, causes the anxiety to rise in me. The panic fulls my contracting muscles into rock solid revolt. 'I can’t live' is the predictable result. Gulping attention, acclaim, excitement, sex does the same thing. My heart clots and my personality stops in mid flow. Everything, in carefully chosen well-chewed bites, makes the process proceed. My life works along workable paths if I stay away from oversized freight. I can never swallow myself whole; why would I keep trying to imbibe giants like desire?
Tumble your heart like a stone then warm it.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Gulping,
Help,
history,
Hope,
Humor,
hurt,
Panic
Monday, June 8, 2009
Three Roosters
June 8
THREE ROOSTERS
The three roosters come to the meeting to hear themselves crow. The membership purely spectators in the longest, lowest, loudest sobriety competition. Those of us in the fray are like picked-on-puppies who learn slowly not to put our heads up to spare our eyes and hearts. The same noise comes repeatedly. Suspicion is never aroused; the heads nod at all the right places, orchestrated for ego and nothing else. The meeting is closed with a momentary prayer for the still suffering in and out of the room. I pray that will be enough.
Tour your past but leave at closing time.
THREE ROOSTERS
The three roosters come to the meeting to hear themselves crow. The membership purely spectators in the longest, lowest, loudest sobriety competition. Those of us in the fray are like picked-on-puppies who learn slowly not to put our heads up to spare our eyes and hearts. The same noise comes repeatedly. Suspicion is never aroused; the heads nod at all the right places, orchestrated for ego and nothing else. The meeting is closed with a momentary prayer for the still suffering in and out of the room. I pray that will be enough.
Tour your past but leave at closing time.
Sunday, June 7, 2009
Hostage Doll
June 7
HOSTAGE DOLL
A doll stands wedged between two mailboxes, naked and exposed, the edge of the road passing her by. She is there to pay for my self-loathing. I throw my treasures in the air as skeet to be shot and shattered. Hate is the obnoxious microbe, which sours my digestion and rids me of nutrition and affection. I purge love and tenderness. I rip the covers from my playthings and leave them to bleed. I hide in my self-destruction. I put garish displays street-side and cry my tears alone. I can not ransom innocence to pay the price of fear. I must bring in the broken babies and put hate out on the curb.
Tickle wit with realism.
HOSTAGE DOLL
A doll stands wedged between two mailboxes, naked and exposed, the edge of the road passing her by. She is there to pay for my self-loathing. I throw my treasures in the air as skeet to be shot and shattered. Hate is the obnoxious microbe, which sours my digestion and rids me of nutrition and affection. I purge love and tenderness. I rip the covers from my playthings and leave them to bleed. I hide in my self-destruction. I put garish displays street-side and cry my tears alone. I can not ransom innocence to pay the price of fear. I must bring in the broken babies and put hate out on the curb.
Tickle wit with realism.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fear,
hate,
Hope
Saturday, June 6, 2009
The One I Bought
June 6
THE ONE I BOUGHT
There are fairy tales I never gave credence to. Multiple bear stories don’t move me. Cats with footwear have not warranted a second thought. True love-----now that one I still buy hook, line and sinker. Work hard and true love will fix the rest; that is what I have always believed. The evil spell I have walked under during my sad little life will be broken only by the durable and all-fulfilling love of my betrothed. Each time this plan fell through, the blame was leveled at the wrongness of the match but not the wrongness of the plot. Anytime I work to be restored to sanity by one person, I have displaced a rightful power and thrown myself to the sea.
Let a whisker width of optimism carry your day.
THE ONE I BOUGHT
There are fairy tales I never gave credence to. Multiple bear stories don’t move me. Cats with footwear have not warranted a second thought. True love-----now that one I still buy hook, line and sinker. Work hard and true love will fix the rest; that is what I have always believed. The evil spell I have walked under during my sad little life will be broken only by the durable and all-fulfilling love of my betrothed. Each time this plan fell through, the blame was leveled at the wrongness of the match but not the wrongness of the plot. Anytime I work to be restored to sanity by one person, I have displaced a rightful power and thrown myself to the sea.
Let a whisker width of optimism carry your day.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Fairy Tales,
history,
Hope,
Humor,
Optomism,
Wisdom
The One I Bought
June 6
THE ONE I BOUGHT
There are fairy tales I never gave credence to. Multiple bear stories don’t move me. Cats with footwear have not warranted a second thought. True love-----now that one I still buy hook, line and sinker. Work hard and true love will fix the rest; that is what I have always believed. The evil spell I have walked under during my sad little life will be broken only by the durable and all-fulfilling love of my betrothed. Each time this plan fell through, the blame was leveled at the wrongness of the match but not the wrongness of the plot. Anytime I work to be restored to sanity by one person, I have displaced a rightful power and thrown myself to the sea.
Let a whisker width of optimism carry your day.
THE ONE I BOUGHT
There are fairy tales I never gave credence to. Multiple bear stories don’t move me. Cats with footwear have not warranted a second thought. True love-----now that one I still buy hook, line and sinker. Work hard and true love will fix the rest; that is what I have always believed. The evil spell I have walked under during my sad little life will be broken only by the durable and all-fulfilling love of my betrothed. Each time this plan fell through, the blame was leveled at the wrongness of the match but not the wrongness of the plot. Anytime I work to be restored to sanity by one person, I have displaced a rightful power and thrown myself to the sea.
Let a whisker width of optimism carry your day.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
fairy tales,
history,
Hope,
Humor,
Optomism,
Wisdom
Friday, June 5, 2009
Doll
June 5
DOLL
“Why is your face all red?” asked my sponsor.
“I didn’t get my way,” I responded.
“And this crimson appearance is the result?”
“You see that it is. I was very careful about what I wanted and worked hard to be reasonable.”
“And Baby, you were. You did nothing wrong. Your ego was in check and you kept your expectations in proportion.” said my sponsor.
“Then why didn’t it work out my way?”
“I only have a sad and simple answer for you. The result had nothing to do with you, your wants, expectations or desires. The whole experience boils down to only one thing: It was not that type of party, Doll.”
“Oh.”
Promise yourself tears like rain and smiles like sunshine.
DOLL
“Why is your face all red?” asked my sponsor.
“I didn’t get my way,” I responded.
“And this crimson appearance is the result?”
“You see that it is. I was very careful about what I wanted and worked hard to be reasonable.”
“And Baby, you were. You did nothing wrong. Your ego was in check and you kept your expectations in proportion.” said my sponsor.
“Then why didn’t it work out my way?”
“I only have a sad and simple answer for you. The result had nothing to do with you, your wants, expectations or desires. The whole experience boils down to only one thing: It was not that type of party, Doll.”
“Oh.”
Promise yourself tears like rain and smiles like sunshine.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Playing God,
Sponsorship
Thursday, June 4, 2009
Frequently
June 4
FREQUENTLY
When my daydream gets so threadbare I no longer use it, I must turn to other sources. When I cannot conjure on my own and elucidation makes me cross eyed, I must turn to HP. I have puttered and prolonged the way to naming this legendary and fabulous enigma. I drew out even longer any desire for close association with the same. I have milled with the millstone and surfed in the whirlpool, dragged my feet and thrown a fit, but this only stalled the inevitable result. Naming and interaction is the need and now is the time. I have a Higher Power and I choose to call it Frequently.
Dreams grow wings if you let them.
FREQUENTLY
When my daydream gets so threadbare I no longer use it, I must turn to other sources. When I cannot conjure on my own and elucidation makes me cross eyed, I must turn to HP. I have puttered and prolonged the way to naming this legendary and fabulous enigma. I drew out even longer any desire for close association with the same. I have milled with the millstone and surfed in the whirlpool, dragged my feet and thrown a fit, but this only stalled the inevitable result. Naming and interaction is the need and now is the time. I have a Higher Power and I choose to call it Frequently.
Dreams grow wings if you let them.
Labels:
12 step recovery,
Alcoholics Anonymous,
God,
Hope,
Humor,
Threadbare Daydreams
Monday, June 1, 2009
Seasonal Expectations
June 1
SEASONAL EXPECTATIONS
If I am out of sync with the way the world turns, I can be nothing but disappointed. I arrive with ice skates on the hottest summer day and grieve the loss of spring. I shiver in my sandals and ponder the need for a windshield scraper, the autumn leaves so long past. I must orchestrate my moods and movements with the evolution and revolution about me. I will learn to sing with the doves in the morning and the coyotes, come the moon. I can spin with the stars. I can grow with the grass. I don’t need to counter- balance life. If I learn to bend with the tides, it all comes around again.
If moles can make hills you can move mountains.
SEASONAL EXPECTATIONS
If I am out of sync with the way the world turns, I can be nothing but disappointed. I arrive with ice skates on the hottest summer day and grieve the loss of spring. I shiver in my sandals and ponder the need for a windshield scraper, the autumn leaves so long past. I must orchestrate my moods and movements with the evolution and revolution about me. I will learn to sing with the doves in the morning and the coyotes, come the moon. I can spin with the stars. I can grow with the grass. I don’t need to counter- balance life. If I learn to bend with the tides, it all comes around again.
If moles can make hills you can move mountains.
Sunday, May 31, 2009
Space
May 31
SPACE
I stand behind the podium and talk about the event horizon, which brought me into these rooms. My audience: other unwitting astronauts whose lives, like mine, were deconstructed by the Black Hole of addiction. Though the time and place may be different, the physics of compulsion and allergy are precise and repetitive. Nodding heads affirm my calculations to be accurate with the vectors and trajectories of their own experience. I conclude, with the gratitude of a reassembled life, and pray, with gravity, for my feet to stay on the ground.
Toast your bread with satisfaction.
SPACE
I stand behind the podium and talk about the event horizon, which brought me into these rooms. My audience: other unwitting astronauts whose lives, like mine, were deconstructed by the Black Hole of addiction. Though the time and place may be different, the physics of compulsion and allergy are precise and repetitive. Nodding heads affirm my calculations to be accurate with the vectors and trajectories of their own experience. I conclude, with the gratitude of a reassembled life, and pray, with gravity, for my feet to stay on the ground.
Toast your bread with satisfaction.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Common experiance,
Hope,
Space,
Wisdom
Saturday, May 30, 2009
Frozen Strawberries
May 30
FROZEN STRAWBERRIES
“I have them in the freezer,” I tell my sponsor.
“I’m sure you do. When are you going to take them out and reenact spring?” her retort.
“I don’t want to take them out before I’m ready. I don’t want them to go to waste.”
“Oh, the Excuse Maker, the Staller. Are you going to drag all the old chestnuts out of the closet? I thought you were going to defrost strawberries.”
“Fear, you’re saying fear of strawberries is not a sign of stability?" I ask her.
“Eat the strawberries or not, but it seems to me you didn’t get sober to avoid the sweeter things in life, keeping all your goodness locked up in the deep freeze destined for frost bite.”
Let sunshine climb in your eyes and fall upon your heart.
FROZEN STRAWBERRIES
“I have them in the freezer,” I tell my sponsor.
“I’m sure you do. When are you going to take them out and reenact spring?” her retort.
“I don’t want to take them out before I’m ready. I don’t want them to go to waste.”
“Oh, the Excuse Maker, the Staller. Are you going to drag all the old chestnuts out of the closet? I thought you were going to defrost strawberries.”
“Fear, you’re saying fear of strawberries is not a sign of stability?" I ask her.
“Eat the strawberries or not, but it seems to me you didn’t get sober to avoid the sweeter things in life, keeping all your goodness locked up in the deep freeze destined for frost bite.”
Let sunshine climb in your eyes and fall upon your heart.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Sex,
Sponsorship,
Stretching,
Wisdom
Friday, May 29, 2009
Power
May 29
POWER
When power arrives, it comes complete with blindfold, mask and lullaby. I am blinded to what effect I have. Others cannot see me, only the unchanging masquerade covering my face. All my fears and apprehensions are soothed by the melody singing in my ear. I am possessed. The hard thump of the bottom reaching up to get me is my sole hope of release. I can’t reason my way back from a trip with power; the isolation is too far-reaching, my senses numbed, my thinking biased. Salvation as a cold smack is the jolt required. Fire takes fire; power takes the same.
Draw your own lines then color out of them.
POWER
When power arrives, it comes complete with blindfold, mask and lullaby. I am blinded to what effect I have. Others cannot see me, only the unchanging masquerade covering my face. All my fears and apprehensions are soothed by the melody singing in my ear. I am possessed. The hard thump of the bottom reaching up to get me is my sole hope of release. I can’t reason my way back from a trip with power; the isolation is too far-reaching, my senses numbed, my thinking biased. Salvation as a cold smack is the jolt required. Fire takes fire; power takes the same.
Draw your own lines then color out of them.
Labels:
12 step recovery,
Alcoholics Anonymous,
Hope,
Humor,
Power
Thursday, May 28, 2009
Networks
May 28
NETWORKS
Testing my sponsor when I’m hurt is like probing for gas with a lit cigar in my mouth. If I can’t find a way to douse the cheroot before posing my questions it’s guaranteed I will get an explosive response. I need a network; they follow me with sand, snatch from me my burning pacifier and save me from sticking my smoldering end where it doesn’t belong. We all need a little excitement in our lives but I don’t have to become an incendiary device to fill that need. I forget that boring isn’t the same as death; it just feels that way. Some days, distance prevents disaster; a good support system carries me away to face it on another day.
Don’t be afraid to turn the kaleidoscope.
NETWORKS
Testing my sponsor when I’m hurt is like probing for gas with a lit cigar in my mouth. If I can’t find a way to douse the cheroot before posing my questions it’s guaranteed I will get an explosive response. I need a network; they follow me with sand, snatch from me my burning pacifier and save me from sticking my smoldering end where it doesn’t belong. We all need a little excitement in our lives but I don’t have to become an incendiary device to fill that need. I forget that boring isn’t the same as death; it just feels that way. Some days, distance prevents disaster; a good support system carries me away to face it on another day.
Don’t be afraid to turn the kaleidoscope.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Humor,
Sponsorship
Wednesday, May 27, 2009
Memorial Day
May 27
MEMORIAL DAY
Veteran of the addiction wars, I have scars but few medals. I don’t need a purple heart, mine is black and blue. I don’t keep trophies either, no empty bottles or old syringes. Hostages, I have released them, too. I found often they held me from what my life could be. I wear my defects and wave my flag. I am slowly learning to live in peacetime. The big battles have been won; it is up to me to stop replaying the scenes of engagement. Armistice is a beautiful thing; too bad there is no better way to get to it.
Write the dedication page for your life.
MEMORIAL DAY
Veteran of the addiction wars, I have scars but few medals. I don’t need a purple heart, mine is black and blue. I don’t keep trophies either, no empty bottles or old syringes. Hostages, I have released them, too. I found often they held me from what my life could be. I wear my defects and wave my flag. I am slowly learning to live in peacetime. The big battles have been won; it is up to me to stop replaying the scenes of engagement. Armistice is a beautiful thing; too bad there is no better way to get to it.
Write the dedication page for your life.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
history,
Hope,
peace,
war
Tuesday, May 26, 2009
Home to Hope
May 26
HOME TO HOPE
Shadows of doubt fall across my face on dark days and I have trouble finding my way home to hope. Reliance on sunshine fails me come dusk. Twinkling stars bare their souls to little avail. I am lost. Absurdity and obsession plague me for time and attention. I wander deeper into a dismal wood. How can I chop my way free? Dejection dulls my senses; I am blind to solemn assurance. I must reevaluate the shimmering enthusiasm from the night sky. Skepticism passes like storm clouds, I may feel the rain for a time; necessity reigns on both sides of every street but still I can crawl into my bed. Morning will come and I will fear less the coming night.
Hop right after you put your foot down and you can skip most of your problems.
HOME TO HOPE
Shadows of doubt fall across my face on dark days and I have trouble finding my way home to hope. Reliance on sunshine fails me come dusk. Twinkling stars bare their souls to little avail. I am lost. Absurdity and obsession plague me for time and attention. I wander deeper into a dismal wood. How can I chop my way free? Dejection dulls my senses; I am blind to solemn assurance. I must reevaluate the shimmering enthusiasm from the night sky. Skepticism passes like storm clouds, I may feel the rain for a time; necessity reigns on both sides of every street but still I can crawl into my bed. Morning will come and I will fear less the coming night.
Hop right after you put your foot down and you can skip most of your problems.
Labels:
12 step recovery,
Alcoholics Anonymous,
Fear,
Hope,
hurt,
Wisdom
Monday, May 25, 2009
Trojan Person
May 25
TROJAN PERSON
I feel confused by the difference between love and war. The intensity and rush are too much for my frazzled and betrayed emotions to sort out. I feel like a Trojan person. I have all these children holed up inside and they are waiting for peace and safety so they can come out and sleep. For a time I allowed them to leave for bathroom breaks, one at a time. This was not a workable solution. When these tykes would have a look around, they started to set fires and break hearts. Each child makes life a battleground, fights and claws her way across the living landscape. I must heal my insides from the center of my thoughts, not send fragments of me to blend with the unfamiliar and hostile world. Only when I can stand together with my mind and heart safe within my being will I see a way to make love on my own and leave war alone.
Shuffle your vocabulary.
TROJAN PERSON
I feel confused by the difference between love and war. The intensity and rush are too much for my frazzled and betrayed emotions to sort out. I feel like a Trojan person. I have all these children holed up inside and they are waiting for peace and safety so they can come out and sleep. For a time I allowed them to leave for bathroom breaks, one at a time. This was not a workable solution. When these tykes would have a look around, they started to set fires and break hearts. Each child makes life a battleground, fights and claws her way across the living landscape. I must heal my insides from the center of my thoughts, not send fragments of me to blend with the unfamiliar and hostile world. Only when I can stand together with my mind and heart safe within my being will I see a way to make love on my own and leave war alone.
Shuffle your vocabulary.
Celebrations
May 24
CELEBRATIONS
“You wore a wrist corsage to the dump?”
“You said to celebrate every activity,” I retorted to my sponsor.
“Yes, by doing them with purpose. Not everything needs to be a production number. Sometimes just showing up is enough. Putting too much energy into preparation can leave you without resources. It’s okay to make an appearance, do the simple act and move on. That is a celebration in its own way. Don’t squander your vitality on the mundane. Do you know what I mean?” asks my sponsor.
“Don’t waste flowers on trash heaps?" I answer.
“Yes, and don’t wipe your bottom with poetry. I mention this in case you get any ideas.”
Put flower petals in your phone book
CELEBRATIONS
“You wore a wrist corsage to the dump?”
“You said to celebrate every activity,” I retorted to my sponsor.
“Yes, by doing them with purpose. Not everything needs to be a production number. Sometimes just showing up is enough. Putting too much energy into preparation can leave you without resources. It’s okay to make an appearance, do the simple act and move on. That is a celebration in its own way. Don’t squander your vitality on the mundane. Do you know what I mean?” asks my sponsor.
“Don’t waste flowers on trash heaps?" I answer.
“Yes, and don’t wipe your bottom with poetry. I mention this in case you get any ideas.”
Put flower petals in your phone book
Wednesday, May 20, 2009
Clocks
May 23
CLOCKS
When the clock stops, I wind it up or replace the battery. I have to; time doesn’t end because the arms grow slow. The device wears down but the day is not over. Even if my internal metronome is bollixed, the planets keep revolving. I can’t step off the world; it doesn’t stop turning for me. I don’t always have to keep my head up but I must always go on. There is no going back. I can only remember yesterday. I can’t return to it though it’s so close the flowers are still fresh. Sometimes I struggle to keep my hands off of the past. Those are the days I secure my future and wind the clocks.Create a map to your own happiness.
CLOCKS
When the clock stops, I wind it up or replace the battery. I have to; time doesn’t end because the arms grow slow. The device wears down but the day is not over. Even if my internal metronome is bollixed, the planets keep revolving. I can’t step off the world; it doesn’t stop turning for me. I don’t always have to keep my head up but I must always go on. There is no going back. I can only remember yesterday. I can’t return to it though it’s so close the flowers are still fresh. Sometimes I struggle to keep my hands off of the past. Those are the days I secure my future and wind the clocks.Create a map to your own happiness.
Labels:
12 step recovery,
Affirmation,
Alcoholics Anonymous,
Hope,
Wisdom
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