Showing posts with label self care. Show all posts
Showing posts with label self care. Show all posts

Thursday, December 11, 2014

Tapers

December 11

TAPERS


I wax poetic and burn the candle at both ends.  I borrow from the beginning, I steal from the end, coming up short and feeling deeply cheated.  I pass myself off as the time-keeper but am the time-pleaser, arch-traitor selling short the days and hours for approval, not fulfillment.  I put away my true identity: mammal, human, the love of; I have exchanged it for the mask and cape of the Do-do-doer, a tragic figure of myth and legend who breaks the spirit of everyone who attempts the portrayal.  In spite of this the roads teem with actors becoming caricatures of a life less lived.  The world is more than a stage, and I must free powers greater than I to be more than an audience.



Laugh at old jokes and tell new ones.
*


Whose Oxygen Mask goes on First?


Desperation is the fuel which forges my resentments.
When I fear for my survival,
physical, emotional or financial
this will turn my response to your behavior into tinder,
sometimes gasoline and set our interaction ablaze.

Melt all which is steel strong between us
and create a molten mess
from which it will be a struggle to recover.

This is why,
taking good care of me,
attending to my life, and quelling my fears
is the very best way for me to protect you
from my attitude and save me
from a negative balance sheet during my 10th step.



You are reading selections from Sober on the Way to Sane and More Lines From My Life by Sherrie Theriault

Saturday, November 17, 2012

Timely


November 17

TIMELY





Spend a minute to rub the sleep gently from your eyes.
Spend an hour smoothing lotion from one end to the other.
Spend a day in tribute to the gifts you give and gifts given you.
Spend a week researching your goals, dreams and hopes.
Spend a month routing energy to a viable flow.
Spend a year studying truth.
Spend a life living it.
Your life is worth all the time you have.
Take it.


Balance doubt and dreams.
*

Human Sacrifice


How much does it have to cost me
in order for you to feel better?
Why is it that my suffering improves your mood?

Does it confirm for you that you are not alone
when you are feeling scared?
Or does it give you the sense
that at least you’re not as pitiful as me?

Is it pleading that strikes a chord,
is it the animal pain which stirs your compassion?
What about this scenario completes the cycle for you
to be able to move back to your comfort zone?

What happens if I don’t fall to pieces?
If I hold my emotions to my chest,
take them to my sponsor,
in some way keep them from your hungry eyes?

Will you move on and leave me behind?
Will you climb over the hurdle
which currently stands between us?
Or will you store away this bitter thing
like a rotten nut hidden by a Secret Squirrel?

Thursday, December 15, 2011

Whose Oxygen Mask Goes on First?

December 15

Whose Oxygen Mask goes on First?

Desperation is the fuel which forges my resentments. When I fear for my survival, physical, emotional or financial this will turn my response to your behavior into tinder, sometimes gasoline and set our interaction ablaze. Melt all which is steel strong between us and create a molten mess from which it will be a struggle to recover. This is why, me taking good care of me, attending to my life, and quelling my fears is the very best way for me to protect you from my attitude and save me from a negative balance sheet during my 10th step.

Ask the questions

*

DON’T BITE

Desperation jumps up--runs around--then drops.
If I don’t feed it-- desperation burns out fast.
I used to buy the advertising--the Horror--the Humanity.
The acorn falling on my head convinced me easily.

I grew this nut into terrifying despair.
Never realizing if I had left it alone
How quickly it would pass.
When tragedy comes there is no time for a performance.

The whirling splendor itself proves the farce.
If I learn to recognize these triggers
I might keep from shooting myself in the foot.
If I let desperation wear itself out
I can stay with the pack.

Despondence splinters me
And separates me from anything rational.
But quiet resolve lets me watch the wind twist
While I keep my feet on the ground.